GBR Shaun Callaghan
8 HYROX races over 1 season. Best Open Men time: 1:33:15 at Dublin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shaun Callaghan at each race, oldest on the left; lower is faster.The best was 1:33:15 at Dublin (Nov 2025); Shaun Callaghan was 9:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:45:50 |
| Birmingham | Oct 2025 | Open Men | 1:36:57 |
| Dublin | Nov 2025 | Open Men | 1:33:15 |
| London ExCeL | Dec 2025 | Open Men | 1:40:17 |
| Manchester | Jan 2026 | Open Men | 1:57:23 |
| Glasgow | Mar 2026 | Open Men | 1:50:36 |
| London Olympia | Mar 2026 | Open Men | 1:46:40 |
| Cardiff | Apr 2026 | Open Men | 1:36:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:35 faster (1:45:50 to 1:33:15).
8 results at 8 races
2,060th of 2,728 Open Men (faster than 24%). Against the 82 who finished around 1:35:47: most time gained on sled push (1:05), most lost on the eight runs (2:47). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:57 | 5:08 | faster than 16% |
| SkiErg: | 4:36 | 4:34 | faster than 46% |
| Run 2: | 5:34 | 4:45 | faster than 20% |
| Sled push: | 2:21 | 3:05 | faster than 92% |
| Run 3: | 6:18 | 5:07 | faster than 14% |
| Sled pull: | 4:21 | 4:21 | faster than 50% |
| Run 4: | 6:09 | 5:06 | faster than 15% |
| Burpee broad jump: | 8:37 | 5:50 | faster than 11% |
| Run 5: | 6:13 | 5:12 | faster than 17% |
| Row: | 4:59 | 4:49 | faster than 36% |
| Run 6: | 6:21 | 5:21 | faster than 19% |
| Farmers carry: | 2:41 | 2:43 | faster than 52% |
| Run 7: | 5:23 | 4:49 | faster than 27% |
| Sandbag lunges: | 5:37 | 5:01 | faster than 34% |
| Run 8: | 7:07 | 5:58 | faster than 21% |
| Wall balls: | 9:30 | 6:46 | faster than 18% |
| Roxzone †: | 4:29 | ||
| Runs (8 km) | 48:57 | 41:35 | faster than 19% |
| Stations (8) | 42:42 | ||
| Finish | 1:36:08 | 1:23:41 | 2060th of 2,728 · faster than 24% |
2,301st of 2,650 Open Men (faster than 13%). Against the 80 who finished around 1:44:36: most time gained on the roxzone (1:08), most lost on the eight runs (3:14). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 4:25 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:42 | faster than 17% |
| SkiErg: | 4:32 | 4:28 | faster than 43% |
| Run 2: | 5:16 | 4:34 | faster than 21% |
| Sled push: | 2:52 | 2:56 | faster than 54% |
| Run 3: | 6:09 | 4:52 | faster than 10% |
| Sled pull: | 6:03 | 4:24 | faster than 11% |
| Run 4: | 6:32 | 4:52 | faster than 7% |
| Burpee broad jump: | 9:09 | 5:35 | faster than 6% |
| Run 5: | 6:51 | 5:03 | faster than 8% |
| Row: | 5:21 | 4:48 | faster than 15% |
| Run 6: | 6:16 | 4:54 | faster than 10% |
| Farmers carry: | 2:31 | 2:13 | faster than 30% |
| Run 7: | 6:09 | 4:54 | faster than 12% |
| Sandbag lunges: | 6:45 | 5:16 | faster than 18% |
| Run 8: | 9:03 | 6:55 | faster than 14% |
| Wall balls: | 11:11 | 7:24 | faster than 12% |
| Roxzone: | 6:41 | 5:53 | faster than 32% |
| Runs (8 km) | 51:39 | 41:06 | faster than 11% |
| Stations (8) | 48:24 | ||
| Finish | 1:46:40 | 1:25:09 | 2301st of 2,650 · faster than 13% |
2,381st of 2,661 Open Men (faster than 10%). Against the 80 who finished around 1:51:01: most time gained on sandbag lunges (1:41), most lost on the eight runs (3:35). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 4:54 | faster than 11% |
| SkiErg: | 4:43 | 4:31 | faster than 28% |
| Run 2: | 5:46 | 4:47 | faster than 14% |
| Sled push: | 2:31 | 2:53 | faster than 76% |
| Run 3: | 6:49 | 5:08 | faster than 7% |
| Sled pull: | 5:51 | 4:19 | faster than 10% |
| Run 4: | 7:24 | 5:08 | faster than 4% |
| Burpee broad jump: | 9:07 | 5:29 | faster than 6% |
| Run 5: | 7:44 | 5:17 | faster than 5% |
| Row: | 5:28 | 4:55 | faster than 15% |
| Run 6: | 7:07 | 5:10 | faster than 6% |
| Farmers carry: | 2:19 | 2:10 | faster than 39% |
| Run 7: | 6:47 | 5:10 | faster than 10% |
| Sandbag lunges: | 6:15 | 5:14 | faster than 29% |
| Run 8: | 8:26 | 6:00 | faster than 9% |
| Wall balls: | 12:47 | 7:15 | faster than 7% |
| Roxzone: | 5:43 | 4:57 | faster than 33% |
| Runs (8 km) | 55:55 | 41:46 | faster than 7% |
| Stations (8) | 49:01 | ||
| Finish | 1:50:36 | 1:24:12 | 2381st of 2,661 · faster than 10% |
2,374th of 2,544 Open Men (faster than 6%). Against the 77 who finished around 2:01:29: most time gained on the roxzone (2:21), most lost on wall balls (2:11). Runs 5 to 8 took 5:46 more than runs 1 to 4 (them: 3:58 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:35 | faster than 24% |
| SkiErg: | 4:27 | 4:23 | faster than 41% |
| Run 2: | 5:51 | 5:04 | faster than 22% |
| Sled push: | 2:19 | 2:43 | faster than 81% |
| Run 3: | 7:33 | 5:26 | faster than 7% |
| Sled pull: | 6:51 | 4:25 | faster than 4% |
| Run 4: | 7:49 | 5:29 | faster than 6% |
| Burpee broad jump: | 10:43 | 5:27 | faster than 3% |
| Run 5: | 8:08 | 5:38 | faster than 5% |
| Row: | 5:22 | 4:44 | faster than 10% |
| Run 6: | 7:52 | 5:31 | faster than 5% |
| Farmers carry: | 2:26 | 2:10 | faster than 32% |
| Run 7: | 7:50 | 5:29 | faster than 6% |
| Sandbag lunges: | 7:34 | 5:23 | faster than 13% |
| Run 8: | 7:17 | 4:44 | faster than 10% |
| Wall balls: | 14:14 | 7:00 | faster than 3% |
| Roxzone: | 7:07 | 5:26 | faster than 26% |
| Runs (8 km) | 56:24 | 41:15 | faster than 6% |
| Stations (8) | 53:56 | ||
| Finish | 1:57:23 | 1:24:01 | 2374th of 2,544 · faster than 6% |
4,654th of 5,554 Open Men (faster than 16%). Against the 167 who finished around 1:41:30: most time gained on sled push (1:15), most lost on the eight runs (2:12). Runs 5 to 8 took 5:30 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:13 | faster than 14% |
| SkiErg: | 4:49 | 4:50 | faster than 52% |
| Run 2: | 4:16 | 3:46 | faster than 21% |
| Sled push: | 2:03 | 2:48 | faster than 96% |
| Run 3: | 4:51 | 4:00 | faster than 11% |
| Sled pull: | 5:58 | 4:47 | faster than 17% |
| Run 4: | 5:00 | 4:02 | faster than 10% |
| Burpee broad jump: | 8:37 | 5:30 | faster than 9% |
| Run 5: | 5:24 | 4:09 | faster than 7% |
| Row: | 5:17 | 4:56 | faster than 21% |
