Athlete · Open Women · 25-29 ·

GBR

Shannon Turner

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:41:12 (Cardiff 2026) · Doubles Women 1:13:38 (Manchester 2025).

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1:41:12 Open Women time · Cardiff 2026 also raced Doubles Women: each has its own best below

1342nd of 2,039 Open Women place · Cardiff 2026 among Open Women finishers there

1:41:12 latest race · Cardiff 2026 first Open Women race Open Women

Sled pull strongest segment · Cardiff 2026 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:12Cardiff 2026 · 1 race Doubles Women1:13:38Manchester 2025 · 4 races · with Mollie Proctor

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:00 best 1:13:38 best 1:13:38 · Manchester

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 25-29	1:41:12	1342nd of 2,039	52:12	43:00	6:00	splits SkiErg5:24Sled push2:51Sled pull4:57Burpee broad jump6:50Row5:33Farmers carry2:53Sandbag lunges4:57Wall balls9:35Run 16:26Run 25:41Run 36:07Run 46:21Run 56:17Run 66:49Run 76:27Run 88:06Full report for this race →
Glasgow 2026 11 Mar 2026team: Shannon Turner, Rachel Allanwhat the whole field did →	Doubles Women · team 30-34	1:20:03	top 22% 523/2,386	45:15	29:19	5:34	splits SkiErg4:37Sled push1:54Sled pull4:02Burpee broad jump4:10Row5:25Farmers carry1:46Sandbag lunges3:15Wall balls4:10Run 15:22Run 25:12Run 35:40Run 45:30Run 55:33Run 65:45Run 75:40Run 86:37Full report for this race →
Manchester 2025 24 Jan 2025team: Shannon Turner, Mollie Proctorwhat the whole field did →	Doubles Women · team U29	1:13:38	top 17% 139/857	41:57	26:03	5:44	splits SkiErg4:39Sled push1:21Sled pull3:32Burpee broad jump3:22Row5:21Farmers carry1:40Sandbag lunges2:36Wall balls3:32Run 13:25Run 25:32Run 35:37Run 45:49Run 55:25Run 65:32Run 75:19Run 85:20Full report for this race →
Manchester 2024 9 Nov 2024team: Shannon Turner, Mollie Proctorwhat the whole field did →	Doubles Women · team U29	1:18:11	top 32% 151/486	45:33	27:24	5:18	splits SkiErg4:18Sled push1:31Sled pull3:43Burpee broad jump3:38Row5:30Farmers carry1:34Sandbag lunges2:54Wall balls4:16Run 13:53Run 25:40Run 35:56Run 45:55Run 56:03Run 66:02Run 76:01Run 86:05Full report for this race →
Amsterdam 2024 10 Oct 2024team: Shannon Turner, Mollie Proctorwhat the whole field did →	Doubles Women · team U29	1:18:49	top 19% 179/965	46:28	26:51	5:34	splits SkiErg4:29Sled push1:28Sled pull3:47Burpee broad jump3:51Row5:23Farmers carry1:27Sandbag lunges2:56Wall balls3:30Run 15:45Run 25:27Run 35:51Run 46:01Run 55:50Run 65:36Run 76:14Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shannonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 57%

Sled pull faster than 65%

Burpee broad jump faster than 58%

Row faster than 47%

Farmers carry faster than 54%

Sandbag lunges faster than 50%

Wall balls faster than 17%

Roxzone faster than 23%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:06 faster

Sled pull 0:28 faster

Burpee broad jump 0:27 faster

Row 0:03 slower

Farmers carry 0:04 faster

Sandbag lunges 0:01 slower

Wall balls 2:53 slower

Roxzone 1:20 slower

Runs (8 km) 4:42 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shannon against the typical Open Women finisher

Shannon1:41:12

6:265:245:412:516:074:576:216:506:175:336:492:536:274:578:069:356:00

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:53 against the typical Open Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown