BEL Siegfried Verheijke
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:38:57 (Stockholm 2026) · Doubles Men 1:19:08 (Hong Kong 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:40 faster (1:49:37 to 1:38:57).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 19 Sept 2026what the whole field did → | Open Men · 60-64 | 1:50:42 | top 38% 1111/2,967 | 49:35 | 53:05 | 8:05 | splitsSkiErg4:38Sled push4:58Sled pull4:05Burpee broad jump5:45Row5:07Farmers carry1:55Sandbag lunges13:49Wall balls12:48Run 15:11Run 26:14Run 36:51Run 46:41Run 56:38Run 66:36Run 76:51Run 84:37Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Open Men · 60-64 | 1:38:57 | 99th of 153 | 46:41 | 44:15 | 8:04 | splitsSkiErg4:29Sled push3:13Sled pull4:21Burpee broad jump6:46Row5:01Farmers carry1:49Sandbag lunges5:40Wall balls12:56Run 13:14Run 25:34Run 36:34Run 46:12Run 56:04Run 66:14Run 76:04Run 86:50Full report for this race → |
| Hong Kong 2026 8 May 2026team: Antony Pringle, Siegfried Verheijkewhat the whole field did → | Doubles Men · team 55-59 | 1:19:08 | top 33% 607/1,846 | 37:50* | 30:56* | 10:27 | splitsSkiErg4:18Sled push1:47Sled pull3:22Burpee broad jump4:06Row5:02Farmers carry1:38Sandbag lunges4:09Wall balls6:34Run 13:47Run 24:25Run 34:36Run 44:40Run 54:41Run 64:33Run 74:40Run 86:33Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 60-64 | 1:49:37 | top 38% 672/1,802 | 47:09 | 55:04 | 7:28 | splitsSkiErg4:46Sled push4:26Sled pull4:38Burpee broad jump6:34Row5:33Farmers carry2:24Sandbag lunges11:04Wall balls15:39Run 15:47Run 25:26Run 35:39Run 45:40Run 56:09Run 65:41Run 75:54Run 86:56Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Siegfried Verheijke, Antony Pringlewhat the whole field did → | Doubles Men · team 55-59 | 1:26:16 | top 43% 382/902 | 48:50 | 30:34 7 of 8 | 6:52 | splitsSkiErg4:20Sled push2:01Sled pull4:08Burpee broad jump5:31Row—Farmers carry2:35Sandbag lunges5:43Wall balls5:47Run 13:01Run 24:55Run 35:03Run 45:36Run 513:36Run 64:36Run 75:29Run 86:34Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Siegfried Verheijke, Antony Pringlewhat the whole field did → | Doubles Men · team 50-59 | 1:20:45 | top 44% 238/544 | 41:28 | 33:47 | 5:35 | splitsSkiErg4:04Sled push2:17Sled pull3:49Burpee broad jump5:39Row4:48Farmers carry1:36Sandbag lunges4:35Wall balls6:59Run 14:56Run 24:58Run 35:04Run 45:15Run 55:19Run 65:10Run 75:25Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stockholm 2026, against 153 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siegfried against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:11 against the typical Open Men finisher at Stockholm 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
