IRL Shane Mackey
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shane Mackey at each race, oldest on the left; lower is faster.The best was 1:10:18 at Málaga (Apr 2026); Shane Mackey was 4:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Open Men | 1:10:18 |
| Valencia | Oct 2026 | Open Men | 1:14:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Shane Mackey at each race, oldest on the left; lower is faster.The best was 56:51 at Birmingham (Oct 2026); Shane Mackey was 9:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:06:46 |
| Dublin | Nov 2025 | Doubles Men | 1:01:44 |
| London Olympia | Mar 2026 | Doubles Men | 1:02:08 |
| Birmingham | Oct 2026 | Doubles Men | 56:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
81st of 3,157 Doubles Men (faster than 97%). Against the 48 who finished around 54:54: most time gained on SkiErg (0:07), most lost on the eight runs (1:15). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 5:13 | faster than 95% |
| SkiErg: | 3:34 | 4:01 | faster than 99% |
| Run 2: | 3:34 | 4:34 | faster than 96% |
| Sled push: | 1:38 | 2:00 | faster than 93% |
| Run 3: | 3:51 | 4:53 | faster than 94% |
| Sled pull: | 2:32 | 3:15 | faster than 94% |
| Run 4: | 3:50 | 4:53 | faster than 94% |
| Burpee broad jump: | 2:25 | 3:18 | faster than 91% |
| Run 5: | 3:50 | 5:00 | faster than 95% |
| Row: | 3:59 | 4:28 | faster than 96% |
| Run 6: | 3:52 | 4:55 | faster than 93% |
| Farmers carry: | 1:15 | 1:38 | faster than 97% |
| Run 7: | 3:56 | 4:58 | faster than 93% |
| Sandbag lunges: | 2:41 | 3:34 | faster than 93% |
| Run 8: | 3:52 | 5:00 | faster than 94% |
| Wall balls: | 3:36 | 4:24 | faster than 95% |
| Roxzone: | 4:26 | 5:52 | faster than 92% |
| Runs (8 km) | 30:50 | 39:23 | faster than 95% |
| Stations (8) | 21:40 | ||
| Finish | 56:51 | 1:12:16 | 81st of 3,157 · faster than 97% |
456th of 1,636 Open Men (faster than 72%). Against the 49 who finished around 1:15:15: most time gained on wall balls (0:59), most lost on the roxzone (0:25). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:21 | faster than 55% |
| SkiErg: | 4:40 | 4:35 | faster than 40% |
| Run 2: | 4:30 | 4:41 | faster than 62% |
| Sled push: | 2:54 | 3:09 | faster than 67% |
| Run 3: | 4:34 | 5:01 | faster than 74% |
| Sled pull: | 3:56 | 4:33 | faster than 75% |
| Run 4: | 4:39 | 5:00 | faster than 68% |
| Burpee broad jump: | 4:55 | 5:05 | faster than 55% |
| Run 5: | 4:37 | 5:13 | faster than 79% |
| Row: | 4:36 | 4:45 | faster than 66% |
| Run 6: | 4:31 | 5:02 | faster than 77% |
| Farmers carry: | 2:09 | 2:11 | faster than 53% |
| Run 7: | 4:41 | 5:02 | faster than 69% |
| Sandbag lunges: | 4:51 | 4:53 | faster than 51% |
| Run 8: | 5:04 | 5:34 | faster than 70% |
| Wall balls: | 4:55 | 6:43 | faster than 87% |
| Roxzone: | 5:52 | 6:08 | faster than 56% |
| Runs (8 km) | 35:51 | 39:07 | faster than 72% |
| Stations (8) | 32:56 | ||
| Finish | 1:14:34 | 1:21:53 | 456th of 1,636 · faster than 72% |
405th of 2,072 Open Men (faster than 80%). Against the 65 who finished around 1:10:30: most time gained on the eight runs (1:19), most lost on the roxzone (1:07). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:15 | faster than 87% |
| SkiErg: | 4:23 | 4:26 | faster than 58% |
| Run 2: | 4:03 | 4:32 | faster than 79% |
| Sled push: | 2:47 | 2:54 | faster than 59% |
| Run 3: | 4:19 | 4:47 | faster than 75% |
| Sled pull: | 4:26 | 4:37 | faster than 58% |
| Run 4: | 4:19 | 4:52 | faster than 78% |
| Burpee broad jump: | 4:10 | 5:10 | faster than 76% |