| Run 6: | 5:26 | 4:04 | faster than 6% |
| Farmers carry: | 2:22 | 2:03 | faster than 27% |
| Run 7: | 4:52 | 4:05 | faster than 15% |
| Sandbag lunges: | 5:57 | 5:09 | faster than 30% |
| Run 8: | 7:43 | 5:55 | faster than 12% |
| Wall balls: | 10:21 | 7:20 | faster than 18% |
| Roxzone: | 13:40 | 11:44 | faster than 22% |
| Runs (8 km) | 41:17 | 33:23 | faster than 11% |
| Stations (8) | 45:24 | ||
| Finish | 1:40:17 | 1:23:09 | 4654th of 5,554 · faster than 16% |
1,782nd of 2,325 Open Men (faster than 23%). Against the 71 who finished around 1:32:26: most time gained on sled push (1:07), most lost on the eight runs (3:47). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:06 | faster than 25% |
| SkiErg: | 4:31 | 4:28 | faster than 44% |
| Run 2: | 5:54 | 5:08 | faster than 18% |
| Sled push: | 1:44 | 2:35 | faster than 98% |
| Run 3: | 6:42 | 5:29 | faster than 11% |
| Sled pull: | 4:45 | 4:34 | faster than 43% |
| Run 4: | 6:37 | 5:31 | faster than 14% |
| Burpee broad jump: | 7:35 | 5:25 | faster than 14% |
| Run 5: | 8:31 | 5:42 | faster than 1% |
| Row: | 4:56 | 4:48 | faster than 37% |
| Run 6: | 6:32 | 5:34 | faster than 18% |
| Farmers carry: | 2:16 | 2:05 | faster than 35% |
| Run 7: | 6:08 | 5:35 | faster than 28% |
| Sandbag lunges: | 5:17 | 5:03 | faster than 42% |
| Run 8: | 4:45 | 4:03 | faster than 24% |
| Wall balls: | 8:21 | 7:19 | faster than 34% |
| Roxzone: | 5:21 | 4:37 | faster than 33% |
| Runs (8 km) | 48:32 | 40:21 | faster than 13% |
| Stations (8) | 39:25 | ||
| Finish | 1:33:15 | 1:22:02 | 1782nd of 2,325 · faster than 23% |
2,978th of 3,945 Open Men (faster than 24%). Against the 119 who finished around 1:36:39: most time gained on sled push (1:19), most lost on the eight runs (2:29). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:26 | 5:18 | faster than 11% |
| SkiErg: | 4:39 | 4:30 | faster than 32% |
| Run 2: | 5:14 | 4:33 | faster than 19% |
| Sled push: | 2:23 | 3:15 | faster than 87% |
| Run 3: | 5:58 | 4:53 | faster than 13% |
| Sled pull: | 6:07 | 5:02 | faster than 22% |
| Run 4: | 5:59 | 4:55 | faster than 13% |
| Burpee broad jump: | 7:11 | 5:36 | faster than 21% |
| Run 5: | 6:02 | 5:05 | faster than 17% |
| Row: | 4:54 | 4:49 | faster than 42% |
| Run 6: | 5:47 | 4:55 | faster than 18% |
| Farmers carry: | 2:31 | 2:09 | faster than 28% |
| Run 7: | 5:38 | 4:55 | faster than 22% |
| Sandbag lunges: | 4:56 | 5:12 | faster than 57% |
| Run 8: | 6:15 | 5:10 | faster than 20% |
| Wall balls: | 9:29 | 7:15 | faster than 22% |
| Roxzone: | 7:35 | 6:40 | faster than 31% |
| Runs (8 km) | 47:16 | 39:57 | faster than 16% |
| Stations (8) | 42:10 | ||
| Finish | 1:36:57 | 1:25:13 | 2978th of 3,945 · faster than 24% |
1,797th of 1,999 Open Men (faster than 10%). Against the 60 who finished around 1:45:58: most time gained on the roxzone (1:16), most lost on wall balls (1:43). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:44 | 5:41 | faster than 9% |
| SkiErg: | 4:45 | 4:29 | faster than 23% |
