NED Servaas Jessen
14 HYROX races over 2 seasons: 8 solo, 6 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Servaas Jessen at each race, oldest on the left; lower is faster.The best was 1:06:41 at Rotterdam (Apr 2026); Servaas Jessen was 5:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Men | 1:11:50 |
| Maastricht | Feb 2025 | Pro Men | 1:08:45 |
| Rotterdam | Feb 2025 | Pro Men | 1:11:48 |
| Utrecht | Nov 2025 | Pro Men | 1:09:21 |
| Ghent | Dec 2025 | Pro Men | 1:12:16 |
| Amsterdam | Jan 2026 | Pro Men | 1:06:44 |
| Rotterdam | Apr 2026 | Pro Men | 1:06:41 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:09 faster (1:11:50 to 1:06:41).
This line shows the finish time of Servaas Jessen at each race, oldest on the left; lower is faster.The best was 58:08 at Mechelen (Mar 2026); Servaas Jessen was 2:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Men | 1:00:49 |
| Amsterdam | Jan 2026 | Doubles Men | 58:10 |
| Mechelen | Mar 2026 | Doubles Men | 58:08 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Servaas Jessen at each race, oldest on the left; lower is faster.The best was 54:51 at Heerenveen (May 2026); Servaas Jessen was 3:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Apr 2026 | Pro Doubles Men | 58:03 |
| Heerenveen | May 2026 | Pro Doubles Men | 54:51 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 9 races
11th of 315 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:10 | faster than 93% |
| SkiErg: | 3:33 | 3:49 | faster than 89% |
| Run 2: | 3:23 | 4:14 | faster than 94% |
| Sled push: | 1:52 | 2:10 | faster than 88% |
| Run 3: | 3:32 | 4:32 | faster than 96% |
| Sled pull: | 3:02 | 3:41 | faster than 89% |
| Run 4: | 3:27 | 4:32 | faster than 96% |
| Burpee broad jump: | 2:10 | 2:55 | faster than 91% |
| Run 5: | 3:35 | 4:37 | faster than 96% |
| Row: | 3:57 | 4:16 | faster than 91% |
| Run 6: | 3:28 | 4:32 | faster than 97% |
| Farmers carry: | 1:28 | 1:36 | faster than 80% |
| Run 7: | 3:28 | 4:36 | faster than 98% |
| Sandbag lunges: | 2:38 | 3:43 | faster than 96% |
| Run 8: | 3:43 | 4:57 | faster than 96% |
| Wall balls: | 3:29 | 4:26 | faster than 98% |
| Roxzone: | 4:53 | 6:26 | faster than 92% |
| Runs (8 km) | 27:52 | 36:04 | faster than 96% |
| Stations (8) | 22:09 | ||
| Finish | 54:51 | 1:09:37 | 11th of 315 · faster than 96% |
36th of 348 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 348 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:20 | faster than 91% |
| SkiErg: | 4:15 | 4:29 | faster than 82% |
| Run 2: | 3:36 | 4:12 | faster than 88% |
| Sled push: | 3:15 | 3:34 | faster than 69% |
| Run 3: | 3:45 | 4:32 | faster than 92% |
| Sled pull: | 3:57 | 5:23 | faster than 88% |
| Run 4: | 3:47 | 4:38 | faster than 92% |
| Burpee broad jump: | 4:47 | 4:43 | faster than 48% |
| Run 5: | 3:47 | 4:39 | faster than 92% |
| Row: | 4:19 | 4:37 | faster than 83% |
| Run 6: | 3:43 | 4:39 | faster than 94% |
| Farmers carry: | 2:09 | 2:24 | faster than 63% |
| Run 7: | 3:46 | 4:45 | faster than 94% |
| Sandbag lunges: | 4:31 | 5:15 | faster than 75% |
| Run 8: | 4:16 | 5:34 | faster than 95% |
| Wall balls: | 4:19 | 7:22 | faster than 97% |
| Roxzone: | 4:52 | 6:03 | faster than 81% |
| Runs (8 km) | 30:20 | 37:38 | faster than 94% |
| Stations (8) | 31:32 | ||
| Finish | 1:06:41 | 1:23:10 | 36th of 348 · faster than 89% |
43rd of 385 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:26 | faster than 88% |
