GER Silke Iwesitsch
12 HYROX results (1 solo, 11 in a team) over 2 seasons. Personal bests: Open Women 2:33:56 (Frankfurt 2024) · Pro Doubles Women 2:02:51 (Berlin 2025) · Doubles Women 1:47:15 (Hamburg 2024) · Doubles Mixed 1:46:41 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Annett Kauroff, Silke Iwesitschwhat the whole field did → | Pro Doubles Women · team 55-59 | 2:09:13 | 687th of 689 | 1:07:09 | 41:23 7 of 8 | 20:48 | splitsSkiErg5:08Sled push4:44Sled pull6:27Burpee broad jump—Row5:59Farmers carry2:53Sandbag lunges7:35Wall balls8:21Run 14:20Run 27:19Run 38:59Run 48:59Run 58:54Run 69:10Run 79:33Run 89:57Full report for this race → |
| Berlin 2026 23 May 2026team: Silke Iwesitsch, Annett Kauroffwhat the whole field did → | Pro Doubles Women · team 55-59 | 2:03:35 | 289th of 289 | 56:11* | 44:02* | — | splitsSkiErg5:31Sled push3:28Sled pull5:35Burpee broad jump6:37Row5:49Farmers carry2:34Sandbag lunges7:47Wall balls6:41Run 15:24Run 25:58Run 36:34Run 46:52Run 57:15Run 67:04Run 77:10Run 89:56Full report for this race → |
| Vienna 2026 5 Feb 2026team: Silke Iwesitsch, Annett Kauroffwhat the whole field did → | Pro Doubles Women · team 55-59 | 2:12:43 | 91st of 91 | 1:11:52 | 50:15 | 10:42 | splitsSkiErg5:42Sled push3:26Sled pull5:38Burpee broad jump7:48Row6:21Farmers carry3:02Sandbag lunges9:16Wall balls9:02Run 19:00Run 27:57Run 38:25Run 48:43Run 59:18Run 68:54Run 78:55Run 810:44Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Silke Iwesitsch, Margit Rappwhat the whole field did → | Doubles Women · team 60-64 | 1:50:43 | 651st of 691 | 1:04:25 | 36:20 | 10:03 | splitsSkiErg5:07Sled push2:03Sled pull4:18Burpee broad jump6:49Row5:01Farmers carry2:11Sandbag lunges5:31Wall balls5:20Run 18:10Run 27:27Run 37:59Run 48:14Run 58:18Run 68:09Run 78:54Run 87:17Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Thomas Iwesitsch, Silke Iwesitschwhat the whole field did → | Doubles Mixed · team 55-59 | 1:46:41 | 1409th of 1,468 | 1:00:11 | 36:48 | 9:47 | splitsSkiErg4:25Sled push3:03Sled pull4:52Burpee broad jump5:05Row4:41Farmers carry2:09Sandbag lunges4:46Wall balls7:47Run 15:57Run 26:57Run 37:20Run 47:17Run 58:01Run 68:03Run 78:18Run 88:22Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Annett Kauroff, Silke Iwesitschwhat the whole field did → | Pro Doubles Women · team 55-59 | 2:21:14 | 215th of 215 | 1:08:45 | 54:20 | 18:13 | splitsSkiErg5:21Sled push3:05Sled pull7:07Burpee broad jump9:09Row6:03Farmers carry3:28Sandbag lunges8:45Wall balls11:22Run 17:55Run 27:25Run 37:50Run 48:24Run 510:09Run 68:24Run 78:46Run 89:54Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Silke Iwesitsch, Annett Kauroffwhat the whole field did → | Pro Doubles Women · team 55-59 | 2:20:03 | 176th of 177 | 1:09:17 | 57:17 | 13:34 | splitsSkiErg5:08Sled push3:57Sled pull7:19Burpee broad jump7:54Row6:23Farmers carry2:41Sandbag lunges9:09Wall balls14:46Run 18:28Run 27:15Run 37:30Run 48:25Run 59:05Run 68:52Run 78:45Run 811:02Full report for this race → |
| Berlin 2025 17 May 2025team: Silke Iwesitsch, Kauroff Annettwhat the whole field did → | Pro Doubles Women · team 50-59 | 2:02:51 | 270th of 270 | 1:01:12 | 46:43 | 15:00 | splitsSkiErg4:58Sled push3:27Sled pull5:52Burpee broad jump6:12Row6:29Farmers carry2:56Sandbag lunges7:52Wall balls8:57Run 15:45Run 26:42Run 37:01Run 47:54Run 57:55Run 67:30Run 78:10Run 810:19Full report for this race → |
| Cologne 2025 10 Apr 2025team: Silke Iwesitsch, Annett Kauroffwhat the whole field did → | Pro Doubles Women · team 50-59 | 2:09:37 | 122nd of 124 | 1:08:26 | 50:17 | 10:54 | splitsSkiErg4:56Sled push3:31Sled pull7:01Burpee broad jump8:20Row6:02Farmers carry2:59Sandbag lunges8:06Wall balls9:22Run 17:57Run 27:42Run 37:49Run 48:14Run 58:42Run 68:13Run 78:26Run 811:23Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 55-59 | 2:33:56 | 758th of 763 | 1:18:45 | 59:43 | 15:33 | splitsSkiErg6:05Sled push2:22Sled pull6:05Burpee broad jump13:33Row5:45Farmers carry3:09Sandbag lunges10:26Wall balls12:18Run 17:35Run 29:24Run 39:02Run 410:59Run 510:26Run 69:47Run 79:48Run 811:47Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Silke Iwesitsch, Steffi Bieberwhat the whole field did → | Doubles Women · team 40-49 | 1:47:15 | 577th of 609 | 59:01 | 36:29 | 11:49 | splitsSkiErg5:09Sled push1:33Sled pull4:23Burpee broad jump6:17Row5:25Farmers carry2:22Sandbag lunges5:03Wall balls6:17Run 17:15Run 26:51Run 37:01Run 47:33Run 57:32Run 67:37Run 77:39Run 87:37Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Silke Iwesitsch, Annett Kauroffwhat the whole field did → | Pro Doubles Women · team 50-59 | 2:18:55 | 28th of 28 | 1:11:30 | 52:36 | 14:54 | splitsSkiErg5:11Sled push3:05Sled pull7:48Burpee broad jump8:35Row6:14Farmers carry3:36Sandbag lunges9:38Wall balls8:29Run 17:57Run 27:44Run 38:11Run 48:27Run 59:08Run 68:42Run 79:13Run 812:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2024, against 763 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silke against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 8:15 against the typical Open Women finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:33:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
