GBR Simon Robinson
8 HYROX races over 3 seasons. Best Open Men time: 1:21:18 at Birmingham Birm.
These results may belong to more than one athlete called Simon Robinson: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Robinson at each race, oldest on the left; lower is faster.The best was 1:21:18 at Birmingham (Oct 2026); Simon Robinson was 14:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:54:21 |
| Berlin | May 2025 | Open Men | 1:39:48 |
| Birmingham | Oct 2025 | Open Men | 1:39:14 |
| Birmingham | Oct 2025 | Open Men | 1:50:20 |
| Birmingham | Oct 2025 | Open Men | 1:51:02 |
| London Olympia | Mar 2026 | Open Men | 1:26:39 |
| Birmingham | Oct 2026 | Open Men | 1:21:18 |
| Birmingham | Oct 2026 | Open Men | 1:39:53 |
Each dot is one Open Men race; click one for that race's report.
8 results at 5 races
3,171st of 3,831 Open Men (faster than 17%). Against the 115 who finished around 1:42:05: most time gained on wall balls (2:10), most lost on the eight runs (3:02). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 6:32 | 5:09 | faster than 6% |
| SkiErg: | 4:42 | 4:33 | faster than 33% |
| Run 2: | 5:46 | 4:31 | faster than 7% |
| Sled push: | 3:37 | 3:20 | faster than 34% |
| Run 3: | 5:55 | 4:51 | faster than 12% |
| Sled pull: | 5:09 | 4:36 | faster than 32% |
| Run 4: | 6:00 | 4:51 | faster than 11% |
| Burpee broad jump: | 6:37 | 5:33 | faster than 28% |
| Run 5: | 6:05 | 4:59 | faster than 14% |
| Row: | 5:13 | 4:48 | faster than 20% |
| Run 6: | 6:14 | 4:52 | faster than 8% |
| Farmers carry: | 2:21 | 2:08 | faster than 35% |
| Run 7: | 6:27 | 4:52 | faster than 7% |
| Sandbag lunges: | 5:22 | 5:08 | faster than 43% |
| Run 8: | 6:45 | 5:11 | faster than 12% |
| Wall balls: | 7:23 | 7:05 | faster than 45% |
| Roxzone: | 9:50 | 6:25 | faster than 6% |
| Runs (8 km) | 49:42 | 39:20 | faster than 9% |
| Stations (8) | 40:24 | ||
| Finish | 1:39:53 | 1:24:06 | 3171st of 3,831 · faster than 17% |
1,662nd of 3,831 Open Men (faster than 56%). Against the 117 who finished around 1:21:59: most time gained on the eight runs (2:17), most lost on sled push (1:05). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:09 | faster than 73% |
| SkiErg: | 4:39 | 4:33 | faster than 38% |
| Run 2: | 4:08 | 4:31 | faster than 72% |
| Sled push: | 4:28 | 3:20 | faster than 10% |
| Run 3: | 4:35 | 4:51 | faster than 64% |
| Sled pull: | 4:50 | 4:36 | faster than 42% |
| Run 4: | 4:27 | 4:51 | faster than 69% |
| Burpee broad jump: | 5:07 | 5:33 | faster than 60% |
| Run 5: | 4:32 | 4:59 | faster than 72% |
| Row: | 5:08 | 4:48 | faster than 25% |
| Run 6: | 4:23 | 4:52 | faster than 73% |
| Farmers carry: | 1:54 | 2:08 | faster than 69% |
| Run 7: | 4:34 | 4:52 | faster than 65% |
| Sandbag lunges: | 5:33 | 5:08 | faster than 38% |
| Run 8: | 4:47 | 5:11 | faster than 66% |
| Wall balls: | 7:34 | 7:05 | faster than 42% |
| Roxzone: | 6:08 | 6:25 | faster than 57% |
