Shannon Logan
9 HYROX races over 3 seasons: 5 solo, 4 in a team with 4 partners.
Two results in one division at the same race (Open Women at Glasgow 2025): either two athletes called Shannon Logan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shannon Logan at each race, oldest on the left; lower is faster.The best was 1:24:46 at Glasgow (Mar 2026); Shannon Logan was 1:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:34:20 |
| Glasgow | Mar 2025 | Open Women | 1:47:54 |
| Birmingham | Oct 2025 | Open Women | 1:36:11 |
| Glasgow | Mar 2026 | Open Women | 1:24:46 |
| Tenerife | Sep 2026 | Open Women | 1:32:25 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Shannon Logan at each race, oldest on the left; lower is faster.The best was 1:04:07 at Birmingham (Oct 2024); Shannon Logan was 13:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:04:07 |
| Lisbon | May 2026 | Doubles Mixed | 1:17:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
152nd of 486 Open Women (faster than 68%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:40 | faster than 57% |
| SkiErg: | 4:51 | 5:10 | faster than 82% |
| Run 2: | 5:32 | 5:32 | faster than 49% |
| Sled push: | 2:41 | 3:43 | faster than 94% |
| Run 3: | 5:43 | 5:50 | faster than 55% |
| Sled pull: | 3:50 | 6:12 | faster than 99% |
| Run 4: | 5:53 | 6:00 | faster than 54% |
| Burpee broad jump: | 6:32 | 7:22 | faster than 64% |
| Run 5: | 5:57 | 6:05 | faster than 54% |
| Row: | 5:32 | 5:41 | faster than 59% |
| Run 6: | 5:54 | 6:00 | faster than 54% |
| Farmers carry: | 2:44 | 2:36 | faster than 43% |
| Run 7: | 5:58 | 5:59 | faster than 51% |
| Sandbag lunges: | 5:14 | 5:26 | faster than 57% |
| Run 8: | 6:36 | 6:57 | faster than 57% |
| Wall balls: | 6:10 | 7:06 | faster than 68% |
| Roxzone: | 7:50 | 8:57 | faster than 66% |
| Runs (8 km) | 47:04 | 48:27 | faster than 55% |
| Stations (8) | 37:34 | ||
| Finish | 1:32:25 | 1:42:06 | 152nd of 486 · faster than 68% |
434th of 970 Doubles Mixed (faster than 55%).
| Part | Time | Typical here | vs 970 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 4:18 | faster than 59% |
| SkiErg: | 4:02 | 4:20 | faster than 88% |
| Run 2: | 5:04 | 5:18 | faster than 60% |
| Sled push: | 2:45 | 2:26 | faster than 30% |
| Run 3: | 5:17 | 5:34 | faster than 62% |
| Sled pull: | 3:44 | 4:04 | faster than 66% |
| Run 4: | 5:29 | 5:38 | faster than 55% |
| Burpee broad jump: | 3:10 | 3:27 | faster than 63% |
| Run 5: | 5:39 | 5:44 | faster than 53% |
| Row: | 4:35 | 4:39 | faster than 59% |
| Run 6: | 5:39 | 5:41 | faster than 51% |
| Farmers carry: | 1:48 | 1:51 | faster than 60% |
| Run 7: | 5:42 | 5:42 | faster than 50% |
| Sandbag lunges: | 4:18 | 3:48 | faster than 30% |
| Run 8: | 5:46 | 5:51 | faster than 52% |
| Wall balls: | 4:43 | 4:24 | faster than 37% |
| Roxzone: | 6:10 | 5:45 | faster than 38% |
| Runs (8 km) | 42:40 | 43:57 | faster than 57% |
| Stations (8) | 29:05 | ||
| Finish | 1:17:51 | 1:19:07 | 434th of 970 · faster than 55% |
390th of 1,726 Open Women (faster than 77%). Against the 51 who finished around 1:25:55: most time gained on sled pull (1:08), most lost on the eight runs (1:19). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:25 | 5:48 | faster than 67% |
| SkiErg: | 5:01 | 5:15 | faster than 76% |
| Run 2: | 5:27 | 5:40 | faster than 60% |
| Sled push: | 2:27 | 2:48 | faster than 75% |
| Run 3: | 5:42 | 5:56 | faster than 60% |
| Sled pull: | 3:29 | 5:12 | faster than 98% |
| Run 4: | 5:45 | 5:58 | faster than 60% |
| Burpee broad jump: | 6:17 | 6:57 | faster than 63% |
| Run 5: | 5:39 | 6:06 | faster than 68% |
| Row: | 5:15 | 5:38 | faster than 82% |
| Run 6: | 5:35 | 5:58 | faster than 66% |
| Farmers carry: | 2:06 | 2:19 | faster than 71% |
| Run 7: | 5:32 | 5:56 | faster than 68% |
| Sandbag lunges: | 4:23 | 5:15 | faster than 77% |
| Run 8: | 6:31 | 6:50 | faster than 62% |
| Wall balls: | 5:22 | 7:04 | faster than 85% |
| Roxzone: | 4:57 | 5:35 | faster than 66% |
| Runs (8 km) | 45:33 | 48:36 | faster than 65% |
| Stations (8) | 34:20 | ||
| Finish | 1:24:46 | 1:34:53 | 390th of 1,726 · faster than 77% |
694th of 2,386 Doubles Women (faster than 70%). Against the 72 who finished around 1:22:33: most time gained on the eight runs (1:07), most lost on the roxzone (0:58). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 6:15 | faster than 81% |
| SkiErg: | 4:40 | 4:49 | faster than 70% |
| Run 2: | 5:32 | 6:02 | faster than 71% |
| Sled push: | 1:44 | 1:49 | faster than 63% |
| Run 3: | 5:39 | 6:19 | faster than 76% |
| Sled pull: | 3:46 | 3:59 | faster than 63% |
| Run 4: | 5:51 | 6:23 | faster than 70% |
| Burpee broad jump: | 4:44 | 4:28 | faster than 41% |
| Run 5: | 5:50 | 6:28 | faster than 74% |
| Row: | 5:13 | 5:24 | faster than 68% |
| Run 6: | 5:51 | 6:25 | faster than 72% |
| Farmers carry: | 1:53 | 1:56 | faster than 57% |
| Run 7: | 5:58 | 6:25 | faster than 68% |
| Sandbag lunges: | 3:33 | 3:56 | faster than 69% |
| Run 8: | 6:32 | 7:15 | faster than 73% |
| Wall balls: | 4:05 | 4:49 | faster than 86% |
| Roxzone: | 5:58 | 5:47 | faster than 46% |
| Runs (8 km) | 46:39 | 51:40 | faster than 75% |
| Stations (8) | 29:38 | ||
| Finish | 1:22:10 | 1:29:12 | 694th of 2,386 · faster than 70% |
1,133rd of 1,957 Open Women (faster than 42%). Against the 58 who finished around 1:37:11: most time gained on sled pull (1:16), most lost on sandbag lunges (1:13). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 6:45 | 6:04 | faster than 25% |
| SkiErg: | 5:00 | 5:13 | faster than 74% |
| Run 2: | 5:36 | 5:15 | faster than 34% |
| Sled push: | 2:50 | 3:00 | faster than 59% |
| Run 3: | 5:48 | 5:32 | faster than 38% |
| Sled pull: | 4:49 | 5:58 | faster than 85% |
| Run 4: | 5:49 | 5:35 | faster than 39% |
| Burpee broad jump: | 6:55 | 6:47 | faster than 47% |
| Run 5: | 5:53 | 5:45 | faster than 45% |
| Row: | 5:25 | 5:27 | faster than 53% |
| Run 6: | 5:40 | 5:35 | faster than 46% |
| Farmers carry: | 2:18 | 2:17 | faster than 49% |
| Run 7: | 5:47 | 5:36 | faster than 43% |
| Sandbag lunges: | 6:26 | 5:04 | faster than 19% |
| Run 8: | 6:05 | 5:48 | faster than 41% |
| Wall balls: | 7:10 | 6:43 | faster than 42% |
| Roxzone: | 8:03 | 7:18 | faster than 35% |
| Runs (8 km) | 47:20 | 45:20 | faster than 40% |
| Stations (8) | 40:53 | ||
| Finish | 1:36:11 | 1:33:26 | 1133rd of 1,957 · faster than 42% |
153rd of 270 Pro Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 270 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:02 | 3:54 | faster than 39% |
