GBR Sean Fletcher
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Fletcher at each race, oldest on the left; lower is faster.The best was 1:04:42 at Manchester (Nov 2024); Sean Fletcher was 0:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:04:42 |
| London ExCeL | Dec 2025 | Open Men | 1:05:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Sean Fletcher at each race, oldest on the left; lower is faster.The best was 58:24 at Birmingham (Oct 2024); Sean Fletcher was 7:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Doubles Men | 58:24 |
| Manchester | Jan 2026 | Pro Doubles Men | 1:05:42 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sean Fletcher at each race, oldest on the left; lower is faster.The best was 56:06 at Berlin (May 2025); Sean Fletcher was 24:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Men | 1:20:21 |
| Berlin | May 2025 | Doubles Men | 56:06 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
169th of 382 Pro Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:08 | faster than 61% |
| SkiErg: | 3:36 | 3:43 | faster than 76% |
| Run 2: | 4:14 | 4:29 | faster than 65% |
| Sled push: | 2:14 | 2:00 | faster than 22% |
| Run 3: | 4:25 | 4:50 | faster than 72% |
| Sled pull: | 3:40 | 3:50 | faster than 59% |
| Run 4: | 6:29 | 4:51 | faster than 5% |
| Burpee broad jump: | 3:14 | 2:52 | faster than 25% |
| Run 5: | 4:22 | 4:58 | faster than 78% |
| Row: | 4:27 | 4:10 | faster than 17% |
| Run 6: | 4:31 | 4:52 | faster than 68% |
| Farmers carry: | 1:51 | 1:39 | faster than 21% |
| Run 7: | 4:20 | 4:58 | faster than 82% |
| Sandbag lunges: | 4:02 | 3:38 | faster than 31% |
| Run 8: | 3:52 | 4:03 | faster than 61% |
| Wall balls: | 3:56 | 4:06 | faster than 61% |
| Roxzone: | 3:32 | 4:01 | faster than 73% |
| Runs (8 km) | 35:14 | 36:33 | faster than 57% |
| Stations (8) | 27:00 | ||
| Finish | 1:05:42 | 1:07:06 | 169th of 382 · faster than 55% |
303rd of 5,554 Open Men (faster than 94%). Against the 169 who finished around 1:04:49: most time gained on the eight runs (0:37), most lost on sled push (0:38). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:13 | faster than 90% |
| SkiErg: | 4:23 | 4:50 | faster than 94% |
| Run 2: | 3:07 | 3:46 | faster than 92% |
| Sled push: | 2:59 | 2:48 | faster than 37% |
| Run 3: | 3:07 | 4:00 | faster than 96% |
| Sled pull: | 4:23 | 4:47 | faster than 66% |
| Run 4: | 3:10 | 4:02 | faster than 95% |
| Burpee broad jump: | 3:57 | 5:30 | faster than 86% |
| Run 5: | 3:15 | 4:09 | faster than 96% |
| Row: | 4:29 | 4:56 | faster than 91% |
| Run 6: | 3:12 | 4:04 | faster than 95% |
| Farmers carry: | 1:59 | 2:03 | faster than 56% |
| Run 7: | 3:14 | 4:05 | faster than 96% |
| Sandbag lunges: | 3:44 | 5:09 | faster than 91% |
| Run 8: | 4:31 | 5:55 | faster than 96% |
| Wall balls: | 4:22 | 7:20 | faster than 96% |
| Roxzone: | 8:49 | 11:44 | faster than 96% |
| Runs (8 km) | 26:12 | 33:23 | faster than 97% |
| Stations (8) | 30:16 | ||
| Finish | 1:05:12 | 1:23:09 | 303rd of 5,554 · faster than 94% |
51st of 1,821 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:43 | faster than 98% |
| SkiErg: | 3:37 | 3:56 | faster than 94% |
| Run 2: | 3:17 | 4:16 | faster than 99% |
| Sled push: | 1:47 | 1:44 | faster than 43% |
| Run 3: | 3:19 | 4:30 | faster than 99% |
| Sled pull: | 2:17 | 2:56 | faster than 94% |
| Run 4: | 3:20 | 4:32 | faster than 99% |
| Burpee broad jump: | 2:17 | 3:05 | faster than 92% |
| Run 5: | 3:21 | 4:39 | faster than 99% |
| Row: | 3:53 | 4:19 | faster than 97% |
| Run 6: | 3:28 | 4:34 | faster than 98% |
| Farmers carry: | 1:27 | 1:33 | faster than 67% |
| Run 7: | 3:26 | 4:34 | faster than 98% |
| Sandbag lunges: | 2:52 | 3:23 | faster than 81% |
| Run 8: | 4:25 | 5:45 | faster than 97% |
| Wall balls: | 3:42 | 4:06 | faster than 83% |
| Roxzone: | 6:57 | 8:02 | faster than 81% |
| Runs (8 km) | 27:21 | 36:40 | faster than 98% |
| Stations (8) | 21:52 | ||
| Finish | 56:06 | 1:09:51 | 51st of 1,821 · faster than 97% |
377th of 533 Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 533 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:39 | faster than 37% |
| SkiErg: | 4:28 | 3:52 | faster than 2% |
| Run 2: | 4:51 | 4:52 | faster than 49% |
| Sled push: | 1:21 | 1:32 | faster than 84% |
| Run 3: | 5:18 | 5:06 | faster than 40% |
| Sled pull: | 2:48 | 2:59 | faster than 65% |
| Run 4: | 5:22 | 5:11 | faster than 41% |
| Burpee broad jump: | 4:02 | 3:13 | faster than 20% |
| Run 5: | 6:00 | 5:25 | faster than 28% |
| Row: | 4:40 | 4:23 | faster than 20% |
| Run 6: | 5:51 | 5:16 | faster than 28% |
| Farmers carry: | 1:20 | 1:36 | faster than 90% |
| Run 7: | 5:53 | 5:14 | faster than 26% |
| Sandbag lunges: | 4:17 | 3:21 | faster than 15% |
| Run 8: | 7:33 | 5:32 | faster than 7% |
| Wall balls: | 4:34 | 4:02 | faster than 19% |
| Roxzone: | 7:17 | 7:06 | faster than 45% |
| Runs (8 km) | 45:40 | 41:24 | faster than 28% |
| Stations (8) | 27:30 | ||
| Finish | 1:20:21 | 1:13:40 | 377th of 533 · faster than 29% |
71st of 1,206 Open Men (faster than 94%). Against the 36 who finished around 1:03:59: most time gained on sandbag lunges (0:14), most lost on sled pull (0:15). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:30 | faster than 17% |
| SkiErg: | 4:07 | 4:16 | faster than 73% |
| Run 2: | 3:59 | 4:54 | faster than 94% |
| Sled push: | 2:20 | 2:26 | faster than 59% |
| Run 3: | 4:01 | 5:12 | faster than 97% |
| Sled pull: | 3:41 | 4:16 | faster than 78% |
| Run 4: | 4:06 | 5:14 | faster than 97% |
| Burpee broad jump: | 3:53 | 5:08 | faster than 83% |
| Run 5: | 4:08 | 5:19 | faster than 98% |
| Row: | 4:13 | 4:35 | faster than 91% |
| Run 6: | 4:13 | 5:16 | faster than 96% |
| Farmers carry: | 1:42 | 1:58 | faster than 73% |
| Run 7: | 4:10 | 5:16 | faster than 97% |
| Sandbag lunges: | 3:25 | 4:56 | faster than 94% |
| Run 8: | 4:25 | 5:43 | faster than 96% |
| Wall balls: | 4:08 | 6:03 | faster than 93% |
| Roxzone: | 4:06 | 5:39 | faster than 92% |
| Runs (8 km) | 33:11 | 40:49 | faster than 94% |
| Stations (8) | 27:29 | ||
| Finish | 1:04:42 | 1:20:16 | 71st of 1,206 · faster than 94% |
10th of 183 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 183 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 5:03 | faster than 95% |
| SkiErg: | 3:36 | 3:48 | faster than 84% |
| Run 2: | 3:30 | 4:21 | faster than 97% |
| Sled push: | 2:10 | 2:04 | faster than 32% |
| Run 3: | 3:35 | 4:39 | faster than 98% |
| Sled pull: | 3:56 | 4:03 | faster than 57% |
| Run 4: | 3:39 | 4:45 | faster than 97% |
| Burpee broad jump: | 2:12 | 2:51 | faster than 89% |
| Run 5: | 3:40 | 4:52 | faster than 97% |
| Row: | 3:56 | 4:08 | faster than 83% |
| Run 6: | 3:37 | 4:43 | faster than 98% |
| Farmers carry: | 1:25 | 1:39 | faster than 88% |
| Run 7: | 3:42 | 4:47 | faster than 99% |
| Sandbag lunges: | 2:54 | 3:27 | faster than 82% |
| Run 8: | 3:50 | 4:57 | faster than 98% |
| Wall balls: | 4:04 | 4:09 | faster than 58% |
| Roxzone: | 4:41 | 6:18 | faster than 93% |
| Runs (8 km) | 29:34 | 38:02 | faster than 98% |
| Stations (8) | 24:13 | ||
| Finish | 58:24 | 1:11:21 | 10th of 183 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Manchester 2024 · best of 2 | 4:34 |
| Sled push | 2:20 | Manchester 2024 · best of 2 | 3:04 |
| Sled pull | 3:41 | Manchester 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:53 | Manchester 2024 · best of 2 | 5:38 |
| Row | 4:13 | Manchester 2024 · best of 2 | 4:53 |
| Farmers carry | 1:42 | Manchester 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:25 | Manchester 2024 · best of 2 | 5:20 |
| Wall balls | 4:08 | Manchester 2024 · best of 2 | 7:03 |
| Runs (8 km) | 26:12 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 4:06 | Manchester 2024 · best of 2 | 7:23 |
How to read
Each station's best across Sean's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Charlie Gates1 race
- Jess Price-Owen1 race
- Lee Dovey1 race
- Tommi Baker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 1,206 Open Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Push (faster than 60%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 74% |
| Push | 60% |
| Pull | 79% |
| BBJ | 83% |
| Row | 92% |
| Carry | 73% |
| Lunges | 94% |
| Wall balls | 94% |
| Roxzone | 93% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Sled push (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:38 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 33:16 running, 27:29 at the stations and 4:06 in the roxzone; the longest station was the row (4:13).Below, Typical Open Men: 40:24 running, 33:38 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Sean | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 3:30 |
| SkiErg | 4:07 | 4:16 |
| Run 2 | 3:59 | 4:54 |
| Sled push | 2:20 | 2:26 |
| Run 3 | 4:01 | 5:12 |
| Sled pull | 3:41 | 4:16 |
| Run 4 | 4:06 | 5:14 |
| Burpee broad jump | 3:53 | 5:08 |
| Run 5 | 4:08 | 5:19 |
| Row | 4:13 | 4:35 |
| Run 6 | 4:13 | 5:16 |
| Farmers carry | 1:42 | 1:58 |
| Run 7 | 4:10 | 5:16 |
| Sandbag lunges | 3:25 | 4:56 |
| Run 8 | 4:25 | 5:43 |
| Wall balls | 4:08 | 6:03 |
| Roxzone | 4:06 | 5:39 |
| Finish | 1:04:42 | 1:20:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