| Runs (8 km) | 36:02 | 39:20 | faster than 70% |
| Stations (8) | 39:13 | ||
| Finish | 1:21:18 | 1:24:06 | 1662nd of 3,831 · faster than 56% |
1,414th of 2,650 Open Men (faster than 46%). Against the 81 who finished around 1:27:15: most time gained on burpee broad jump (0:29), most lost on sled push (0:43). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:42 | faster than 19% |
| SkiErg: | 4:36 | 4:28 | faster than 35% |
| Run 2: | 4:53 | 4:34 | faster than 35% |
| Sled push: | 3:48 | 2:56 | faster than 13% |
| Run 3: | 4:51 | 4:52 | faster than 50% |
| Sled pull: | 4:40 | 4:24 | faster than 40% |
| Run 4: | 4:41 | 4:52 | faster than 59% |
| Burpee broad jump: | 5:07 | 5:35 | faster than 60% |
| Run 5: | 5:02 | 5:03 | faster than 51% |
| Row: | 4:52 | 4:48 | faster than 45% |
| Run 6: | 4:59 | 4:54 | faster than 46% |
| Farmers carry: | 2:23 | 2:13 | faster than 38% |
| Run 7: | 4:53 | 4:54 | faster than 51% |
| Sandbag lunges: | 5:36 | 5:16 | faster than 41% |
| Run 8: | 6:41 | 6:55 | faster than 57% |
| Wall balls: | 8:41 | 7:24 | faster than 32% |
| Roxzone: | 5:41 | 5:53 | faster than 55% |
| Runs (8 km) | 41:19 | 41:06 | faster than 48% |
| Stations (8) | 39:43 | ||
| Finish | 1:26:39 | 1:25:09 | 1414th of 2,650 · faster than 46% |
3,551st of 3,945 Open Men (faster than 9%). Against the 118 who finished around 1:50:54: most time gained on wall balls (2:30), most lost on the eight runs (4:13). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:55 | 5:18 | faster than 5% |
| SkiErg: | 5:01 | 4:30 | faster than 9% |
| Run 2: | 5:55 | 4:33 | faster than 6% |
| Sled push: | 4:26 | 3:15 | faster than 15% |
| Run 3: | 6:30 | 4:53 | faster than 6% |
| Sled pull: | 6:10 | 5:02 | faster than 21% |
| Run 4: | 6:52 | 4:55 | faster than 4% |
| Burpee broad jump: | 8:41 | 5:36 | faster than 9% |
| Run 5: | 7:08 | 5:05 | faster than 5% |
| Row: | 5:30 | 4:49 | faster than 8% |
| Run 6: | 6:27 | 4:55 | faster than 7% |
| Farmers carry: | 2:39 | 2:09 | faster than 21% |
| Run 7: | 6:40 | 4:55 | faster than 6% |
| Sandbag lunges: | 6:01 | 5:12 | faster than 29% |
| Run 8: | 7:22 | 5:10 | faster than 8% |
| Wall balls: | 8:14 | 7:15 | faster than 35% |
| Roxzone: | 10:40 | 6:40 | faster than 5% |
| Runs (8 km) | 53:44 | 39:57 | faster than 5% |
| Stations (8) | 46:42 | ||
| Finish | 1:51:02 | 1:25:13 | 3551st of 3,945 · faster than 9% |
3,532nd of 3,945 Open Men (faster than 10%). Against the 118 who finished around 1:50:54: most time gained on wall balls (1:52), most lost on the eight runs (6:32). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 7:32 | 5:18 | faster than 2% |
| SkiErg: | 4:21 | 4:30 | faster than 70% |
| Run 2: | 6:44 | 4:33 | faster than 2% |
| Sled push: | 4:04 | 3:15 | faster than 22% |
| Run 3: | 6:52 | 4:53 | faster than 4% |
| Sled pull: | 5:10 | 5:02 | faster than 45% |
| Run 4: | 6:43 | 4:55 | faster than 5% |
| Burpee broad jump: | 8:06 | 5:36 | faster than 13% |
| Run 5: | 7:15 | 5:05 | faster than 4% |
| Row: | 4:47 | 4:49 | faster than 54% |
| Run 6: | 6:59 | 4:55 | faster than 4% |
| Farmers carry: | 2:01 | 2:09 | faster than 61% |
| Run 7: | 6:55 | 4:55 | faster than 5% |
| Sandbag lunges: | 7:09 | 5:12 | faster than 14% |
| Run 8: | 7:05 | 5:10 | faster than 10% |
| Wall balls: | 8:52 | 7:15 | faster than 27% |
| Roxzone: | 9:51 | 6:40 | faster than 8% |
| Runs (8 km) | 56:03 | 39:57 | faster than 4% |
| Stations (8) | 44:30 | ||
| Finish | 1:50:20 | 1:25:13 | 3532nd of 3,945 · faster than 10% |
3,109th of 3,945 Open Men (faster than 21%). Against the 118 who finished around 1:40:16: most time gained on the eight runs (2:29), most lost on wall balls (3:38). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:18 | faster than 54% |
| SkiErg: | 4:34 | 4:30 | faster than 41% |
| Run 2: | 4:28 | 4:33 | faster than 54% |
| Sled push: | 4:15 | 3:15 | faster than 18% |
| Run 3: | 5:13 | 4:53 | faster than 35% |
| Sled pull: | 6:27 | 5:02 | faster than 16% |
| Run 4: | 4:58 | 4:55 | faster than 47% |
| Burpee broad jump: | 6:13 | 5:36 | faster than 36% |
| Run 5: | 7:33 | 5:05 | faster than 3% |
| Row: | 5:10 | 4:49 | faster than 21% |
| Run 6: | 5:02 | 4:55 | faster than 45% |
| Farmers carry: | 2:50 | 2:09 | faster than 15% |
| Run 7: | 5:05 | 4:55 | faster than 43% |
| Sandbag lunges: | 6:31 | 5:12 | faster than 21% |
| Run 8: | 5:35 | 5:10 | faster than 36% |
| Wall balls: | 13:01 | 7:15 | faster than 6% |
| Roxzone: | 7:15 | 6:40 | faster than 37% |
| Runs (8 km) | 43:04 | 39:57 | faster than 32% |
| Stations (8) | 49:01 | ||
| Finish | 1:39:14 | 1:25:13 | 3109th of 3,945 · faster than 21% |
2,341st of 2,599 Open Men (faster than 9%). Against the 78 who finished around 1:39:41: most time gained on wall balls (2:42), most lost on the eight runs (2:33). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 4:42 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 3:33 | faster than 2% |
| SkiErg: | 4:40 | 4:22 | faster than 18% |
| Run 2: | 5:19 | 4:09 | faster than 5% |
| Sled push: | 3:49 | 2:49 | faster than 7% |
| Run 3: | 5:49 | 4:25 | faster than 4% |
| Sled pull: | 5:18 | 4:15 | faster than 17% |
| Run 4: | 5:40 | 4:27 | faster than 7% |
| Burpee broad jump: | 8:18 | 5:19 | faster than 6% |
| Run 5: | 5:57 | 4:36 | faster than 7% |
| Row: | 5:16 | 4:39 | faster than 8% |
| Run 6: | 6:16 | 4:29 | faster than 3% |
| Farmers carry: | 2:16 | 2:01 | faster than 32% |
| Run 7: | 5:37 | 4:31 | faster than 9% |
| Sandbag lunges: | 5:45 | 5:01 | faster than 28% |
| Run 8: | 7:41 | 5:56 | faster than 11% |
| Wall balls: | 5:40 | 6:06 | faster than 60% |
| Roxzone: | 11:55 | 8:24 | faster than 6% |
| Runs (8 km) | 46:55 | 36:11 | faster than 6% |
| Stations (8) | 41:02 | ||
| Finish | 1:39:48 | 1:19:39 | 2341st of 2,599 · faster than 9% |