| SkiErg: | 1:10 ‡ | 4:01 | |
| Run 2: | 3:31 | 4:10 | faster than 92% |
| Sled push: | 1:42 | 2:01 | faster than 93% |
| Run 3: | 3:46 | 4:27 | faster than 88% |
| Sled pull: | 3:05 | 3:35 | faster than 85% |
| Run 4: | 3:46 | 4:30 | faster than 87% |
| Burpee broad jump: | 2:35 | 2:47 | faster than 63% |
| Run 5: | 3:44 | 4:35 | faster than 91% |
| Row: | 4:10 | 4:14 | faster than 61% |
| Run 6: | 3:48 | 4:30 | faster than 86% |
| Farmers carry: | 1:33 | 1:38 | faster than 67% |
| Run 7: | 3:50 | 4:36 | faster than 89% |
| Sandbag lunges: | 3:11 | 3:35 | faster than 75% |
| Run 8: | 4:18 | 5:08 | faster than 89% |
| Wall balls: | 3:33 | 4:13 | faster than 95% |
| Roxzone: | 6:41 | 5:08 | faster than 16% |
| Runs (8 km) | 30:28 | 36:37 | faster than 88% |
| Stations (8) | 20:59 | ||
| Finish | 58:03 | 1:07:43 | 43rd of 385 · faster than 89% |
87th of 2,213 Doubles Mixed (faster than 96%). Against the 66 who finished around 1:05:48: most time gained on sled pull (0:35), most lost on burpee broad jump (0:40). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 5:40 | faster than 97% |
| SkiErg: | 3:56 | 4:33 | faster than 98% |
| Run 2: | 4:11 | 5:22 | faster than 93% |
| Sled push: | 1:23 | 1:57 | faster than 99% |
| Run 3: | 4:40 | 5:40 | faster than 89% |
| Sled pull: | 2:22 | 3:41 | fastest in the field |
| Run 4: | 4:34 | 5:44 | faster than 91% |
| Burpee broad jump: | 3:27 | 3:48 | faster than 64% |
| Run 5: | 4:40 | 5:48 | faster than 91% |
| Row: | 4:17 | 4:50 | faster than 94% |
| Run 6: | 4:21 | 5:44 | faster than 95% |
| Farmers carry: | 1:25 | 1:49 | faster than 97% |
| Run 7: | 4:39 | 5:48 | faster than 91% |
| Sandbag lunges: | 3:04 | 4:06 | faster than 92% |
| Run 8: | 5:08 | 6:36 | faster than 92% |
| Wall balls: | 3:22 | 4:41 | fastest in the field |
| Roxzone: | 4:54 | 7:01 | faster than 94% |
| Runs (8 km) | 36:12 | 46:31 | faster than 94% |
| Stations (8) | 23:16 | ||
| Finish | 1:04:18 | 1:23:41 | 87th of 2,213 · faster than 96% |
82nd of 2,802 Open Men (faster than 97%). Against the 43 who finished around 1:01:34: most time gained on wall balls (0:44), most lost on burpee broad jump (1:49). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:51 | faster than 97% |
| SkiErg: | 4:02 | 4:27 | faster than 95% |
| Run 2: | 3:47 | 4:46 | faster than 95% |
| Sled push: | 2:27 | 2:58 | faster than 87% |
| Run 3: | 3:58 | 5:05 | faster than 95% |
| Sled pull: | 3:14 | 4:43 | faster than 98% |
| Run 4: | 4:00 | 5:06 | faster than 95% |
| Burpee broad jump: | 5:09 | 5:24 | faster than 57% |
| Run 5: | 4:00 | 5:15 | faster than 97% |
| Row: | 4:19 | 4:44 | faster than 93% |
| Run 6: | 4:01 | 5:08 | faster than 95% |
| Farmers carry: | 1:42 | 2:01 | faster than 80% |
| Run 7: | 3:55 | 5:06 | faster than 97% |
| Sandbag lunges: | 3:43 | 5:06 | faster than 91% |
| Run 8: | 4:25 | 5:53 | faster than 97% |
| Wall balls: | 3:31 | 7:00 | fastest in the field |
| Roxzone: | 4:43 | 6:45 | faster than 95% |
| Runs (8 km) | 30:56 | 40:23 | faster than 97% |
| Stations (8) | 28:07 | ||
| Finish | 1:03:41 | 1:24:13 | 82nd of 2,802 · faster than 97% |
84th of 457 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:18 | faster than 90% |
| SkiErg: | 3:59 | 4:09 | faster than 81% |
| Run 2: | 3:40 | 4:07 | faster than 82% |
| Sled push: | 3:11 | 3:45 | faster than 83% |
| Run 3: | 3:50 | 4:27 | faster than 86% |
| Sled pull: | 4:25 | 5:29 | faster than 84% |
