Athlete · Open Men · 25-29 ·

POL

Sebastian Sałkiewicz

6 HYROX results over 2 seasons. Personal bests: Open Men 1:08:56 (Katowice 2025) · Pro Men 1:11:24 (Warsaw 2025).

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1:08:56 best Open Men time · Katowice 2025 also raced Pro Men: each has its own best below

top 10% best Open Men place · Rimini 2025 164th of 1,821 Open Men finishers there

1:28:55 latest race · Poznań 2025 17:31 slower than the best Pro Men time Pro Men

Sled pull strongest segment · Katowice 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:56Katowice 2025 · 4 races Pro Men1:11:24Warsaw 2025 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:00 best 1:08:56

Each dot is one Open Men race. From the first Open Men race to the best: 3:27 faster (1:12:23 to 1:08:56).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 12 Dec 2025what the whole field did →	Pro Men · 25-29	1:28:55	257th of 345	44:49	37:39	6:32	splits SkiErg4:59Sled push3:48Sled pull6:24Burpee broad jump3:17Row4:53Farmers carry3:09Sandbag lunges5:05Wall balls6:04Run 15:14Run 25:05Run 35:26Run 45:18Run 55:04Run 67:23Run 75:39Run 85:44Full report for this race →
Rimini 2025 31 May 2025what the whole field did →	Open Men · 25-29	1:10:01	top 10% 164/1,821	35:55	27:45	6:26	splits SkiErg4:26Sled push2:19Sled pull3:29Burpee broad jump3:39Row4:32Farmers carry1:35Sandbag lunges4:07Wall balls3:38Run 14:35Run 24:32Run 34:52Run 44:40Run 54:34Run 64:31Run 74:34Run 83:41Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Pro Men · 25-29	1:11:24	top 27% 105/390	37:17	29:00	5:12	splits SkiErg4:27Sled push2:21Sled pull4:18Burpee broad jump2:59Row4:27Farmers carry1:41Sandbag lunges4:06Wall balls4:41Run 13:39Run 24:48Run 34:55Run 44:59Run 54:55Run 64:48Run 74:54Run 84:23Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Men · 25-29	1:09:45	top 14% 184/1,322	35:38	27:19	6:54	splits SkiErg4:23Sled push2:07Sled pull3:04Burpee broad jump3:24Row4:30Farmers carry1:33Sandbag lunges4:21Wall balls3:57Run 14:39Run 24:07Run 34:23Run 44:21Run 54:26Run 64:20Run 74:32Run 84:53Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Men · 25-29	1:08:56	top 12% 85/757	38:21	25:22	5:13	splits SkiErg4:15Sled push1:29Sled pull2:32Burpee broad jump3:35Row4:30Farmers carry1:36Sandbag lunges3:18Wall balls4:07Run 14:44Run 24:26Run 34:42Run 44:45Run 54:44Run 64:48Run 74:55Run 85:17Full report for this race →
Poznań 2024 1 Nov 2024what the whole field did →	Open Men · 25-29	1:12:23	top 18% 139/775	37:44	26:02	8:42	splits SkiErg4:20Sled push1:30Sled pull2:59Burpee broad jump3:16Row4:37Farmers carry1:47Sandbag lunges3:16Wall balls4:17Run 14:29Run 24:15Run 34:39Run 44:37Run 54:39Run 65:04Run 75:04Run 85:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Katowice 2025, against 757 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sebastianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 98%

Sled pull faster than 99%

Burpee broad jump faster than 93%

Row faster than 76%

Farmers carry faster than 90%

Sandbag lunges faster than 96%

Wall balls faster than 96%

Roxzone faster than 57%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:42 faster

Sled pull 1:45 faster

Burpee broad jump 1:55 faster

Row 0:15 faster

Farmers carry 0:27 faster

Sandbag lunges 1:46 faster

Wall balls 2:41 faster

Roxzone 0:18 faster

Runs (8 km) 5:15 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sebastian against the typical Open Men finisher

Sebastian1:08:56

4:444:154:261:294:422:324:453:354:444:304:481:364:553:185:174:075:13

Typical Open Men1:23:38

3:594:265:092:115:304:175:325:305:384:455:312:035:345:046:106:485:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown