GBR Simon Butlin
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Butlin at each race, oldest on the left; lower is faster.The best was 1:15:12 at Birmingham (Oct 2025); Simon Butlin was 5:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:20:19 |
| London | Dec 2024 | Doubles Men | 1:17:22 |
| Katowice | Feb 2025 | Doubles Men | 1:24:37 |
| Málaga | Mar 2025 | Doubles Men | 1:18:56 |
| Cardiff | May 2025 | Doubles Men | 1:22:09 |
| Birmingham | Oct 2025 | Doubles Men | 1:15:12 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
1,538th of 2,466 Doubles Men (faster than 37%). Against the 76 who finished around 1:14:26: most time gained on the eight runs (0:46), most lost on the roxzone (1:16). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:20 | faster than 75% |
| SkiErg: | 3:51 | 3:59 | faster than 74% |
| Run 2: | 4:41 | 4:32 | faster than 42% |
| Sled push: | 2:21 | 1:52 | faster than 15% |
| Run 3: | 4:45 | 4:51 | faster than 55% |
| Sled pull: | 2:58 | 3:13 | faster than 68% |
| Run 4: | 4:56 | 4:53 | faster than 48% |
| Burpee broad jump: | 3:29 | 3:07 | faster than 32% |
| Run 5: | 4:58 | 5:01 | faster than 52% |
| Row: | 4:41 | 4:25 | faster than 24% |
| Run 6: | 5:53 | 4:54 | faster than 14% |
| Farmers carry: | 1:36 | 1:37 | faster than 52% |
| Run 7: | 4:53 | 4:54 | faster than 51% |
| Sandbag lunges: | 3:52 | 3:24 | faster than 28% |
| Run 8: | 5:15 | 4:54 | faster than 35% |
| Wall balls: | 4:54 | 4:25 | faster than 29% |
| Roxzone: | 7:28 | 5:50 | faster than 17% |
| Runs (8 km) | 40:06 | 39:20 | faster than 45% |
| Stations (8) | 27:42 | ||
| Finish | 1:15:12 | 1:11:29 | 1538th of 2,466 · faster than 37% |
707th of 833 Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:36 | 4:55 | faster than 18% |
| SkiErg: | 4:25 | 4:03 | faster than 9% |
| Run 2: | 5:10 | 4:32 | faster than 21% |
| Sled push: | 1:54 | 1:38 | faster than 21% |
| Run 3: | 5:36 | 4:46 | faster than 17% |
| Sled pull: | 2:52 | 3:01 | faster than 61% |
| Run 4: | 6:01 | 4:49 | faster than 10% |
| Burpee broad jump: | 4:12 | 3:20 | faster than 18% |
| Run 5: | 6:20 | 4:57 | faster than 9% |
| Row: | 4:50 | 4:26 | faster than 14% |
| Run 6: | 6:15 | 4:52 | faster than 8% |
| Farmers carry: | 1:34 | 1:34 | faster than 52% |
| Run 7: | 6:19 | 4:54 | faster than 8% |
| Sandbag lunges: | 3:37 | 3:13 | faster than 28% |
| Run 8: | 7:11 | 5:36 | faster than 12% |
| Wall balls: | 4:34 | 4:08 | faster than 27% |
| Roxzone †: | 5:43 | ||
| Runs (8 km) | 48:28 | 39:37 | faster than 11% |
| Stations (8) | 27:58 | ||
| Finish | 1:22:09 | 1:09:31 | 707th of 833 · faster than 15% |
802nd of 1,076 Doubles Men (faster than 25%). Against the 32 who finished around 1:19:03: most time gained on sled pull (0:58), most lost on the roxzone (2:05). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:23 | faster than 51% |
| SkiErg: | 3:39 | 3:55 | faster than 91% |
| Run 2: | 5:08 | 4:45 | faster than 27% |
| Sled push: | 2:09 | 1:50 | faster than 14% |
| Run 3: | 5:10 | 5:05 | faster than 45% |
| Sled pull: | 2:31 | 3:02 | faster than 85% |
| Run 4: | 5:13 | 5:08 | faster than 44% |
| Burpee broad jump: | 3:43 | 3:02 | faster than 23% |