| Run 4: | 3:52 | 4:30 | faster than 85% |
| Burpee broad jump: | 4:39 | 4:16 | faster than 36% |
| Run 5: | 3:56 | 4:33 | faster than 83% |
| Row: | 4:15 | 4:27 | faster than 77% |
| Run 6: | 4:00 | 4:28 | faster than 78% |
| Farmers carry: | 2:02 | 1:53 | faster than 39% |
| Run 7: | 3:49 | 4:30 | faster than 90% |
| Sandbag lunges: | 4:37 | 4:58 | faster than 58% |
| Run 8: | 4:13 | 5:02 | faster than 90% |
| Wall balls: | 4:35 | 6:28 | faster than 91% |
| Roxzone: | 4:55 | 5:30 | faster than 68% |
| Runs (8 km) | 30:08 | 35:04 | faster than 87% |
| Stations (8) | 31:43 | ||
| Finish | 1:06:44 | 1:16:49 | 84th of 457 · faster than 81% |
43rd of 1,738 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:57 | fastest in the field |
| SkiErg: | 3:42 | 3:58 | faster than 90% |
| Run 2: | 3:43 | 4:47 | faster than 97% |
| Sled push: | 1:36 | 1:53 | faster than 86% |
| Run 3: | 4:03 | 5:05 | faster than 94% |
| Sled pull: | 2:33 | 3:17 | faster than 95% |
| Run 4: | 3:54 | 5:08 | faster than 97% |
| Burpee broad jump: | 3:16 | 3:09 | faster than 43% |
| Run 5: | 3:44 | 5:15 | fastest in the field |
| Row: | 4:17 | 4:25 | faster than 70% |
| Run 6: | 3:46 | 5:11 | fastest in the field |
| Farmers carry: | 1:35 | 1:36 | faster than 52% |
| Run 7: | 3:45 | 5:10 | fastest in the field |
| Sandbag lunges: | 2:54 | 3:26 | faster than 83% |
| Run 8: | 4:11 | 5:40 | faster than 98% |
| Wall balls: | 3:35 | 4:22 | faster than 96% |
| Roxzone: | 4:58 | 6:03 | faster than 86% |
| Runs (8 km) | 29:48 | 40:27 | faster than 99% |
| Stations (8) | 23:28 | ||
| Finish | 58:10 | 1:12:40 | 43rd of 1,738 · faster than 97% |
88th of 305 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 305 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:15 | faster than 89% |
| SkiErg: | 4:11 | 4:16 | faster than 62% |
| Run 2: | 3:39 | 4:06 | faster than 80% |
| Sled push: | 3:59 | 3:55 | faster than 46% |
| Run 3: | 3:47 | 4:29 | faster than 90% |
| Sled pull: | 6:19 | 6:10 | faster than 47% |
| Run 4: | 3:51 | 4:32 | faster than 87% |
| Burpee broad jump: | 5:13 | 4:11 | faster than 21% |
| Run 5: | 4:03 | 4:36 | faster than 81% |
| Row: | 4:23 | 4:29 | faster than 65% |
| Run 6: | 3:53 | 4:27 | faster than 84% |
| Farmers carry: | 2:12 | 2:04 | faster than 39% |
| Run 7: | 3:53 | 4:30 | faster than 85% |
| Sandbag lunges: | 4:38 | 4:51 | faster than 56% |
| Run 8: | 4:04 | 4:48 | faster than 84% |
| Wall balls: | 5:20 | 6:54 | faster than 78% |
| Roxzone: | 5:15 | 5:49 | faster than 70% |
| Runs (8 km) | 30:51 | 36:02 | faster than 86% |
| Stations (8) | 36:15 | ||
| Finish | 1:12:16 | 1:19:54 | 88th of 305 · faster than 71% |
39th of 317 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 317 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:16 | faster than 90% |
| SkiErg: | 3:57 | 4:16 | faster than 93% |
| Run 2: | 4:04 | 4:41 | faster than 81% |
| Sled push: | 3:10 | 4:54 | faster than 97% |
| Run 3: | 4:19 | 5:09 | faster than 85% |
| Sled pull: | 4:57 | 6:26 | faster than 84% |
| Run 4: | 4:29 | 5:12 | faster than 79% |
| Burpee broad jump: | 4:39 | 4:51 | faster than 55% |
| Run 5: | 4:33 | 5:18 | faster than 78% |
| Row: | 4:25 | 4:36 | faster than 71% |
| Run 6: | 4:21 | 5:07 | faster than 84% |
| Farmers carry: | 2:30 | 2:23 | faster than 43% |
| Run 7: | 4:20 | 5:09 | faster than 84% |
| Sandbag lunges: | 3:42 | 5:03 | faster than 91% |
| Run 8: | 3:19 | 4:12 | faster than 90% |
