GBR Shelley Allison
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:14:38 (Manchester 2026) · Doubles Mixed 1:05:57 (London Olympia 2026) · Doubles Women 1:04:48 (Glasgow 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 12:19 faster (1:26:57 to 1:14:38).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Michael Stonley, Shelley Allisonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:57 | top 9% 175/1,958 | 36:05 | 25:23 | 4:34 | splitsSkiErg4:08Sled push1:51Sled pull2:47Burpee broad jump2:56Row4:32Farmers carry1:58Sandbag lunges3:14Wall balls3:57Run 14:32Run 24:12Run 34:19Run 44:21Run 54:18Run 64:19Run 74:16Run 85:52Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Women · 30-34 | 1:14:38 | top 8% 100/1,356 | 38:52 | 31:28 | 4:23 | splitsSkiErg5:08Sled push2:25Sled pull4:37Burpee broad jump5:02Row5:02Farmers carry1:38Sandbag lunges3:44Wall balls3:52Run 13:37Run 24:59Run 35:12Run 45:13Run 55:09Run 65:15Run 75:14Run 84:17Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 30-34 | 1:15:45 | top 12% 151/1,368 | 38:46 | 32:11 | 4:53 | splitsSkiErg5:01Sled push2:38Sled pull4:49Burpee broad jump4:24Row5:03Farmers carry1:30Sandbag lunges3:50Wall balls4:56Run 14:39Run 24:26Run 34:41Run 44:33Run 54:49Run 64:41Run 74:51Run 86:10Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Kirsty Brown, Shelley Allisonwhat the whole field did → | Doubles Women · team 30-39 | 1:04:48 | top 1% 18/1,847 | 38:46 | 22:16 7 of 8 | 3:50 | splitsSkiErg4:08Sled push1:27Sled pull3:03Burpee broad jump2:40Row4:32Farmers carry—Sandbag lunges2:34Wall balls3:13Run 15:10Run 24:50Run 34:54Run 45:00Run 55:06Run 64:55Run 75:07Run 83:49Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 30-34 | 1:26:57 | top 32% 488/1,531 | 38:38 | 41:19 | 7:04 | splitsSkiErg5:15Sled push7:07Sled pull8:30Burpee broad jump4:52Row4:56Farmers carry1:27Sandbag lunges4:33Wall balls4:39Run 15:56Run 24:33Run 34:37Run 44:34Run 54:45Run 64:39Run 74:41Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shelley against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