| Run 5: | 5:21 | 5:18 | faster than 47% |
| Row: | 4:52 | 4:31 | faster than 18% |
| Run 6: | 7:48 | 5:10 | faster than 2% |
| Farmers carry: | 1:41 | 1:37 | faster than 41% |
| Run 7: | 5:19 | 5:09 | faster than 41% |
| Sandbag lunges: | 3:45 | 3:28 | faster than 35% |
| Run 8: | 5:15 | 5:13 | faster than 48% |
| Wall balls: | 4:04 | 3:59 | faster than 43% |
| Roxzone: | 9:05 | 5:48 | faster than 5% |
| Runs (8 km) | 43:31 | 40:19 | faster than 29% |
| Stations (8) | 26:24 | ||
| Finish | 1:18:56 | 1:11:57 | 802nd of 1,076 · faster than 25% |
200th of 256 Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 256 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:45 | 4:07 | faster than 9% |
| SkiErg: | 4:11 | 3:56 | faster than 20% |
| Run 2: | 5:31 | 5:16 | faster than 36% |
| Sled push: | 1:46 | 1:26 | faster than 9% |
| Run 3: | 5:27 | 5:33 | faster than 57% |
| Sled pull: | 3:28 | 2:47 | faster than 17% |
| Run 4: | 5:35 | 5:37 | faster than 50% |
| Burpee broad jump: | 4:09 | 3:18 | faster than 21% |
| Run 5: | 5:55 | 5:45 | faster than 40% |
| Row: | 5:16 | 4:23 | faster than 0% |
| Run 6: | 5:51 | 5:37 | faster than 39% |
| Farmers carry: | 1:32 | 1:40 | faster than 73% |
| Run 7: | 6:20 | 5:41 | faster than 25% |
| Sandbag lunges: | 5:06 | 3:28 | faster than 7% |
| Run 8: | 6:53 | 5:58 | faster than 22% |
| Wall balls: | 5:14 | 4:11 | faster than 13% |
| Roxzone †: | 6:38 | ||
| Runs (8 km) | 47:17 | 43:47 | faster than 32% |
| Stations (8) | 30:42 | ||
| Finish | 1:24:37 | 1:14:20 | 200th of 256 · faster than 21% |
960th of 1,428 Doubles Men (faster than 32%). Against the 42 who finished around 1:16:43: most time gained on the eight runs (0:39), most lost on the roxzone (2:16). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:26 | 6:00 | faster than 30% |
| SkiErg: | 3:55 | 3:56 | faster than 54% |
| Run 2: | 4:40 | 4:24 | faster than 33% |
| Sled push: | 1:57 | 1:49 | faster than 32% |
| Run 3: | 4:44 | 4:39 | faster than 46% |
| Sled pull: | 3:13 | 3:14 | faster than 51% |
| Run 4: | 4:43 | 4:45 | faster than 51% |
| Burpee broad jump: | 3:07 | 3:09 | faster than 51% |
| Run 5: | 5:06 | 4:51 | faster than 40% |
| Row: | 5:08 | 4:25 | faster than 3% |
| Run 6: | 4:48 | 4:48 | faster than 49% |
| Farmers carry: | 1:44 | 1:35 | faster than 28% |
| Run 7: | 4:46 | 4:48 | faster than 51% |
| Sandbag lunges: | 3:35 | 3:19 | faster than 36% |
| Run 8: | 5:21 | 5:08 | faster than 41% |
| Wall balls: | 4:35 | 4:11 | faster than 31% |
| Roxzone: | 9:43 | 6:56 | faster than 8% |
| Runs (8 km) | 40:30 | 39:24 | faster than 43% |
| Stations (8) | 27:14 | ||
| Finish | 1:17:22 | 1:12:21 | 960th of 1,428 · faster than 32% |
2,054th of 2,732 Open Men (faster than 24%). Against the 82 who finished around 1:36:25: most time gained on sandbag lunges (0:32), most lost on the roxzone (1:43). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:16 | faster than 46% |
| SkiErg: | 4:25 | 4:23 | faster than 47% |
| Run 2: | 4:55 | 4:36 | faster than 32% |
| Sled push: | 3:19 | 2:51 | faster than 23% |
| Run 3: | 5:18 | 4:54 | faster than 29% |
| Sled pull: | 5:47 | 4:53 | faster than 24% |
