GBR Simon Lavell
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:15:56 (Tenerife 2026) · Doubles Men 1:01:03 (Red Bull Monday Night Shift Invitational 2026) · Pro Doubles Men 1:04:21 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 10:06 faster (1:26:02 to 1:15:56).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:15:56 | top 33% 88/271 | 35:08 | 35:59 | 4:53 | splitsSkiErg4:25Sled push4:14Sled pull5:13Burpee broad jump3:32Row4:52Farmers carry2:35Sandbag lunges4:17Wall balls6:51Run 14:30Run 24:15Run 34:18Run 44:19Run 54:25Run 64:15Run 74:22Run 84:48Full report for this race → |
| Tenerife 2026 4 Sept 2026team: Simon Lavell, Ronnie Kennedywhat the whole field did → | Doubles Men · team 40-44 | 1:18:50 | 390th of 742 | 46:55 | 25:46 | 6:13 | splitsSkiErg3:46Sled push2:08Sled pull2:44Burpee broad jump2:36Row4:53Farmers carry2:10Sandbag lunges3:04Wall balls4:25Run 15:01Run 25:11Run 35:41Run 45:54Run 56:15Run 65:56Run 76:08Run 86:52Full report for this race → |
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Simon Lavell, Ben Macdonaldwhat the whole field did → | Doubles Men · team 35-39 | 1:01:03 | 10th of 56 | 32:33 | 24:39 | 3:58 | splitsSkiErg3:52Sled push1:40Sled pull2:49Burpee broad jump2:53Row4:28Farmers carry1:41Sandbag lunges3:24Wall balls3:52Run 13:44Run 23:45Run 33:54Run 43:55Run 53:56Run 64:02Run 73:56Run 85:23Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Simon Lavell, Benjamin MacDonaldwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:21 | 172nd of 336 | 34:15 | 27:05 | 3:06 | splitsSkiErg3:52Sled push2:17Sled pull3:30Burpee broad jump2:31Row4:24Farmers carry1:44Sandbag lunges4:05Wall balls4:42Run 14:02Run 23:56Run 34:18Run 44:11Run 54:16Run 64:15Run 74:30Run 84:49Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:16:38 | 238th of 444 | 34:41 | 38:15 | 3:46 | splitsSkiErg4:24Sled push3:48Sled pull5:26Burpee broad jump4:34Row4:48Farmers carry2:10Sandbag lunges5:42Wall balls7:23Run 13:01Run 24:19Run 34:32Run 44:39Run 54:47Run 64:39Run 74:50Run 83:57Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Pro Men · 35-39 | 1:26:02 | 204th of 245 | 39:39 | 42:04 | 4:24 | splitsSkiErg4:19Sled push4:07Sled pull6:05Burpee broad jump4:43Row4:57Farmers carry2:28Sandbag lunges6:44Wall balls8:41Run 13:11Run 24:38Run 34:54Run 45:04Run 55:29Run 66:54Run 75:19Run 84:13Full report for this race → |
| Manchester 2024 9 Nov 2024team: Simon Lavell, Craig Feeneywhat the whole field did → | Doubles Men · team 30-39 | 1:06:29 | top 32% 227/719 | 38:33 | 23:50 | 4:12 | splitsSkiErg3:55Sled push1:40Sled pull2:33Burpee broad jump2:40Row4:27Farmers carry1:30Sandbag lunges3:32Wall balls3:33Run 13:29Run 24:49Run 34:52Run 44:58Run 55:04Run 64:55Run 75:12Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Tenerife 2026, against 271 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:20 against the typical Pro Men finisher at Tenerife 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