| Run 2: | 4:56 | 4:15 | faster than 16% |
| Sled push: | 2:25 | 2:56 | faster than 84% |
| Run 3: | 5:25 | 4:34 | faster than 14% |
| Sled pull: | 6:40 | 4:58 | faster than 11% |
| Run 4: | 6:00 | 4:34 | faster than 7% |
| Burpee broad jump: | 8:30 | 5:11 | faster than 5% |
| Run 5: | 6:27 | 4:44 | faster than 7% |
| Row: | 5:25 | 4:53 | faster than 13% |
| Run 6: | 5:52 | 4:36 | faster than 9% |
| Farmers carry: | 2:24 | 2:02 | faster than 26% |
| Run 7: | 5:59 | 4:38 | faster than 8% |
| Sandbag lunges: | 5:59 | 5:19 | faster than 31% |
| Run 8: | 8:05 | 5:30 | faster than 8% |
| Wall balls: | 12:42 | 6:59 | faster than 5% |
| Roxzone: | 7:41 | 6:44 | faster than 31% |
| Runs (8 km) | 49:23 | 38:40 | faster than 9% |
| Stations (8) | 48:50 | ||
| Finish | 1:45:50 | 1:23:07 | 1797th of 1,999 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Shaun has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Manchester 2026 · best of 8 | 4:34 |
| Sled push | 1:44 | Dublin 2025 · best of 8 | 3:04 |
| Sled pull | 4:21 | Cardiff 2026 · best of 8 | 4:57 |
| Burpee broad jump | 7:11 | Birmingham 2025 · best of 8 | 5:38 |
| Row | 4:54 | Birmingham 2025 · best of 8 | 4:53 |
| Farmers carry | 2:16 | Dublin 2025 · best of 8 | 2:11 |
| Sandbag lunges | 4:56 | Birmingham 2025 · best of 8 | 5:20 |
| Wall balls | 8:21 | Dublin 2025 · best of 8 | 7:03 |
| Runs (8 km) | 41:17 | London ExCeL 2025 · best of 8 | 41:47 |
| Roxzone | 5:21 | Dublin 2025 · best of 7 | 7:23 |
How to read
Each station's best across Shaun's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Shaun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | Shaun: faster than |
|---|---|
| Ski | 45% |
| Push | 99% |
| Pull | 43% |
| BBJ | 15% |
| Row | 37% |
| Carry | 35% |
| Lunges | 43% |
| Wall balls | 34% |
| Roxzone | 33% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shaun beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shaun's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:51 faster); weakest: Runs (8 km) (8:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaun against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaun: 48:35 running, 39:25 at the stations and 5:21 in the roxzone; the longest station was the wall balls (8:21) and the shortest the sled push (1:44).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Shaun | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:06 |
| SkiErg | 4:31 | 4:28 |
| Run 2 | 5:54 | 5:08 |
| Sled push | 1:44 | 2:35 |
| Run 3 | 6:42 | 5:29 |
| Sled pull | 4:45 | 4:34 |
| Run 4 | 6:37 | 5:31 |
| Burpee broad jump | 7:35 | 5:25 |
| Run 5 | 8:31 | 5:42 |
| Row | 4:56 | 4:48 |
| Run 6 | 6:32 | 5:34 |
| Farmers carry | 2:16 | 2:05 |
| Run 7 | 6:08 | 5:35 |
| Sandbag lunges | 5:17 | 5:03 |
| Run 8 | 4:45 | 4:03 |
| Wall balls | 8:21 | 7:19 |
| Roxzone | 5:21 | 4:37 |
| Finish | 1:33:15 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:10 against the typical Open Men finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