2,560th of 2,732 Open Men (faster than 6%). Against the 82 who finished around 1:57:21: most time gained on wall balls (3:11), most lost on SkiErg (1:43). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 7:09 | 5:16 | faster than 2% |
| SkiErg: | 6:31 | 4:23 | faster than 0% |
| Run 2: | 5:53 | 4:36 | faster than 7% |
| Sled push: | 3:38 | 2:51 | faster than 12% |
| Run 3: | 6:17 | 4:54 | faster than 7% |
| Sled pull: | 5:40 | 4:53 | faster than 26% |
| Run 4: | 7:04 | 4:58 | faster than 2% |
| Burpee broad jump: | 8:37 | 5:51 | faster than 11% |
| Run 5: | 7:17 | 5:10 | faster than 4% |
| Row: | 5:50 | 4:46 | faster than 2% |
| Run 6: | 6:29 | 5:02 | faster than 7% |
| Farmers carry: | 3:04 | 2:06 | faster than 8% |
| Run 7: | 6:35 | 5:02 | faster than 6% |
| Sandbag lunges: | 6:31 | 5:05 | faster than 19% |
| Run 8: | 7:51 | 5:32 | faster than 7% |
| Wall balls: | 7:30 | 6:43 | faster than 35% |
| Roxzone: | 12:31 | 7:31 | faster than 3% |
| Runs (8 km) | 54:31 | 40:42 | faster than 4% |
| Stations (8) | 47:21 | ||
| Finish | 1:54:21 | 1:25:29 | 2560th of 2,732 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Birmingham 2025 · best of 8 | 4:34 |
| Sled push | 3:37 | Birmingham Birm · best of 8 | 3:04 |
| Sled pull | 4:40 | London Olympia 2026 · best of 8 | 4:57 |
| Burpee broad jump | 5:07 | Birmingham Birm · best of 8 | 5:38 |
| Row | 4:47 | Birmingham 2025 · best of 8 | 4:53 |
| Farmers carry | 1:54 | Birmingham Birm · best of 8 | 2:11 |
| Sandbag lunges | 5:22 | Birmingham Birm · best of 8 | 5:20 |
| Wall balls | 5:40 | Berlin 2025 · best of 8 | 7:03 |
| Runs (8 km) | 36:02 | Birmingham Birm · best of 8 | 41:47 |
| Roxzone | 5:41 | London Olympia 2026 · best of 8 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 71% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 39% |
| Push | 11% |
| Pull | 42% |
| BBJ | 60% |
| Row | 25% |
| Carry | 69% |
| Lunges | 38% |
| Wall balls | 43% |
| Roxzone | 57% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Runs (8 km) (faster than 71%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:18 faster); weakest: Sled push (1:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 36:06 running, 39:13 at the stations and 6:08 in the roxzone; the longest station was the wall balls (7:34).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 5:09 |
| SkiErg | 4:39 | 4:33 |
| Run 2 | 4:08 | 4:31 |
| Sled push | 4:28 | 3:20 |
| Run 3 | 4:35 | 4:51 |
| Sled pull | 4:50 | 4:36 |
| Run 4 | 4:27 | 4:51 |
| Burpee broad jump | 5:07 | 5:33 |
| Run 5 | 4:32 | 4:59 |
| Row | 5:08 | 4:48 |
| Run 6 | 4:23 | 4:52 |
| Farmers carry | 1:54 | 2:08 |
| Run 7 | 4:34 | 4:52 |
| Sandbag lunges | 5:33 | 5:08 |
| Run 8 | 4:47 | 5:11 |
| Wall balls | 7:34 | 7:05 |
| Roxzone | 6:08 | 6:25 |
| Finish | 1:21:18 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:08 against the typical Open Men finisher at Birmingham Birm. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