| Run 5: | 4:13 | 4:58 | faster than 88% |
| Row: | 4:41 | 4:55 | faster than 73% |
| Run 6: | 4:06 | 4:51 | faster than 89% |
| Farmers carry: | 2:15 | 2:03 | faster than 36% |
| Run 7: | 4:08 | 4:51 | faster than 88% |
| Sandbag lunges: | 4:09 | 4:59 | faster than 77% |
| Run 8: | 4:04 | 4:58 | faster than 91% |
| Wall balls: | 4:35 | 6:05 | faster than 88% |
| Roxzone: | 6:07 | 6:12 | faster than 51% |
| Runs (8 km) | 32:48 | 38:13 | faster than 87% |
| Stations (8) | 31:26 | ||
| Finish | 1:10:18 | 1:20:07 | 405th of 2,072 · faster than 80% |
211th of 1,960 Doubles Men (faster than 89%). Against the 59 who finished around 1:01:46: most time gained on burpee broad jump (0:09), most lost on sandbag lunges (0:22). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:46 | faster than 95% |
| SkiErg: | 3:45 | 3:56 | faster than 83% |
| Run 2: | 3:57 | 4:34 | faster than 84% |
| Sled push: | 1:44 | 1:49 | faster than 63% |
| Run 3: | 4:12 | 4:52 | faster than 83% |
| Sled pull: | 2:47 | 3:04 | faster than 69% |
| Run 4: | 4:07 | 4:52 | faster than 87% |
| Burpee broad jump: | 2:28 | 3:15 | faster than 89% |
| Run 5: | 4:07 | 5:01 | faster than 90% |
| Row: | 4:06 | 4:27 | faster than 89% |
| Run 6: | 4:12 | 4:56 | faster than 85% |
| Farmers carry: | 1:42 | 1:43 | faster than 54% |
| Run 7: | 4:10 | 4:57 | faster than 87% |
| Sandbag lunges: | 3:24 | 3:34 | faster than 59% |
| Run 8: | 5:28 | 6:43 | faster than 90% |
| Wall balls: | 4:03 | 4:32 | faster than 78% |
| Roxzone: | 4:16 | 5:18 | faster than 86% |
| Runs (8 km) | 33:59 | 41:08 | faster than 89% |
| Stations (8) | 23:59 | ||
| Finish | 1:02:08 | 1:13:21 | 211th of 1,960 · faster than 89% |
177th of 1,676 Doubles Men (faster than 89%). Against the 50 who finished around 1:01:29: most time gained on wall balls (0:16), most lost on the roxzone (0:17). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:18 | faster than 86% |
| SkiErg: | 3:44 | 4:01 | faster than 93% |
| Run 2: | 4:32 | 5:18 | faster than 86% |
| Sled push: | 1:27 | 1:36 | faster than 77% |
| Run 3: | 4:53 | 5:39 | faster than 83% |
| Sled pull: | 2:55 | 3:13 | faster than 74% |
| Run 4: | 4:52 | 5:40 | faster than 84% |
| Burpee broad jump: | 2:50 | 3:25 | faster than 79% |
| Run 5: | 4:47 | 5:48 | faster than 90% |
| Row: | 4:11 | 4:28 | faster than 86% |
| Run 6: | 4:44 | 5:44 | faster than 90% |
| Farmers carry: | 1:37 | 1:38 | faster than 53% |
| Run 7: | 4:50 | 5:46 | faster than 89% |
| Sandbag lunges: | 3:09 | 3:35 | faster than 76% |
| Run 8: | 3:14 | 3:59 | faster than 90% |
| Wall balls: | 3:50 | 4:39 | faster than 91% |
| Roxzone: | 3:31 | 4:11 | faster than 77% |
| Runs (8 km) | 34:34 | 41:20 | faster than 89% |
| Stations (8) | 23:43 | ||
| Finish | 1:01:44 | 1:12:35 | 177th of 1,676 · faster than 89% |
417th of 837 Doubles Mixed (faster than 50%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:24 | 3:40 | faster than 72% |
| SkiErg: | 3:57 | 4:06 | faster than 76% |
| Run 2: | 6:03 | 5:53 | faster than 40% |
| Sled push: | 1:38 | 1:55 | faster than 85% |
| Run 3: | 6:28 | 6:16 | faster than 42% |
| Sled pull: | 3:48 | 3:52 | faster than 53% |
| Run 4: | 6:39 | 6:19 | faster than 36% |
| Burpee broad jump: | 3:09 | 3:46 | faster than 75% |
| Run 5: | 6:53 | 6:29 | faster than 34% |
| Row: | 4:35 | 4:43 | faster than 64% |
| Run 6: | 6:45 | 6:23 | faster than 36% |
| Farmers carry: | 1:36 | 1:44 | faster than 74% |
| Run 7: | 7:18 | 6:28 | faster than 22% |
