Athlete · Open Men · 35-39 ·

GBR

Shawn Boothe

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:09 (Rotterdam 2026) · Doubles Men 0:59:23 (Glasgow 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:11:09 best Open Men time · Rotterdam 2026 also raced Doubles Men: each has its own best below

top 11% best Open Men place · Rotterdam 2026 291st of 2,721 Open Men finishers there

1:11:09 latest race · Rotterdam 2026 best Open Men time so far Open Men

Row strongest segment · Rotterdam 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:09Rotterdam 2026 · 3 races Doubles Men0:59:23Glasgow 2025 · 2 races · with Marcus Long

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:00 best 1:11:09 best 1:11:09 · Rotterdam

Each dot is one Open Men race. From the first Open Men race to the best: 7:12 faster (1:18:21 to 1:11:09).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 35-39	1:11:09	top 11% 291/2,721	32:57	32:32	5:45	splits SkiErg4:10Sled push2:16Sled pull3:05Burpee broad jump4:46Row4:10Farmers carry1:53Sandbag lunges4:39Wall balls7:33Run 14:05Run 23:50Run 33:56Run 43:57Run 54:08Run 64:09Run 74:11Run 84:45Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 35-39	1:14:53	top 26% 655/2,544	36:28	34:22	4:08	splits SkiErg3:55Sled push2:20Sled pull3:41Burpee broad jump5:21Row4:18Farmers carry1:54Sandbag lunges5:37Wall balls7:16Run 14:09Run 24:20Run 34:27Run 44:31Run 55:00Run 65:07Run 74:58Run 84:01Full report for this race →
Birmingham 2025 22 Oct 2025team: Oscar Jackson, Shawn Boothewhat the whole field did →	Doubles Men · team 25-29	1:00:14	top 11% 249/2,466	33:56	21:19	5:05	splits SkiErg3:37Sled push1:32Sled pull2:37Burpee broad jump2:17Row3:50Farmers carry1:17Sandbag lunges2:30Wall balls3:39Run 14:29Run 24:06Run 34:18Run 44:17Run 54:23Run 64:15Run 74:14Run 83:57Full report for this race →
Glasgow 2025 12 Mar 2025team: Marcus Long, Shawn Boothewhat the whole field did →	Doubles Men · team 30-39	0:59:23	top 9% 169/2,052	34:50	21:13	3:24	splits SkiErg3:47Sled push1:29Sled pull2:13Burpee broad jump2:09Row4:01Farmers carry1:12Sandbag lunges2:36Wall balls3:46Run 12:57Run 24:21Run 34:26Run 44:53Run 54:52Run 65:03Run 74:47Run 83:35Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 35-39	1:18:21	top 29% 784/2,732	34:10	37:47	6:28	splits SkiErg3:55Sled push2:08Sled pull3:36Burpee broad jump5:11Row4:35Farmers carry1:44Sandbag lunges5:03Wall balls11:35Run 14:11Run 23:45Run 34:03Run 44:27Run 54:28Run 64:17Run 74:08Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shawnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 85%

Sled pull faster than 98%

Burpee broad jump faster than 73%

Row faster than 99%

Farmers carry faster than 77%

Sandbag lunges faster than 68%

Wall balls faster than 46%

Roxzone faster than 77%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 faster

Sled push 0:28 faster

Sled pull 1:26 faster

Burpee broad jump 0:57 faster

Row 0:41 faster

Farmers carry 0:18 faster

Sandbag lunges 0:33 faster

Wall balls 0:18 slower

Roxzone 1:10 faster

Runs (8 km) 8:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shawn against the typical Open Men finisher

Shawn1:11:09

4:054:103:502:163:563:053:574:464:084:104:091:534:114:394:457:335:45

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:18 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:11:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown