GER Sebastian Briel
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:19:50 (Berlin May 2026) · Pro Doubles Men 1:03:09 (Warsaw Apr 2026) · Doubles Men 1:14:17 (Berlin May 2026) · Relay Mixed 1:01:38 (Warsaw Apr 2026) · Doubles Mixed 1:06:09 (Vienna 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:49 faster (1:26:39 to 1:19:50).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 25 May 2026team: Sebastian Briel, Ron Irmscherwhat the whole field did → | Doubles Men · team 45-49 | 1:14:17 | top 49% 951/1,955 | 35:43* | 24:30* | 14:08 | splitsSkiErg3:38Sled push1:50Sled pull2:42Burpee broad jump3:07Row4:08Farmers carry1:30Sandbag lunges3:09Wall balls4:26Run 13:30Run 23:51Run 34:09Run 44:21Run 54:27Run 64:25Run 74:34Run 86:27Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Pro Men · 40-44 | 1:19:50 | 484th of 944 | 32:14* | 35:31* | 12:10 | splitsSkiErg4:07Sled push4:12Sled pull4:34Burpee broad jump5:07Row4:21Farmers carry1:32Sandbag lunges5:22Wall balls6:16Run 13:09Run 23:35Run 33:39Run 43:59Run 54:00Run 63:57Run 74:09Run 85:48Full report for this race → |
| Warsaw Apr 2026 19 Apr 2026team: Matthias Lehmann, Babette Lehmann, Romy Hitzer, Sebastian Brielwhat the whole field did → | Relay Mixed · team 40+ | 1:01:38 | 9th of 42 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw Apr 2026 18 Apr 2026team: Sebastian Briel, Felix Mengwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:03:09 | top 40% 109/273 | 34:36 | 24:43 | 3:54 | splitsSkiErg3:30Sled push2:08Sled pull3:17Burpee broad jump2:52Row4:06Farmers carry1:27Sandbag lunges3:31Wall balls3:52Run 13:24Run 24:25Run 34:34Run 44:36Run 54:40Run 64:35Run 74:39Run 83:47Full report for this race → |
| Vienna 2026 5 Feb 2026team: Sebastian Briel, Gina Rybarczykwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:09 | top 7% 66/961 | 37:36 | 24:59 | 3:38 | splitsSkiErg3:55Sled push2:25Sled pull3:29Burpee broad jump2:29Row4:18Farmers carry1:47Sandbag lunges2:53Wall balls3:43Run 14:52Run 24:16Run 34:29Run 44:46Run 54:48Run 64:44Run 74:41Run 85:04Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:28:40 | 255th of 345 | 41:06 | 41:21 | 6:17 | splitsSkiErg4:18Sled push3:21Sled pull6:57Burpee broad jump6:03Row4:44Farmers carry1:53Sandbag lunges5:34Wall balls8:31Run 14:13Run 24:46Run 35:07Run 45:14Run 55:22Run 65:20Run 75:23Run 85:44Full report for this race → |
| Berlin 2025 17 May 2025team: Sebastian Briel, Patrick Bergnerwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:06:39 | 190th of 361 | 34:24 | 24:52 | 7:28 | splitsSkiErg3:41Sled push2:08Sled pull3:11Burpee broad jump2:49Row4:00Farmers carry1:27Sandbag lunges3:26Wall balls4:10Run 13:30Run 24:07Run 34:06Run 44:15Run 54:24Run 64:10Run 74:27Run 85:28Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:21:58 | 96th of 183 | 41:27 | 35:49 | 4:42 | splitsSkiErg4:06Sled push2:32Sled pull4:46Burpee broad jump5:06Row4:18Farmers carry1:47Sandbag lunges4:50Wall balls8:24Run 13:34Run 24:50Run 35:13Run 45:27Run 55:37Run 65:18Run 75:21Run 86:07Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:26:39 | 204th of 280 | 42:03 | 38:03 | 6:39 | splitsSkiErg4:19Sled push3:20Sled pull6:15Burpee broad jump5:16Row4:28Farmers carry1:54Sandbag lunges5:11Wall balls7:20Run 13:51Run 24:44Run 35:07Run 45:22Run 55:30Run 65:25Run 75:33Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:39 against the typical Pro Men finisher at Berlin May 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