| SkiErg: | 4:10 | 4:24 | faster than 86% |
| Run 2: | 4:40 | 4:31 | faster than 41% |
| Sled push: | 2:04 | 2:15 | faster than 78% |
| Run 3: | 4:43 | 4:44 | faster than 51% |
| Sled pull: | 4:07 | 4:04 | faster than 47% |
| Run 4: | 4:48 | 4:45 | faster than 46% |
| Burpee broad jump: | 3:37 | 3:31 | faster than 43% |
| Run 5: | 5:05 | 4:51 | faster than 36% |
| Row: | 4:51 | 4:44 | faster than 37% |
| Run 6: | 5:02 | 4:50 | faster than 37% |
| Farmers carry: | 2:08 | 1:51 | faster than 13% |
| Run 7: | 5:03 | 4:48 | faster than 39% |
| Sandbag lunges: | 4:13 | 4:06 | faster than 43% |
| Run 8: | 6:27 | 6:05 | faster than 37% |
| Wall balls: | 4:24 | 4:06 | faster than 34% |
| Roxzone: | 8:12 | 8:24 | faster than 57% |
| Runs (8 km) | 39:48 | 38:33 | faster than 40% |
| Stations (8) | 29:34 | ||
| Finish | 1:17:31 | 1:15:59 | 153rd of 270 · faster than 43% |
1,182nd of 1,479 Open Women (faster than 20%). Against the 44 who finished around 1:47:54: most time gained on burpee broad jump (1:30), most lost on the roxzone (5:05). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:09 | faster than 56% |
| SkiErg: | 4:59 | 5:05 | faster than 62% |
| Run 2: | 6:13 | 5:50 | faster than 33% |
| Sled push: | 2:59 | 2:43 | faster than 33% |
| Run 3: | 8:57 | 6:06 | faster than 5% |
| Sled pull: | 4:53 | 5:12 | faster than 63% |
| Run 4: | 6:46 | 6:07 | faster than 27% |
| Burpee broad jump: | 7:02 | 6:33 | faster than 41% |
| Run 5: | 7:11 | 6:21 | faster than 25% |
| Row: | 5:26 | 5:23 | faster than 45% |
| Run 6: | 7:20 | 6:14 | faster than 19% |
| Farmers carry: | 2:17 | 2:11 | faster than 42% |
| Run 7: | 6:51 | 6:14 | faster than 29% |
| Sandbag lunges: | 6:27 | 4:58 | faster than 18% |
| Run 8: | 6:28 | 5:12 | faster than 23% |
| Wall balls: | 8:11 | 6:10 | faster than 21% |
| Roxzone: | 12:02 | 5:37 | faster than 0% |
| Runs (8 km) | 53:44 | 46:43 | faster than 21% |
| Stations (8) | 42:14 | ||
| Finish | 1:47:54 | 1:31:22 | 1182nd of 1,479 · faster than 20% |
842nd of 1,479 Open Women (faster than 43%). Against the 46 who finished around 1:33:21: most time gained on sandbag lunges (0:46), most lost on the eight runs (1:23). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:09 | faster than 51% |
| SkiErg: | 5:05 | 5:05 | faster than 50% |
| Run 2: | 6:13 | 5:50 | faster than 33% |
| Sled push: | 2:51 | 2:43 | faster than 41% |
| Run 3: | 6:39 | 6:06 | faster than 30% |
| Sled pull: | 4:34 | 5:12 | faster than 75% |
| Run 4: | 6:45 | 6:07 | faster than 27% |
| Burpee broad jump: | 7:42 | 6:33 | faster than 31% |
| Run 5: | 6:44 | 6:21 | faster than 36% |
| Row: | 5:45 | 5:23 | faster than 21% |
| Run 6: | 6:26 | 6:14 | faster than 42% |
| Farmers carry: | 2:14 | 2:11 | faster than 46% |
| Run 7: | 6:30 | 6:14 | faster than 40% |
| Sandbag lunges: | 4:35 | 4:58 | faster than 62% |
| Run 8: | 5:24 | 5:12 | faster than 44% |
| Wall balls: | 5:50 | 6:10 | faster than 59% |
| Roxzone: | 7:02 | 5:37 | faster than 22% |
| Runs (8 km) | 48:45 | 46:43 | faster than 39% |
| Stations (8) | 38:36 | ||
| Finish | 1:34:20 | 1:31:22 | 842nd of 1,479 · faster than 43% |
