Sebastian Witt
10 HYROX results (8 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:15 (Berlin 2025) · Pro Men 1:34:30 (Hamburg 2025) · Doubles Mixed 2:02:37 (Frankfurt 2025) · Doubles Men 1:12:44 (Stuttgart 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:47 faster (1:34:02 to 1:22:15).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025team: Sebastian Witt, Melanie Wittwhat the whole field did → | Doubles Mixed · team 35-39 | 2:02:37 | 1461st of 1,468 | 1:17:32 | 32:47 | 12:23 | splitsSkiErg5:02Sled push2:16Sled pull4:52Burpee broad jump4:53Row5:07Farmers carry1:28Sandbag lunges4:33Wall balls4:36Run 17:46Run 29:26Run 39:52Run 49:50Run 510:13Run 69:40Run 710:12Run 810:37Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:36:32 | 210th of 254 | 39:06 | 50:47 | 6:45 | splitsSkiErg4:39Sled push6:05Sled pull8:25Burpee broad jump6:25Row5:06Farmers carry2:50Sandbag lunges7:37Wall balls9:40Run 14:18Run 24:51Run 35:00Run 45:00Run 54:58Run 64:58Run 75:12Run 84:53Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:42:45 | 338th of 350 | 40:00 | 57:27 | 5:22 | splitsSkiErg4:48Sled push4:33Sled pull9:59Burpee broad jump7:45Row5:06Farmers carry3:49Sandbag lunges8:15Wall balls13:12Run 13:06Run 25:02Run 35:29Run 45:28Run 55:37Run 65:31Run 75:37Run 84:14Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Sergey Makaryan, Sebastian Wittwhat the whole field did → | Doubles Men · team 30-34 | 1:12:44 | top 43% 320/754 | 38:25 | 24:58 | 9:25 | splitsSkiErg3:53Sled push2:01Sled pull3:13Burpee broad jump2:56Row4:15Farmers carry1:11Sandbag lunges3:21Wall balls4:08Run 15:26Run 24:03Run 34:49Run 44:42Run 55:07Run 64:58Run 74:59Run 84:25Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:34:30 | 285th of 327 | 41:21 | 46:23 | 6:50 | splitsSkiErg4:45Sled push4:50Sled pull7:19Burpee broad jump5:54Row5:07Farmers carry2:56Sandbag lunges6:25Wall balls9:07Run 15:58Run 24:48Run 34:54Run 45:08Run 55:08Run 64:53Run 75:06Run 85:30Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 35-39 | 1:33:09 | 1159th of 1,936 | 36:31 | 48:04 | 8:38 | splitsSkiErg4:34Sled push3:36Sled pull5:51Burpee broad jump7:46Row5:48Farmers carry2:57Sandbag lunges7:29Wall balls10:03Run 14:26Run 24:11Run 34:19Run 44:24Run 54:32Run 64:35Run 74:34Run 85:34Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 35-39 | 1:22:15 | 1506th of 2,599 | 34:04 | 40:26 | 7:48 | splitsSkiErg4:29Sled push3:17Sled pull4:33Burpee broad jump6:48Row4:57Farmers carry2:44Sandbag lunges6:25Wall balls7:13Run 13:30Run 24:01Run 34:11Run 44:10Run 54:10Run 64:07Run 74:10Run 85:47Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:27:31 | 1022nd of 1,840 | 37:29 | 43:30 | 6:32 | splitsSkiErg4:36Sled push3:15Sled pull5:12Burpee broad jump6:32Row5:16Farmers carry3:16Sandbag lunges7:09Wall balls8:14Run 14:29Run 24:10Run 34:27Run 44:29Run 54:34Run 64:41Run 74:44Run 85:55Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 35-39 | 1:24:05 | 883rd of 1,356 | 37:45 | 40:00 | 6:24 | splitsSkiErg4:30Sled push3:14Sled pull4:40Burpee broad jump6:20Row4:58Farmers carry2:21Sandbag lunges6:10Wall balls7:47Run 14:32Run 24:19Run 34:47Run 44:36Run 54:42Run 64:37Run 74:39Run 85:36Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 35-39 | 1:34:02 | 1083rd of 1,480 | 40:32 | 45:39 | 7:54 | splitsSkiErg5:07Sled push3:06Sled pull5:32Burpee broad jump7:37Row5:13Farmers carry2:57Sandbag lunges7:50Wall balls8:17Run 14:27Run 24:31Run 34:47Run 45:10Run 54:58Run 65:03Run 75:14Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:29 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.