RSA Sean Mactavish
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Mactavish at each race, oldest on the left; lower is faster.The best was 1:08:05 at Cape Town (Apr 2026); Sean Mactavish was 8:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Sep 2024 | Pro Men | 1:18:10 |
| Cape Town | Apr 2026 | Pro Men | 1:08:05 |
| Cape Town | Aug 2026 | Pro Men | 1:10:10 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 10:05 faster (1:18:10 to 1:08:05).
This line shows the finish time of Sean Mactavish at each race, oldest on the left; lower is faster.The best was 1:02:55 at Cape Town (Apr 2026); Sean Mactavish was 4:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg | Nov 2025 | Doubles Mixed | 1:11:15 |
| Cape Town | Apr 2026 | Doubles Mixed | 1:02:55 |
| Johannesburg | May 2026 | Doubles Mixed | 1:06:23 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sean Mactavish at each race, oldest on the left; lower is faster.The best was 1:00:59 at Johannesburg (May 2026); Sean Mactavish was 1:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Pro Doubles Men | 1:02:52 |
| Johannesburg | Nov 2025 | Pro Doubles Men | 1:09:32 |
| Johannesburg | May 2026 | Pro Doubles Men | 1:00:59 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
39th of 178 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 178 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:15 | faster than 64% |
| SkiErg: | 4:15 | 4:11 | faster than 38% |
| Run 2: | 4:09 | 4:38 | faster than 76% |
| Sled push: | 3:21 | 3:26 | faster than 53% |
| Run 3: | 4:20 | 5:00 | faster than 85% |
| Sled pull: | 4:25 | 5:23 | faster than 73% |
| Run 4: | 4:17 | 5:02 | faster than 90% |
| Burpee broad jump: | 3:08 | 4:17 | faster than 86% |
| Run 5: | 4:34 | 5:10 | faster than 77% |
| Row: | 4:20 | 4:30 | faster than 69% |
| Run 6: | 4:31 | 5:02 | faster than 72% |
| Farmers carry: | 1:49 | 2:09 | faster than 76% |
| Run 7: | 4:39 | 5:08 | faster than 70% |
| Sandbag lunges: | 4:45 | 5:00 | faster than 57% |
| Run 8: | 4:51 | 5:24 | faster than 68% |
| Wall balls: | 5:32 | 7:03 | faster than 79% |
| Roxzone: | 4:18 | 4:50 | faster than 63% |
| Runs (8 km) | 34:22 | 38:39 | faster than 79% |
| Stations (8) | 31:35 | ||
| Finish | 1:10:10 | 1:20:32 | 39th of 178 · faster than 78% |
17th of 683 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 683 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:05 | 8:18 | faster than 96% |
| SkiErg: | 4:14 | 4:32 | faster than 80% |
| Run 2: | 3:43 | 5:28 | faster than 98% |
| Sled push: | 2:00 | 2:05 | faster than 60% |
| Run 3: | 4:12 | 5:44 | faster than 96% |
| Sled pull: | 3:23 | 4:19 | faster than 90% |
| Run 4: | 4:00 | 5:44 | faster than 97% |
| Burpee broad jump: | 2:50 | 4:20 | faster than 94% |
| Run 5: | 4:05 | 5:49 | faster than 97% |
| Row: | 4:29 | 5:08 | faster than 95% |
| Run 6: | 3:58 | 5:46 | faster than 98% |
| Farmers carry: | 1:43 | 1:57 | faster than 77% |
| Run 7: | 4:01 | 5:43 | faster than 98% |
| Sandbag lunges: | 3:11 | 4:18 | faster than 92% |
| Run 8: | 5:54 | 8:39 | faster than 97% |
| Wall balls: | 3:41 | 4:54 | faster than 95% |
| Roxzone: | 5:03 | 9:04 | faster than 98% |
| Runs (8 km) | 35:54 | 51:26 | faster than 98% |
| Stations (8) | 25:31 | ||
| Finish | 1:06:23 | 1:32:52 | 17th of 683 · faster than 97% |
8th of 99 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 99 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 6:35 | faster than 89% |
| SkiErg: | 3:39 | 3:58 | faster than 90% |
| Run 2: | 3:29 | 4:21 | faster than 91% |
| Sled push: | 1:51 | 2:10 | faster than 80% |
| Run 3: | 3:44 | 4:48 | faster than 91% |
| Sled pull: | 3:45 | 4:30 | faster than 82% |
| Run 4: | 3:40 | 4:48 | faster than 89% |
| Burpee broad jump: | 2:00 | 3:08 | faster than 97% |
| Run 5: | 3:50 | 4:57 | faster than 88% |
| Row: | 4:03 | 4:36 | faster than 94% |
| Run 6: | 3:45 | 4:50 | faster than 92% |
