GBR Seth Jackson-Main
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:24 (London ExCeL 2025) · Doubles Men 1:26:09 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:52:21 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:04 faster (1:44:28 to 1:35:24).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:39:33 | 2085th of 2,638 | 47:36 | 44:59 | 7:01 | splitsSkiErg4:51Sled push4:00Sled pull5:28Burpee broad jump5:53Row5:11Farmers carry2:55Sandbag lunges6:38Wall balls10:03Run 15:11Run 25:27Run 35:46Run 45:56Run 55:55Run 65:39Run 75:37Run 88:08Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Tommy Mercer, Seth Jackson-Mainwhat the whole field did → | Doubles Men · team 35-39 | 1:26:09 | 440th of 456 | 49:55 | 30:18 | 6:01 | splitsSkiErg4:21Sled push1:51Sled pull3:36Burpee broad jump3:41Row5:06Farmers carry1:56Sandbag lunges4:34Wall balls5:13Run 14:54Run 25:16Run 36:07Run 46:00Run 56:12Run 66:00Run 76:25Run 89:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Linda Smith, Seth Jackson-Mainwhat the whole field did → | Doubles Mixed · team 45-49 | 1:52:21 | 2786th of 2,853 | 48:59* | 46:09* | 17:18 | splitsSkiErg5:25Sled push3:32Sled pull5:48Burpee broad jump4:54Row5:59Farmers carry2:31Sandbag lunges6:49Wall balls11:11Run 14:37Run 25:31Run 35:49Run 45:51Run 55:52Run 66:02Run 76:08Run 89:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:35:24 | 4293rd of 5,554 | 38:13* | 44:30* | 12:46 | splitsSkiErg5:10Sled push3:31Sled pull6:43Burpee broad jump6:12Row5:22Farmers carry2:26Sandbag lunges6:28Wall balls8:38Run 13:38Run 24:21Run 34:44Run 44:44Run 54:52Run 64:42Run 74:37Run 86:38Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 40-44 | 1:39:58 | 3137th of 3,945 | 42:43 | 49:30 | 7:49 | splitsSkiErg4:56Sled push4:18Sled pull7:56Burpee broad jump7:03Row5:29Farmers carry2:43Sandbag lunges6:28Wall balls10:37Run 15:22Run 24:50Run 35:29Run 45:28Run 55:33Run 65:09Run 75:12Run 85:43Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 40-44 | 1:44:28 | 1838th of 2,041 | 51:16 | 47:00 | 6:12 | splitsSkiErg5:14Sled push3:31Sled pull7:05Burpee broad jump8:09Row5:47Farmers carry2:46Sandbag lunges6:20Wall balls8:08Run 16:08Run 26:00Run 36:09Run 46:07Run 56:34Run 66:13Run 76:07Run 87:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seth against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:56 against the typical Open Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
