Simon Cornelius
5 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Simon Cornelius, Martin Døssingwhole field → | Doubles Men · team 45-49 | 1:06:38 | 154th of 7096th of 54 aged 45-49 | 38:11 | 24:52 | 3:39 | View results | See splits Hide splitsSkiErg3:44fastest 11%Sled push1:45fastest 34%Sled pull2:58fastest 44%Burpee broad jump3:04fastest 34%Row4:18fastest 29%Farmers carry1:29fastest 33%Sandbag lunges3:37faster than 44%Wall balls3:57fastest 19%Runs (8 km)38:11fastest 22%Roxzone3:39fastest 23%Run 14:39fastest 15%Run 24:24fastest 23%Run 34:37fastest 22%Run 44:39fastest 24%Run 54:41fastest 20%Run 64:50fastest 29%Run 74:49fastest 27%Run 85:36fastest 27%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Simon Cornelius, Martin Døssingwhole field → | Doubles Men · team 45-49 | 1:08:44 | 229th of 8746th of 71 aged 45-49 | 38:08 | 25:27 | 5:14 | View results | See splits Hide splitsSkiErg3:50fastest 12%Sled push1:48fastest 40%Sled pull3:11faster than 43%Burpee broad jump2:40fastest 23%Row4:18fastest 33%Farmers carry1:27fastest 23%Sandbag lunges3:49faster than 27%Wall balls4:24faster than 43%Runs (8 km)38:08fastest 24%Roxzone5:14fastest 20%Run 16:50fastest 29%Run 24:22fastest 34%Run 34:34fastest 30%Run 44:27fastest 23%Run 54:33fastest 23%Run 64:34fastest 28%Run 74:24fastest 20%Run 84:28fastest 18%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Martin Døssing, Simon Corneliuswhole field → | Doubles Men · team 45-49 | 1:12:24 | 429th of 1,19114th of 61 aged 45-49 | 38:54 | 26:59 | 6:36 | View results | See splits Hide splitsSkiErg3:48fastest 23%Sled push1:59faster than 17%Sled pull3:08faster than 42%Burpee broad jump3:11fastest 48%Row4:31faster than 44%Farmers carry1:42faster than 41%Sandbag lunges4:18faster than 22%Wall balls4:22fastest 48%Runs (8 km)38:54fastest 31%Roxzone6:36fastest 29%Run 14:55fastest 16%Run 24:22fastest 27%Run 34:56fastest 43%Run 44:45fastest 32%Run 54:53fastest 30%Run 64:55fastest 37%Run 75:06fastest 48%Run 85:05fastest 32%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Simon Cornelius, Anne Nielsenwhole field → | Doubles Mixed · team 40-49 | 1:12:18 | 261st of 74240th of 149 aged 40-49 | 42:10 | 24:32 | 5:39 | View results | See splits Hide splitsSkiErg4:00fastest 16%Sled push1:54fastest 35%Sled pull3:06fastest 28%Burpee broad jump2:47fastest 26%Row4:24fastest 24%Farmers carry1:27fastest 15%Sandbag lunges3:08fastest 23%Wall balls3:46fastest 29%Runs (8 km)42:10fastest 49%Roxzone5:39fastest 26%Run 15:29fastest 43%Run 25:09faster than 40%Run 35:13faster than 48%Run 45:23faster than 41%Run 55:15fastest 49%Run 65:16faster than 48%Run 75:21faster than 44%Run 85:08fastest 32%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Simon Cornelius, Martin Døssingwhole field → | Doubles Men · team 40-49 | 1:09:43 | 203rd of 70027th of 128 aged 40-49 | 39:10 | 24:02 | 6:34 | View results | See splits Hide splitsSkiErg3:47fastest 24%Sled push1:27fastest 48%Sled pull2:45fastest 43%Burpee broad jump3:02fastest 36%Row4:18fastest 39%Farmers carry1:30fastest 41%Sandbag lunges3:13fastest 37%Wall balls4:00fastest 37%Runs (8 km)39:10fastest 32%Roxzone6:34fastest 29%Run 14:20fastest 16%Run 24:38fastest 33%Run 34:51fastest 31%Run 44:50fastest 29%Run 54:59fastest 31%Run 65:19fastest 49%Run 74:54fastest 31%Run 85:23fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Oslo 2026 · best of 4 | 4:04 |
| Sled push | 1:27 | Hamburg 2024 · best of 4 | 1:50 |
| Sled pull | 2:45 | Hamburg 2024 · best of 4 | 3:20 |
| Burpee broad jump | 2:40 | Copenhagen 2026 · best of 4 | 3:13 |
| Row | 4:18 | Oslo 2026 · best of 4 | 4:32 |
| Farmers carry | 1:27 | Copenhagen 2026 · best of 4 | 1:40 |
| Sandbag lunges | 3:13 | Hamburg 2024 · best of 4 | 3:35 |
| Wall balls | 3:57 | Oslo 2026 · best of 4 | 4:23 |
| Runs (8 km) | 38:08 | Copenhagen 2026 · best of 4 | 42:19 |
| Roxzone | 3:39 | Oslo 2026 · best of 4 | 6:48 |
How to read
Each station's best across Simon's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Martin Døssing4 races
- Anne Nielsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 709 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.