NZL Sergey Tyo
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:54 (London ExCeL 2025) · Doubles Mixed 1:11:44 (Incheon 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:57 faster (1:36:51 to 1:14:54).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 16 May 2026team: Sergey Tyo, Ellena Chowhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:44 | top 15% 181/1,282 | 39:33 | 26:31 | 5:43 | splitsSkiErg4:11Sled push2:09Sled pull4:04Burpee broad jump3:10Row4:41Farmers carry1:29Sandbag lunges3:10Wall balls3:37Run 15:11Run 24:38Run 35:03Run 44:50Run 54:51Run 64:49Run 74:54Run 85:19Full report for this race → |
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 35-39 | 1:16:05 | top 24% 308/1,290 | 39:27 | 30:42 | 5:59 | splitsSkiErg4:26Sled push3:23Sled pull4:14Burpee broad jump3:47Row4:37Farmers carry1:56Sandbag lunges3:30Wall balls4:49Run 16:41Run 24:22Run 34:43Run 44:41Run 54:45Run 64:39Run 74:46Run 84:53Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:14:54 | top 27% 1495/5,554 | 32:22* | 30:59* | 11:37 | splitsSkiErg4:31Sled push2:42Sled pull4:04Burpee broad jump3:41Row4:31Farmers carry1:46Sandbag lunges3:52Wall balls5:52Run 13:00Run 23:52Run 34:07Run 44:03Run 54:02Run 64:01Run 73:53Run 85:29Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:16:33 | top 29% 355/1,254 | 39:51 | 30:41 | 6:06 | splitsSkiErg4:10Sled push3:14Sled pull4:14Burpee broad jump3:27Row4:38Farmers carry1:55Sandbag lunges3:55Wall balls5:08Run 14:02Run 24:53Run 35:10Run 45:14Run 55:27Run 65:27Run 75:15Run 84:26Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:23:05 | 1058th of 2,041 | 41:21 | 35:29 | 6:15 | splitsSkiErg4:51Sled push3:15Sled pull5:03Burpee broad jump5:16Row4:56Farmers carry2:00Sandbag lunges4:00Wall balls6:08Run 15:25Run 24:59Run 34:57Run 44:51Run 54:56Run 65:07Run 75:06Run 86:00Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Men · 30-34 | 1:36:51 | 529th of 848 | 46:03 | 41:57 | 8:52 | splitsSkiErg4:43Sled push3:10Sled pull8:48Burpee broad jump5:44Row5:20Farmers carry1:40Sandbag lunges5:04Wall balls7:28Run 15:04Run 25:06Run 36:12Run 46:07Run 56:17Run 65:57Run 75:37Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergey against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