| Run 4: | 5:26 | 4:58 | faster than 28% |
| Burpee broad jump: | 6:30 | 5:51 | faster than 36% |
| Run 5: | 6:10 | 5:10 | faster than 15% |
| Row: | 5:35 | 4:46 | faster than 5% |
| Run 6: | 5:55 | 5:02 | faster than 16% |
| Farmers carry: | 2:05 | 2:06 | faster than 53% |
| Run 7: | 5:39 | 5:02 | faster than 23% |
| Sandbag lunges: | 5:22 | 5:05 | faster than 42% |
| Run 8: | 6:34 | 5:32 | faster than 20% |
| Wall balls: | 7:48 | 6:43 | faster than 30% |
| Roxzone: | 10:31 | 7:31 | faster than 11% |
| Runs (8 km) | 45:13 | 40:42 | faster than 24% |
| Stations (8) | 40:51 | ||
| Finish | 1:36:31 | 1:25:29 | 2054th of 2,732 · faster than 24% |
1,025th of 1,317 Doubles Men (faster than 22%). Against the 40 who finished around 1:21:05: most time gained on burpee broad jump (1:24), most lost on the roxzone (2:30). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:24 | faster than 36% |
| SkiErg: | 3:48 | 3:54 | faster than 68% |
| Run 2: | 4:57 | 4:37 | faster than 29% |
| Sled push: | 1:53 | 1:44 | faster than 28% |
| Run 3: | 5:27 | 4:55 | faster than 22% |
| Sled pull: | 3:06 | 3:00 | faster than 44% |
| Run 4: | 5:18 | 4:58 | faster than 31% |
| Burpee broad jump: | 2:28 | 3:03 | faster than 82% |
| Run 5: | 5:36 | 5:05 | faster than 25% |
| Row: | 4:58 | 4:23 | faster than 7% |
| Run 6: | 5:28 | 5:00 | faster than 27% |
| Farmers carry: | 1:40 | 1:35 | faster than 38% |
| Run 7: | 5:20 | 5:01 | faster than 33% |
| Sandbag lunges: | 4:10 | 3:19 | faster than 16% |
| Run 8: | 5:44 | 5:13 | faster than 27% |
| Wall balls: | 4:20 | 4:08 | faster than 37% |
| Roxzone: | 10:33 | 6:42 | faster than 5% |
| Runs (8 km) | 43:26 | 40:19 | faster than 28% |
| Stations (8) | 26:23 | ||
| Finish | 1:20:19 | 1:12:25 | 1025th of 1,317 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Adam Richards4 races
- Colin Frost1 race
- Harvey Butlin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 2,732 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 53% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 47% |
| Push | 23% |
| Pull | 24% |
| BBJ | 37% |
| Row | 6% |
| Carry | 53% |
| Lunges | 42% |
| Wall balls | 31% |
| Roxzone | 12% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Farmers carry (faster than 53%); weakest: Row (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:01 faster); weakest: Runs (8 km) (4:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 45:17 running, 40:51 at the stations and 10:31 in the roxzone; the longest station was the wall balls (7:48).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 5:16 |
| SkiErg | 4:25 | 4:23 |
| Run 2 | 4:55 | 4:36 |
| Sled push | 3:19 | 2:51 |
| Run 3 | 5:18 | 4:54 |
| Sled pull | 5:47 | 4:53 |
| Run 4 | 5:26 | 4:58 |
| Burpee broad jump | 6:30 | 5:51 |
| Run 5 | 6:10 | 5:10 |
| Row | 5:35 | 4:46 |
| Run 6 | 5:55 | 5:02 |
| Farmers carry | 2:05 | 2:06 |
| Run 7 | 5:39 | 5:02 |
| Sandbag lunges | 5:22 | 5:05 |
| Run 8 | 6:34 | 5:32 |
| Wall balls | 7:48 | 6:43 |
| Roxzone | 10:31 | 7:31 |
| Finish | 1:36:31 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:00 against the typical Open Men finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
