GBR Sean Clark
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:25:49 (London Olympia 2026) · Relay 1:18:23 (Cape Town 2024) · Doubles Mixed 1:33:23 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Relay race. Not enough complete, clean Relay races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 55-59 | 1:25:49 | 1364th of 2,638 | 39:53 | 38:52 | 7:09 | splitsSkiErg4:23Sled push3:22Sled pull4:24Burpee broad jump6:21Row4:58Farmers carry2:13Sandbag lunges6:15Wall balls6:56Run 14:50Run 24:40Run 34:44Run 44:41Run 54:47Run 64:53Run 74:51Run 86:31Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:26:53 | 3348th of 5,554 | 33:12* | 41:40* | 12:05 | splitsSkiErg4:37Sled push4:11Sled pull5:09Burpee broad jump6:16Row4:53Farmers carry1:52Sandbag lunges7:33Wall balls7:09Run 13:13Run 23:47Run 34:00Run 44:01Run 54:03Run 64:03Run 74:09Run 85:59Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Sean Clark, Faye Collingswhat the whole field did → | Doubles Mixed · team 30-39 | 1:33:23 | 1395th of 1,712 | 54:59 | 33:16 | 5:13 | splitsSkiErg4:10Sled push2:12Sled pull4:04Burpee broad jump5:10Row4:33Farmers carry1:40Sandbag lunges6:17Wall balls5:10Run 14:33Run 29:09Run 36:47Run 46:55Run 57:07Run 67:26Run 77:21Run 85:44Full report for this race → |
| Cape Town 2024 21 Sept 2024team: Jarred Pitout, Reinard Breed, Robert Wantenaar, Sean Clarkwhat the whole field did → | Relay · team U40 | 1:18:23 | 26th of 46 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Bec Clark, Ian Marsden, Penny Robbins, Sean Clarkwhat the whole field did → | Relay · team 40+ | 1:25:12 | 129th of 207 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:16 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
