IRL Sean Murphy
12 HYROX results over 2 seasons. Personal bests: Open Men 1:08:24 (London Olympia 2026) · Pro Men 1:21:51 (Dublin 2024).
These results may belong to more than one athlete called Sean Murphy: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:14:56 | top 34% 695/2,072 | 38:56 | 30:40 | 5:23 | splitsSkiErg3:57Sled push2:46Sled pull3:19Burpee broad jump5:13Row4:21Farmers carry1:57Sandbag lunges4:34Wall balls4:33Run 13:55Run 24:34Run 34:54Run 45:02Run 55:11Run 65:08Run 75:07Run 85:10Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 25-29 | 1:08:24 | top 9% 220/2,638 | 34:46 | 29:21 | 4:22 | splitsSkiErg4:19Sled push2:41Sled pull3:14Burpee broad jump3:45Row4:30Farmers carry1:38Sandbag lunges3:48Wall balls5:26Run 13:55Run 23:53Run 34:04Run 44:12Run 54:16Run 64:15Run 74:26Run 85:49Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:15:27 | top 29% 1572/5,554 | 33:08* | 31:18* | 11:04 | splitsSkiErg4:21Sled push2:50Sled pull3:43Burpee broad jump4:47Row4:19Farmers carry2:03Sandbag lunges4:36Wall balls4:39Run 12:52Run 23:41Run 33:57Run 44:03Run 54:11Run 64:13Run 74:21Run 85:53Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 30-34 | 1:26:00 | 1429th of 2,325 | 41:40 | 39:20 | 5:05 | splitsSkiErg4:40Sled push2:51Sled pull4:48Burpee broad jump6:32Row4:56Farmers carry1:40Sandbag lunges5:42Wall balls8:11Run 13:00Run 25:11Run 35:34Run 45:51Run 56:01Run 65:51Run 75:41Run 84:34Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 30-34 | 1:18:52 | top 41% 932/2,325 | 41:35 | 33:22 | 4:00 | splitsSkiErg4:03Sled push2:23Sled pull4:00Burpee broad jump5:46Row4:22Farmers carry2:04Sandbag lunges5:06Wall balls5:38Run 12:51Run 25:18Run 35:45Run 45:41Run 55:51Run 66:02Run 75:55Run 84:15Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:30:10 | 303rd of 350 | 42:11 | 41:38 | 6:25 | splitsSkiErg4:25Sled push4:51Sled pull7:11Burpee broad jump5:05Row4:34Farmers carry3:18Sandbag lunges6:06Wall balls6:08Run 13:08Run 25:11Run 35:35Run 45:44Run 56:08Run 65:59Run 75:54Run 84:36Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 25-29 | 1:11:15 | top 19% 440/2,325 | 36:32 | 31:08 | 3:39 | splitsSkiErg4:17Sled push2:38Sled pull3:24Burpee broad jump3:11Row4:29Farmers carry1:34Sandbag lunges4:07Wall balls7:28Run 12:53Run 24:47Run 35:01Run 45:00Run 55:10Run 65:12Run 75:05Run 83:27Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 25-29 | 1:15:01 | top 28% 367/1,322 | 35:16 | 34:35 | 5:13 | splitsSkiErg4:24Sled push2:54Sled pull3:52Burpee broad jump4:52Row4:46Farmers carry1:56Sandbag lunges4:59Wall balls6:52Run 14:35Run 24:06Run 34:17Run 44:17Run 54:32Run 64:31Run 74:27Run 84:35Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 30-34 | 1:15:48 | top 32% 961/3,034 | 39:50 | 31:35 | 4:28 | splitsSkiErg4:10Sled push2:54Sled pull3:54Burpee broad jump4:44Row4:22Farmers carry1:50Sandbag lunges4:32Wall balls5:09Run 13:19Run 25:03Run 35:19Run 45:23Run 55:31Run 65:27Run 75:28Run 84:25Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 16-24 | 1:14:43 | top 30% 238/804 | 37:17 | 32:46 | 4:40 | splitsSkiErg4:13Sled push2:06Sled pull3:30Burpee broad jump5:15Row4:26Farmers carry1:30Sandbag lunges4:39Wall balls7:07Run 14:21Run 24:11Run 34:41Run 44:38Run 55:02Run 64:30Run 74:31Run 85:23Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Men · 30-34 | 1:20:34 | top 45% 653/1,478 | 40:25 | 33:55 | 6:18 | splitsSkiErg4:10Sled push2:30Sled pull4:29Burpee broad jump5:51Row4:34Farmers carry1:55Sandbag lunges5:07Wall balls5:19Run 15:33Run 24:23Run 35:15Run 45:11Run 55:20Run 64:50Run 74:45Run 85:11Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:21:51 | 105th of 204 | 38:41 | 37:08 | 6:07 | splitsSkiErg4:03Sled push3:23Sled pull5:44Burpee broad jump4:26Row4:38Farmers carry2:57Sandbag lunges5:48Wall balls6:09Run 12:55Run 24:44Run 35:08Run 45:19Run 55:35Run 65:35Run 75:34Run 83:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:24.
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