| Sandbag lunges: | 2:45 | 3:53 | faster than 96% |
| Run 8: | 4:30 | 4:26 | faster than 47% |
| Wall balls: | 4:15 | 4:26 | faster than 59% |
| Roxzone: | 6:24 | 4:58 | faster than 18% |
| Runs (8 km) | 47:56 | 46:00 | faster than 39% |
| Stations (8) | 25:43 | ||
| Finish | 1:19:59 | 1:20:00 | 417th of 837 · faster than 50% |
172nd of 865 Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:22 | faster than 86% |
| SkiErg: | 3:46 | 3:54 | faster than 74% |
| Run 2: | 4:10 | 4:57 | faster than 89% |
| Sled push: | 1:45 | 1:44 | faster than 48% |
| Run 3: | 4:30 | 5:17 | faster than 85% |
| Sled pull: | 3:27 | 3:35 | faster than 57% |
| Run 4: | 4:40 | 5:20 | faster than 80% |
| Burpee broad jump: | 3:33 | 3:07 | faster than 29% |
| Run 5: | 4:42 | 5:27 | faster than 82% |
| Row: | 4:21 | 4:21 | faster than 50% |
| Run 6: | 4:30 | 5:21 | faster than 87% |
| Farmers carry: | 1:43 | 1:36 | faster than 31% |
| Run 7: | 4:38 | 5:18 | faster than 83% |
| Sandbag lunges: | 3:13 | 3:24 | faster than 59% |
| Run 8: | 4:56 | 5:41 | faster than 82% |
| Wall balls: | 3:43 | 4:09 | faster than 86% |
| Roxzone: | 5:37 | 6:20 | faster than 71% |
| Runs (8 km) | 35:41 | 42:03 | faster than 86% |
| Stations (8) | 25:31 | ||
| Finish | 1:06:46 | 1:14:51 | 172nd of 865 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Shane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Málaga 2026 · best of 2 | 4:34 |
| Sled push | 2:47 | Málaga 2026 · best of 2 | 3:04 |
| Sled pull | 3:56 | Valencia Vale · best of 2 | 4:57 |
| Burpee broad jump | 4:10 | Málaga 2026 · best of 2 | 5:38 |
| Row | 4:36 | Valencia Vale · best of 2 | 4:53 |
| Farmers carry | 2:09 | Valencia Vale · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | Málaga 2026 · best of 2 | 5:20 |
| Wall balls | 4:35 | Málaga 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:48 | Málaga 2026 · best of 2 | 41:47 |
| Roxzone | 5:52 | Valencia Vale · best of 2 | 7:23 |
How to read
Each station's best across Shane's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dylan Murphy3 races
- Darragh Corcoran1 race
- Ellie Mackey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Shane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Carry (faster than 37%).
See the numbers
| Part | Shane: faster than |
|---|---|
| Ski | 59% |
| Push | 60% |
| Pull | 58% |
| BBJ | 76% |
| Row | 74% |
| Carry | 37% |
| Lunges | 78% |
| Wall balls | 89% |
| Roxzone | 52% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shane beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Farmers carry (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shane's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: Farmers carry (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane: 32:53 running, 31:25 at the stations and 6:07 in the roxzone; the longest station was the row (4:41).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Shane | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:15 |
| SkiErg | 4:23 | 4:26 |
| Run 2 | 4:03 | 4:32 |
| Sled push | 2:47 | 2:54 |
| Run 3 | 4:19 | 4:47 |
| Sled pull | 4:26 | 4:37 |
| Run 4 | 4:19 | 4:52 |
| Burpee broad jump | 4:10 | 5:10 |
| Run 5 | 4:13 | 4:58 |
| Row | 4:41 | 4:55 |
| Run 6 | 4:06 | 4:51 |
| Farmers carry | 2:15 | 2:03 |
| Run 7 | 4:08 | 4:51 |
| Sandbag lunges | 4:09 | 4:59 |
| Run 8 | 4:04 | 4:58 |
| Wall balls | 4:35 | 6:05 |
| Roxzone | 6:07 | 6:12 |
| Finish | 1:10:18 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:18.
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