| Farmers carry: | 1:29 | 1:45 | faster than 89% |
| Run 7: | 3:48 | 4:48 | faster than 90% |
| Sandbag lunges: | 2:36 | 3:42 | faster than 94% |
| Run 8: | 5:39 | 7:07 | faster than 87% |
| Wall balls: | 3:39 | 4:19 | faster than 86% |
| Roxzone: | 4:48 | 6:53 | faster than 90% |
| Runs (8 km) | 33:13 | 42:44 | faster than 91% |
| Stations (8) | 23:02 | ||
| Finish | 1:00:59 | 1:18:43 | 8th of 99 · faster than 92% |
19th of 191 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 191 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:18 | faster than 65% |
| SkiErg: | 4:13 | 4:11 | faster than 45% |
| Run 2: | 4:15 | 4:47 | faster than 73% |
| Sled push: | 3:14 | 4:03 | faster than 81% |
| Run 3: | 4:45 | 5:20 | faster than 72% |
| Sled pull: | 4:15 | 6:21 | faster than 93% |
| Run 4: | 4:33 | 5:20 | faster than 79% |
| Burpee broad jump: | 2:54 | 4:37 | faster than 94% |
| Run 5: | 4:40 | 5:24 | faster than 78% |
| Row: | 4:24 | 4:42 | faster than 80% |
| Run 6: | 4:32 | 5:11 | faster than 77% |
| Farmers carry: | 1:38 | 2:21 | faster than 91% |
| Run 7: | 4:28 | 5:20 | faster than 83% |
| Sandbag lunges: | 3:55 | 5:05 | faster than 85% |
| Run 8: | 4:48 | 6:00 | faster than 84% |
| Wall balls: | 4:21 | 7:11 | faster than 97% |
| Roxzone: | 4:15 | 5:15 | faster than 72% |
| Runs (8 km) | 35:02 | 41:27 | faster than 80% |
| Stations (8) | 28:54 | ||
| Finish | 1:08:05 | 1:26:43 | 19th of 191 · faster than 90% |
21st of 703 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 703 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:19 | 4:30 | faster than 94% |
| SkiErg: | 3:57 | 4:18 | faster than 87% |
| Run 2: | 4:28 | 6:16 | faster than 96% |
| Sled push: | 2:05 | 2:11 | faster than 61% |
| Run 3: | 4:35 | 6:34 | faster than 97% |
| Sled pull: | 3:10 | 4:13 | faster than 90% |
| Run 4: | 4:27 | 6:37 | faster than 98% |
| Burpee broad jump: | 2:25 | 3:57 | faster than 97% |
| Run 5: | 4:40 | 6:48 | faster than 96% |
| Row: | 4:29 | 4:57 | faster than 87% |
| Run 6: | 4:35 | 6:40 | faster than 97% |
| Farmers carry: | 1:22 | 1:49 | faster than 97% |
| Run 7: | 4:43 | 6:41 | faster than 96% |
| Sandbag lunges: | 2:57 | 4:10 | faster than 89% |
| Run 8: | 4:42 | 7:07 | faster than 97% |
| Wall balls: | 3:28 | 5:02 | faster than 98% |
| Roxzone: | 3:40 | 6:11 | faster than 95% |
| Runs (8 km) | 35:27 | 51:48 | faster than 97% |
| Stations (8) | 23:53 | ||
| Finish | 1:02:55 | 1:29:00 | 21st of 703 · faster than 97% |
37th of 594 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 594 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 4:22 | faster than 75% |
| SkiErg: | 4:19 | 4:38 | faster than 80% |
| Run 2: | 5:01 | 6:13 | faster than 88% |
| Sled push: | 1:59 | 2:33 | faster than 87% |
| Run 3: | 5:18 | 6:37 | faster than 89% |
| Sled pull: | 3:14 | 4:18 | faster than 91% |
| Run 4: | 5:13 | 6:39 | faster than 91% |
| Burpee broad jump: | 2:28 | 3:59 | faster than 96% |
| Run 5: | 5:35 | 6:47 | faster than 86% |
| Row: | 4:16 | 4:57 | faster than 96% |
| Run 6: | 5:24 | 6:42 | faster than 87% |
| Farmers carry: | 1:27 | 1:53 | faster than 95% |
| Run 7: | 5:39 | 6:51 | faster than 85% |
| Sandbag lunges: | 2:53 | 4:10 | faster than 94% |
| Run 8: | 5:31 | 7:29 | faster than 91% |
| Wall balls: | 3:44 | 5:03 | faster than 93% |
| Roxzone: | 5:29 | 8:35 | faster than 94% |
| Runs (8 km) | 41:29 | 52:17 | faster than 88% |
| Stations (8) | 24:20 | ||
| Finish | 1:11:15 | 1:33:17 | 37th of 594 · faster than 93% |
4th of 61 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 61 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:24 | faster than 81% |
| SkiErg: | 3:42 | 3:54 | faster than 71% |
| Run 2: | 4:18 | 5:00 | faster than 91% |
| Sled push: | 1:39 | 2:06 | faster than 89% |
| Run 3: | 4:55 | 5:23 | faster than 77% |
| Sled pull: | 3:55 | 4:34 | faster than 74% |