| Wall balls: | 5:05 | 7:20 | faster than 91% |
| Roxzone: | 4:05 | 4:57 | faster than 75% |
| Runs (8 km) | 32:56 | 39:40 | faster than 86% |
| Stations (8) | 32:25 | ||
| Finish | 1:09:21 | 1:25:29 | 39th of 317 · faster than 87% |
59th of 1,342 Doubles Men (faster than 95%). Against the 41 who finished around 1:01:24: most time gained on the eight runs (2:47), most lost on burpee broad jump (0:56). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:58 | faster than 99% |
| SkiErg: | 3:49 | 4:01 | faster than 83% |
| Run 2: | 4:12 | 5:17 | faster than 95% |
| Sled push: | 2:11 | 2:03 | faster than 34% |
| Run 3: | 4:08 | 5:40 | faster than 99% |
| Sled pull: | 2:54 | 3:14 | faster than 76% |
| Run 4: | 4:11 | 5:42 | faster than 98% |
| Burpee broad jump: | 3:35 | 3:21 | faster than 38% |
| Run 5: | 4:08 | 5:51 | faster than 99% |
| Row: | 4:21 | 4:27 | faster than 67% |
| Run 6: | 4:02 | 5:45 | fastest in the field |
| Farmers carry: | 1:40 | 1:47 | faster than 67% |
| Run 7: | 4:09 | 5:42 | faster than 99% |
| Sandbag lunges: | 3:19 | 3:27 | faster than 58% |
| Run 8: | 3:02 | 4:49 | fastest in the field |
| Wall balls: | 4:05 | 4:35 | faster than 80% |
| Roxzone: | 3:35 | 4:57 | faster than 94% |
| Runs (8 km) | 31:25 | 44:08 | faster than 99% |
| Stations (8) | 25:54 | ||
| Finish | 1:00:49 | 1:16:14 | 59th of 1,342 · faster than 95% |
51st of 367 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 367 Pro Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:32 | faster than 10% |
| SkiErg: | 3:54 | 4:12 | faster than 92% |
| Run 2: | 3:52 | 4:27 | faster than 88% |
| Sled push: | 3:09 | 3:28 | faster than 73% |
| Run 3: | 3:59 | 4:50 | faster than 92% |
| Sled pull: | 4:36 | 6:26 | faster than 87% |
| Run 4: | 4:05 | 4:55 | faster than 91% |
| Burpee broad jump: | 4:44 | 4:53 | faster than 56% |
| Run 5: | 4:10 | 5:00 | faster than 91% |
| Row: | 4:15 | 4:33 | faster than 84% |
| Run 6: | 4:10 | 4:55 | faster than 87% |
| Farmers carry: | 1:48 | 2:16 | faster than 80% |
| Run 7: | 4:14 | 5:00 | faster than 87% |
| Sandbag lunges: | 4:17 | 5:12 | faster than 79% |
| Run 8: | 4:45 | 5:32 | faster than 84% |
| Wall balls: | 5:43 | 6:20 | faster than 66% |
| Roxzone: | 4:55 | 6:06 | faster than 83% |
| Runs (8 km) | 34:34 | 39:20 | faster than 84% |
| Stations (8) | 32:26 | ||
| Finish | 1:11:48 | 1:23:54 | 51st of 367 · faster than 86% |
38th of 181 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 181 Pro Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:42 | faster than 82% |
| SkiErg: | 3:47 | 4:11 | faster than 96% |
| Run 2: | 3:45 | 4:02 | faster than 73% |
| Sled push: | 2:56 | 3:08 | faster than 65% |
| Run 3: | 3:43 | 4:13 | faster than 84% |
| Sled pull: | 4:25 | 5:06 | faster than 74% |
| Run 4: | 3:53 | 4:16 | faster than 80% |
| Burpee broad jump: | 3:50 | 4:18 | faster than 66% |
| Run 5: | — | ||
| Row: | 4:15 | 4:27 | faster than 79% |
| Run 6: | 3:54 | 4:19 | faster than 80% |
| Farmers carry: | 1:56 | 1:55 | faster than 49% |
| Run 7: | 3:59 | 4:26 | faster than 78% |
| Sandbag lunges: | 4:31 | 4:48 | faster than 63% |
| Run 8: | 4:02 | 4:30 | faster than 76% |
| Wall balls: | 5:02 | 5:46 | faster than 68% |
| Roxzone: | 5:08 | 5:45 | faster than 72% |
| Runs (8 km) | 28:21 | 31:41 | faster than 85% |
| Stations (8) | 30:42 | ||
| Finish | 1:08:45 | 1:16:53 | 38th of 181 · faster than 79% |
