GBR Simon Kennedy
11 HYROX results (6 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:01:04 (Manchester 2026) · Pro Men 1:09:23 (Glasgow Mar 2026) · Doubles Men 0:55:04 (Dublin 2025) · Doubles Mixed 1:13:07 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:17 faster (1:07:21 to 1:01:04).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow Mar 2026 15 Mar 2026team: Chris Shaw, Simon Kennedywhat the whole field did → | Doubles Men · team 35-39 | 0:55:36 | top 1% 12/1,461 | 31:24 | 21:17 | 3:02 | splitsSkiErg3:46Sled push1:33Sled pull2:11Burpee broad jump2:27Row4:09Farmers carry1:25Sandbag lunges2:23Wall balls3:23Run 13:55Run 23:39Run 33:50Run 43:55Run 53:56Run 63:54Run 73:57Run 84:21Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:09:23 | top 32% 152/480 | 35:40 | 30:37 | 3:10 | splitsSkiErg4:18Sled push3:17Sled pull4:06Burpee broad jump3:22Row4:26Farmers carry1:54Sandbag lunges3:38Wall balls5:36Run 14:17Run 23:58Run 34:05Run 44:08Run 54:11Run 65:56Run 74:16Run 84:52Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:01:04 | top 2% 37/2,544 | 31:28 | 26:29 | 3:13 | splitsSkiErg4:13Sled push2:34Sled pull3:10Burpee broad jump3:08Row4:08Farmers carry1:41Sandbag lunges3:00Wall balls4:35Run 12:56Run 24:03Run 34:08Run 44:08Run 54:15Run 64:13Run 74:17Run 83:32Full report for this race → |
| Manchester 2026 24 Jan 2026team: Simon Kennedy, Jenny Kennedywhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:07 | top 27% 370/1,418 | 43:58 | 23:14 7 of 8 | 5:59 | splitsSkiErg4:02Sled push1:52Sled pull2:42Burpee broad jump—Row4:24Farmers carry1:31Sandbag lunges3:06Wall balls4:10Run 13:59Run 25:32Run 35:41Run 45:54Run 56:03Run 66:01Run 76:06Run 84:44Full report for this race → |
| Dublin 2025 16 Nov 2025team: Chris Shaw, Simon Kennedywhat the whole field did → | Doubles Men · team 35-39 | 0:55:04 | top 1% 14/1,676 | 30:16 | 22:06 | 2:46 | splitsSkiErg3:45Sled push1:31Sled pull2:34Burpee broad jump2:33Row4:06Farmers carry1:32Sandbag lunges2:37Wall balls3:28Run 12:31Run 24:02Run 34:11Run 44:08Run 54:12Run 64:10Run 74:12Run 82:52Full report for this race → |
| Málaga Mar 2025 22 Mar 2025what the whole field did → | Open Men · 35-39 | 1:01:56 | top 3% 31/1,501 | 31:22 | 26:41 | 3:58 | splitsSkiErg4:14Sled push2:45Sled pull3:04Burpee broad jump3:21Row4:20Farmers carry1:44Sandbag lunges3:10Wall balls4:03Run 13:33Run 23:50Run 34:00Run 43:59Run 54:03Run 63:56Run 74:01Run 84:05Full report for this race → |
| Málaga Mar 2025 21 Mar 2025team: Chris Shaw, Simon Kennedywhat the whole field did → | Doubles Men · team 30-39 | 0:56:49 | top 3% 23/1,076 | 31:14 | 21:33 | 4:05 | splitsSkiErg3:47Sled push1:50Sled pull2:34Burpee broad jump2:10Row4:18Farmers carry1:28Sandbag lunges2:16Wall balls3:10Run 13:33Run 23:46Run 33:57Run 43:53Run 54:02Run 63:55Run 74:00Run 84:12Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:04:19 | top 5% 129/3,034 | 33:01 | 28:01 | 3:22 | splitsSkiErg4:15Sled push2:40Sled pull3:15Burpee broad jump3:44Row4:21Farmers carry1:53Sandbag lunges3:26Wall balls4:27Run 13:09Run 24:17Run 34:24Run 44:23Run 54:25Run 64:26Run 74:27Run 83:34Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 1:03:27 | top 5% 37/775 | 32:06 | 26:38 | 4:48 | splitsSkiErg4:10Sled push1:38Sled pull3:00Burpee broad jump3:46Row4:25Farmers carry1:47Sandbag lunges3:26Wall balls4:26Run 14:24Run 23:48Run 33:50Run 43:53Run 53:58Run 63:56Run 73:59Run 84:23Full report for this race → |
| Poznań 2024 1 Nov 2024team: Chris Shaw, Simon Kennedywhat the whole field did → | Doubles Men · team 30-39 | 0:56:32 | top 5% 12/265 | 31:05 | 21:06 | 4:26 | splitsSkiErg3:47Sled push1:10Sled pull2:19Burpee broad jump2:10Row4:06Farmers carry1:26Sandbag lunges2:41Wall balls3:27Run 14:06Run 23:40Run 33:51Run 43:48Run 53:53Run 63:49Run 73:54Run 84:07Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:07:21 | top 6% 141/2,732 | 32:57 | 29:12 | 5:17 | splitsSkiErg4:11Sled push2:32Sled pull3:38Burpee broad jump4:45Row4:21Farmers carry1:45Sandbag lunges3:49Wall balls4:11Run 14:44Run 23:54Run 34:01Run 43:59Run 54:01Run 64:01Run 74:05Run 84:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