| Run 4: | 4:47 | 5:29 | faster than 89% |
| Burpee broad jump: | 1:58 | 2:46 | faster than 96% |
| Run 5: | 4:37 | 5:29 | faster than 92% |
| Row: | 4:02 | 4:28 | faster than 91% |
| Run 6: | 4:38 | 5:23 | faster than 90% |
| Farmers carry: | 1:31 | 1:41 | faster than 79% |
| Run 7: | 4:25 | 5:27 | faster than 98% |
| Sandbag lunges: | 2:31 | 3:39 | faster than 98% |
| Run 8: | 4:42 | 5:53 | faster than 96% |
| Wall balls: | 3:52 | 4:11 | faster than 72% |
| Roxzone: | 4:23 | 5:57 | faster than 87% |
| Runs (8 km) | 35:23 | 41:18 | faster than 91% |
| Stations (8) | 23:10 | ||
| Finish | 1:02:52 | 1:15:13 | 4th of 61 · faster than 95% |
26th of 85 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 85 Pro Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:22 | faster than 77% |
| SkiErg: | 4:01 | 4:04 | faster than 58% |
| Run 2: | 4:09 | 4:35 | faster than 72% |
| Sled push: | 3:13 | 2:58 | faster than 36% |
| Run 3: | 4:43 | 5:01 | faster than 67% |
| Sled pull: | 6:54 | 6:39 | faster than 41% |
| Run 4: | 4:40 | 5:11 | faster than 73% |
| Burpee broad jump: | 4:49 | 4:32 | faster than 40% |
| Run 5: | 4:53 | 5:17 | faster than 75% |
| Row: | 4:31 | 4:36 | faster than 60% |
| Run 6: | 4:52 | 5:07 | faster than 63% |
| Farmers carry: | 1:59 | 2:25 | faster than 76% |
| Run 7: | 4:43 | 5:12 | faster than 72% |
| Sandbag lunges: | 4:38 | 5:12 | faster than 68% |
| Run 8: | 5:04 | 5:42 | faster than 80% |
| Wall balls: | 4:53 | 6:14 | faster than 84% |
| Roxzone: | 6:06 | 6:27 | faster than 58% |
| Runs (8 km) | 37:10 | 41:20 | faster than 78% |
| Stations (8) | 34:58 | ||
| Finish | 1:18:10 | 1:25:50 | 26th of 85 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Cape Town 2024 · best of 3 | 4:17 |
| Sled push | 3:13 | Cape Town 2024 · best of 3 | 3:45 |
| Sled pull | 4:15 | Cape Town Apr 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:54 | Cape Town Apr 2026 · best of 3 | 4:25 |
| Row | 4:20 | Cape Town Aug 2026 · best of 3 | 4:35 |
| Farmers carry | 1:38 | Cape Town Apr 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:55 | Cape Town Apr 2026 · best of 3 | 5:03 |
| Wall balls | 4:21 | Cape Town Apr 2026 · best of 3 | 6:49 |
| Runs (8 km) | 34:22 | Cape Town Aug 2026 · best of 3 | 36:58 |
| Roxzone | 4:15 | Cape Town Apr 2026 · best of 3 | 6:13 |
How to read
Each station's best across Sean's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Logan Leigh MacTavish2 races
- Dylan Knight1 race
- Justin Christoforos1 race
- Logan MacTavish1 race
- Sebastian Freeman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Apr 2026, against 191 Pro Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Ski (faster than 46%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 46% |
| Push | 82% |
| Pull | 93% |
| BBJ | 94% |
| Row | 80% |
| Carry | 91% |
| Lunges | 85% |
| Wall balls | 98% |
| Roxzone | 72% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: SkiErg (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:25 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 35:05 running, 28:54 at the stations and 4:15 in the roxzone; the longest station was the row (4:24).Below, Typical Pro Men: 40:40 running, 38:31 at the stations and 5:15 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Sean | Typical Pro Men |
|---|---|---|
| Run 1 | 3:04 | 3:18 |
| SkiErg | 4:13 | 4:11 |
| Run 2 | 4:15 | 4:47 |
| Sled push | 3:14 | 4:03 |
| Run 3 | 4:45 | 5:20 |
| Sled pull | 4:15 | 6:21 |
| Run 4 | 4:33 | 5:20 |
| Burpee broad jump | 2:54 | 4:37 |
| Run 5 | 4:40 | 5:24 |
| Row | 4:24 | 4:42 |
| Run 6 | 4:32 | 5:11 |
| Farmers carry | 1:38 | 2:21 |
| Run 7 | 4:28 | 5:20 |
| Sandbag lunges | 3:55 | 5:05 |
| Run 8 | 4:48 | 6:00 |
| Wall balls | 4:21 | 7:11 |
| Roxzone | 4:15 | 5:15 |
| Finish | 1:08:05 | 1:26:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:05.
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