66th of 324 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 324 Pro Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:18 | faster than 74% |
| SkiErg: | 3:43 | 4:11 | faster than 98% |
| Run 2: | 4:17 | 4:55 | faster than 78% |
| Sled push: | 2:20 | 2:58 | faster than 91% |
| Run 3: | 4:26 | 5:07 | faster than 82% |
| Sled pull: | 4:09 | 5:10 | faster than 90% |
| Run 4: | 4:26 | 5:15 | faster than 85% |
| Burpee broad jump: | 4:47 | 4:33 | faster than 41% |
| Run 5: | 4:33 | 5:20 | faster than 83% |
| Row: | 4:19 | 4:32 | faster than 78% |
| Run 6: | 4:36 | 5:14 | faster than 76% |
| Farmers carry: | 2:10 | 1:55 | faster than 36% |
| Run 7: | 4:36 | 5:17 | faster than 78% |
| Sandbag lunges: | 4:25 | 5:02 | faster than 73% |
| Run 8: | 5:08 | 5:59 | faster than 77% |
| Wall balls: | 5:47 | 6:33 | faster than 69% |
| Roxzone: | 5:18 | 5:30 | faster than 57% |
| Runs (8 km) | 34:56 | 41:20 | faster than 82% |
| Stations (8) | 31:40 | ||
| Finish | 1:11:50 | 1:22:23 | 66th of 324 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Servaas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Amsterdam 2024 · best of 7 | 4:17 |
| Sled push | 2:20 | Amsterdam 2024 · best of 7 | 3:45 |
| Sled pull | 3:57 | Rotterdam 2026 · best of 7 | 5:43 |
| Burpee broad jump | 3:50 | Maastricht 2025 · best of 7 | 4:25 |
| Row | 4:15 | Amsterdam 2026 · best of 7 | 4:35 |
| Farmers carry | 1:48 | Rotterdam 2025 · best of 7 | 2:11 |
| Sandbag lunges | 3:42 | Utrecht 2025 · best of 7 | 5:03 |
| Wall balls | 4:19 | Rotterdam 2026 · best of 7 | 6:49 |
| Runs (8 km) | 28:21 | Maastricht 2025 · best of 7 | 36:58 |
| Roxzone | 4:05 | Utrecht 2025 · best of 7 | 6:13 |
How to read
Each station's best across Servaas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Victor Lamant3 races
- Aron Karmazsin1 race
- Gabriel Baijings1 race
- Ula Klebanovaite1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 348 Pro Men
Shape of the race
This chart shows where Servaas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on BBJ (faster than 48%).
See the numbers
| Part | Servaas: faster than |
|---|---|
| Ski | 83% |
| Push | 70% |
| Pull | 88% |
| BBJ | 48% |
| Row | 83% |
| Carry | 63% |
| Lunges | 75% |
| Wall balls | 97% |
| Roxzone | 82% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Servaas beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Burpee broad jump (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Servaas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:18 faster); weakest: Burpee broad jump (0:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Servaas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Servaas: 30:21 running, 31:32 at the stations and 4:52 in the roxzone; the longest station was the burpee broad jumps (4:47).Below, Typical Pro Men: 37:18 running, 37:47 at the stations and 6:03 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Servaas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:41 | 4:20 |
| SkiErg | 4:15 | 4:29 |
| Run 2 | 3:36 | 4:12 |
| Sled push | 3:15 | 3:34 |
| Run 3 | 3:45 | 4:32 |
| Sled pull | 3:57 | 5:23 |
| Run 4 | 3:47 | 4:38 |
| Burpee broad jump | 4:47 | 4:43 |
| Run 5 | 3:47 | 4:39 |
| Row | 4:19 | 4:37 |
| Run 6 | 3:43 | 4:39 |
| Farmers carry | 2:09 | 2:24 |
| Run 7 | 3:46 | 4:45 |
| Sandbag lunges | 4:31 | 5:15 |
| Run 8 | 4:16 | 5:34 |
| Wall balls | 4:19 | 7:22 |
| Roxzone | 4:52 | 6:03 |
| Finish | 1:06:41 | 1:23:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
