GBR Simon Critchlow
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:27:33 (Manchester 2024) · Pro Men 1:44:04 (London 2024) · Doubles Mixed 1:21:17 (Birmingham 2024) · Doubles Men 1:25:43 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 40-44 | 1:37:15 | 2090th of 2,728 | 48:41 | 43:47 | 4:47 | splitsSkiErg4:48Sled push3:32Sled pull4:45Burpee broad jump6:56Row5:27Farmers carry2:39Sandbag lunges7:52Wall balls7:48Run 16:04Run 25:38Run 35:49Run 45:55Run 56:05Run 66:17Run 75:44Run 87:13Full report for this race → |
| Manchester 2026 24 Jan 2026team: Victoria Collins, Simon Critchlowwhat the whole field did → | Doubles Mixed · team 45-49 | 1:24:15 | 888th of 1,418 | 47:39 | 31:32 | 5:10 | splitsSkiErg4:26Sled push2:21Sled pull4:05Burpee broad jump4:40Row5:03Farmers carry2:00Sandbag lunges4:41Wall balls4:16Run 14:02Run 25:41Run 36:03Run 46:15Run 56:36Run 66:33Run 76:44Run 85:49Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Simon Critchlow, David Baileywhat the whole field did → | Doubles Men · team 45-49 | 1:25:43 | 2126th of 2,466 | 47:18 | 30:59 | 7:32 | splitsSkiErg4:21Sled push2:29Sled pull3:29Burpee broad jump4:10Row4:49Farmers carry1:45Sandbag lunges4:31Wall balls5:25Run 16:17Run 25:06Run 35:29Run 45:35Run 56:04Run 66:06Run 76:22Run 86:22Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Pro Men · 40-44 | 1:44:04 | 291st of 318 | 43:50 | 50:08 | 10:12 | splitsSkiErg4:41Sled push5:08Sled pull7:35Burpee broad jump7:30Row4:57Farmers carry1:48Sandbag lunges7:51Wall balls10:38Run 16:29Run 24:45Run 35:03Run 45:08Run 55:43Run 65:09Run 75:12Run 86:25Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 40-44 | 1:27:33 | 825th of 1,206 | 43:18 | 38:36 | 5:44 | splitsSkiErg4:23Sled push3:15Sled pull4:40Burpee broad jump5:59Row4:58Farmers carry1:47Sandbag lunges5:42Wall balls7:52Run 13:44Run 25:13Run 35:37Run 45:28Run 55:42Run 65:45Run 75:39Run 86:13Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Simon Critchlow, Victoria Collinswhat the whole field did → | Doubles Mixed · team 40-49 | 1:21:17 | 723rd of 1,389 | 42:25 | 32:20 | 6:38 | splitsSkiErg4:27Sled push2:15Sled pull4:15Burpee broad jump4:37Row4:51Farmers carry1:55Sandbag lunges4:55Wall balls5:05Run 15:48Run 24:52Run 35:05Run 45:10Run 55:18Run 65:07Run 75:14Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:49 against the typical Open Men finisher at Manchester 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
