GBR Simon Pepper
12 HYROX results (5 solo, 7 in a team) over 3 seasons. Personal bests: Pro Men 1:11:05 (Amsterdam 2024) · Doubles Mixed 1:11:08 (Istanbul 2026) · Pro Doubles Men 1:04:59 (Sharjah 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Kookie Saleh, Simon Pepperwhat the whole field did → | Doubles Mixed · team 45-49 | 1:11:08 | top 24% 116/493 | 37:54 | 25:19 | 8:00 | splitsSkiErg4:02Sled push2:00Sled pull2:56Burpee broad jump3:09Row4:14Farmers carry1:35Sandbag lunges3:43Wall balls3:40Run 15:49Run 24:30Run 34:32Run 44:27Run 54:35Run 64:33Run 74:39Run 84:54Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025team: Kookie Saleh, Simon Pepperwhat the whole field did → | Doubles Mixed · team 45-49 | 1:12:09 | top 21% 50/242 | 41:42 | 25:05 | 5:27 | splitsSkiErg4:04Sled push1:59Sled pull2:47Burpee broad jump3:03Row4:07Farmers carry1:29Sandbag lunges3:46Wall balls3:50Run 15:36Run 24:52Run 35:06Run 45:06Run 55:14Run 65:13Run 75:14Run 85:25Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025what the whole field did → | Pro Men · 45-49 | 1:17:28 | top 44% 54/125 | 36:17 | 35:35 | 5:39 | splitsSkiErg4:08Sled push3:48Sled pull4:35Burpee broad jump4:03Row4:21Farmers carry1:42Sandbag lunges6:19Wall balls6:39Run 14:37Run 24:11Run 34:21Run 44:25Run 54:30Run 64:27Run 74:31Run 85:18Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Pro Men · 45-49 | 1:18:24 | top 29% 113/391 | 34:33 | 37:40 | 6:16 | splitsSkiErg4:10Sled push3:35Sled pull5:36Burpee broad jump4:47Row4:35Farmers carry2:02Sandbag lunges6:00Wall balls6:55Run 14:18Run 24:14Run 34:24Run 44:22Run 54:36Run 64:27Run 74:32Run 83:44Full report for this race → |
| Rimini 2025 30 May 2025team: Simon Pepper, Kookie Salehwhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:48 | top 24% 184/786 | 40:29 | 26:45 | 6:39 | splitsSkiErg3:59Sled push2:10Sled pull3:35Burpee broad jump3:12Row4:22Farmers carry1:30Sandbag lunges4:09Wall balls3:48Run 15:08Run 24:58Run 35:20Run 45:10Run 55:13Run 65:15Run 75:30Run 83:57Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Simon Pepper, Kookie Salehwhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:01 | top 29% 73/258 | 43:34 | 24:24 | 5:08 | splitsSkiErg3:55Sled push1:40Sled pull2:53Burpee broad jump2:49Row4:06Farmers carry1:28Sandbag lunges3:34Wall balls3:59Run 14:05Run 25:26Run 35:50Run 45:27Run 55:36Run 65:28Run 75:49Run 85:56Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Simon Pepper, Nick Haymanwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:04:59 | 21st of 51 | 33:44 | 25:59 7 of 8 | 5:21 | splitsSkiErg3:44Sled push1:57Sled pull4:13Burpee broad jump—Row4:20Farmers carry1:30Sandbag lunges4:31Wall balls4:22Run 13:22Run 24:05Run 34:16Run 44:14Run 54:23Run 64:17Run 74:19Run 84:52Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Simon Pepper, Kookie Salehwhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:41 | top 31% 265/861 | 41:57 | 25:31 | 6:17 | splitsSkiErg4:13Sled push2:14Sled pull2:57Burpee broad jump2:47Row4:14Farmers carry1:46Sandbag lunges3:30Wall balls3:50Run 14:25Run 24:57Run 35:20Run 45:17Run 55:13Run 65:25Run 75:35Run 85:48Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Pro Men · 45-49 | 1:12:30 | top 38% 105/280 | 34:00 | 33:24 | 5:11 | splitsSkiErg4:11Sled push3:03Sled pull5:07Burpee broad jump3:43Row4:20Farmers carry1:35Sandbag lunges4:57Wall balls6:28Run 13:28Run 24:06Run 34:15Run 44:14Run 54:21Run 64:20Run 74:24Run 84:55Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Pro Men · 45-49 | 1:15:52 | top 17% 51/302 | 35:07 | 34:47 | 6:04 | splitsSkiErg4:07Sled push3:40Sled pull5:03Burpee broad jump4:39Row4:22Farmers carry1:39Sandbag lunges5:03Wall balls6:14Run 15:02Run 24:09Run 34:17Run 44:24Run 54:25Run 64:29Run 74:39Run 83:46Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Pro Men · 45-49 | 1:11:05 | top 20% 63/324 | 35:38 | 31:15 | 4:16 | splitsSkiErg4:01Sled push2:43Sled pull4:18Burpee broad jump3:51Row4:13Farmers carry1:39Sandbag lunges5:02Wall balls5:28Run 12:59Run 24:25Run 34:28Run 44:34Run 54:42Run 64:34Run 74:44Run 85:16Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Simon Pepper, Kookie Salehwhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:03 | top 36% 353/994 | 45:51 | 26:51 | 5:24 | splitsSkiErg4:05Sled push1:59Sled pull3:27Burpee broad jump3:27Row4:25Farmers carry1:17Sandbag lunges4:22Wall balls3:49Run 13:57Run 26:11Run 36:05Run 45:43Run 55:41Run 65:47Run 76:00Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 324 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
