GBR Shaunee Tan
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:29:02 (London ExCeL 2025) · Doubles Mixed 1:16:44 (Dublin 2025) · Doubles Women 1:13:26 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Shaunee Tan, Lucy Doddswhat the whole field did → | Doubles Women · team 30-34 | 1:13:26 | top 14% 279/2,102 | 42:01 | 26:09 | 5:20 | splitsSkiErg4:16Sled push1:53Sled pull3:10Burpee broad jump3:17Row4:51Farmers carry1:49Sandbag lunges3:17Wall balls3:36Run 14:50Run 24:46Run 35:02Run 45:03Run 55:07Run 65:05Run 75:08Run 87:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:29:02 | top 44% 1281/2,921 | 36:49* | 40:07* | 12:09 | splitsSkiErg5:42Sled push3:07Sled pull5:32Burpee broad jump5:26Row5:39Farmers carry2:29Sandbag lunges5:31Wall balls6:41Run 13:38Run 24:11Run 34:22Run 44:25Run 54:29Run 64:30Run 74:40Run 86:36Full report for this race → |
| Dublin 2025 15 Nov 2025team: Shaunee Tan, Rhys Evanswhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:44 | top 40% 613/1,556 | 44:00 | 28:52 | 3:57 | splitsSkiErg4:18Sled push1:42Sled pull3:35Burpee broad jump3:59Row4:35Farmers carry1:38Sandbag lunges3:43Wall balls5:22Run 13:39Run 25:43Run 37:16Run 45:37Run 55:46Run 65:52Run 76:05Run 84:06Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Shaunee Tan, Rhys Evanswhat the whole field did → | Doubles Mixed · team U29 | 1:20:11 | 433rd of 841 | 43:55 | 29:49 | 6:33 | splitsSkiErg4:09Sled push1:45Sled pull4:17Burpee broad jump3:52Row4:38Farmers carry1:47Sandbag lunges3:48Wall balls5:33Run 15:29Run 25:23Run 35:25Run 45:22Run 55:29Run 65:26Run 75:30Run 85:54Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 25-29 | 1:37:15 | 905th of 1,531 | 45:27 | 44:26 | 7:28 | splitsSkiErg5:11Sled push3:07Sled pull7:57Burpee broad jump6:27Row5:29Farmers carry2:45Sandbag lunges5:54Wall balls7:36Run 16:40Run 24:49Run 35:04Run 45:19Run 55:32Run 65:44Run 75:48Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaunee against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:29 against the typical Open Women finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