54th of 1,389 Doubles Mixed (faster than 96%). Against the 42 who finished around 1:04:54: most time gained on the eight runs (0:55), most lost on burpee broad jump (0:12). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 6:05 | faster than 94% |
| SkiErg: | 4:00 | 4:13 | faster than 80% |
| Run 2: | 4:09 | 5:10 | faster than 94% |
| Sled push: | 1:41 | 2:03 | faster than 90% |
| Run 3: | 4:14 | 5:23 | faster than 96% |
| Sled pull: | 3:07 | 3:55 | faster than 88% |
| Run 4: | 4:17 | 5:26 | faster than 95% |
| Burpee broad jump: | 2:52 | 3:39 | faster than 82% |
| Run 5: | 4:20 | 5:33 | faster than 95% |
| Row: | 4:19 | 4:39 | faster than 84% |
| Run 6: | 4:21 | 5:28 | faster than 95% |
| Farmers carry: | 1:30 | 1:45 | faster than 83% |
| Run 7: | 4:21 | 5:29 | faster than 95% |
| Sandbag lunges: | 3:04 | 3:50 | faster than 86% |
| Run 8: | 4:28 | 5:42 | faster than 94% |
| Wall balls: | 3:30 | 4:27 | faster than 98% |
| Roxzone: | 5:11 | 7:28 | faster than 96% |
| Runs (8 km) | 34:57 | 44:21 | faster than 95% |
| Stations (8) | 24:03 | ||
| Finish | 1:04:07 | 1:20:32 | 54th of 1,389 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Shannon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Tenerife 2026 · best of 5 | 5:16 |
| Sled push | 2:27 | Glasgow 2026 · best of 5 | 2:55 |
| Sled pull | 3:29 | Glasgow 2026 · best of 5 | 5:47 |
| Burpee broad jump | 6:17 | Glasgow 2026 · best of 5 | 6:46 |
| Row | 5:15 | Glasgow 2026 · best of 5 | 5:31 |
| Farmers carry | 2:06 | Glasgow 2026 · best of 5 | 2:19 |
| Sandbag lunges | 4:23 | Glasgow 2026 · best of 5 | 5:13 |
| Wall balls | 5:22 | Glasgow 2026 · best of 5 | 6:43 |
| Runs (8 km) | 45:33 | Glasgow 2026 · best of 5 | 46:44 |
| Roxzone | 4:57 | Glasgow 2026 · best of 5 | 7:57 |
How to read
Each station's best across Shannon's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Caitlin Grant1 race
- Cameron Burt1 race
- Eddi Armstrong1 race
- Ellis James1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 63%).
See the numbers
| Part | Shannon: faster than |
|---|---|
| Ski | 77% |
| Push | 75% |
| Pull | 99% |
| BBJ | 63% |
| Row | 83% |
| Carry | 72% |
| Lunges | 78% |
| Wall balls | 86% |
| Roxzone | 67% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shannon beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Burpee broad jump (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shannon's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:03 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shannon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shannon: 45:36 running, 34:20 at the stations and 4:57 in the roxzone; the longest station was the burpee broad jumps (6:17).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Shannon | Typical Open Women |
|---|---|---|
| Run 1 | 5:25 | 5:48 |
| SkiErg | 5:01 | 5:15 |
| Run 2 | 5:27 | 5:40 |
| Sled push | 2:27 | 2:48 |
| Run 3 | 5:42 | 5:56 |
| Sled pull | 3:29 | 5:12 |
| Run 4 | 5:45 | 5:58 |
| Burpee broad jump | 6:17 | 6:57 |
| Run 5 | 5:39 | 6:06 |
| Row | 5:15 | 5:38 |
| Run 6 | 5:35 | 5:58 |
| Farmers carry | 2:06 | 2:19 |
| Run 7 | 5:32 | 5:56 |
| Sandbag lunges | 4:23 | 5:15 |
| Run 8 | 6:31 | 6:50 |
| Wall balls | 5:22 | 7:04 |
| Roxzone | 4:57 | 5:35 |
| Finish | 1:24:46 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:46.
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