FIN Saul Hovi
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Saul Hovi at each race, oldest on the left; lower is faster.The best was 1:10:51 at Warsaw (Apr 2025); Saul Hovi was 23:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:36:33 |
| Stockholm | Dec 2024 | Open Men | 1:19:56 |
| Warsaw | Apr 2025 | Open Men | 1:10:51 |
| Berlin | May 2025 | Open Men | 1:12:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 25:42 faster (1:36:33 to 1:10:51).
5 results at 5 races
465th of 718 Doubles Mixed (faster than 35%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:57 | 5:46 | faster than 41% |
| SkiErg: | 4:17 | 4:16 | faster than 49% |
| Run 2: | 4:59 | 5:03 | faster than 52% |
| Sled push: | 2:04 | 1:55 | faster than 35% |
| Run 3: | 4:58 | 5:11 | faster than 60% |
| Sled pull: | 3:18 | 3:25 | faster than 57% |
| Run 4: | 5:10 | 5:12 | faster than 52% |
| Burpee broad jump: | 3:42 | 3:23 | faster than 36% |
| Run 5: | 5:19 | 5:18 | faster than 47% |
| Row: | 5:19 | 4:35 | faster than 5% |
| Run 6: | 5:16 | 5:16 | faster than 48% |
| Farmers carry: | 1:51 | 1:39 | faster than 26% |
| Run 7: | 5:04 | 5:16 | faster than 59% |
| Sandbag lunges: | 4:26 | 3:48 | faster than 24% |
| Run 8: | 6:05 | 6:07 | faster than 50% |
| Wall balls: | 6:42 | 4:15 | faster than 5% |
| Roxzone: | 7:30 | 6:23 | faster than 25% |
| Runs (8 km) | 42:45 | 43:16 | faster than 53% |
| Stations (8) | 31:39 | ||
| Finish | 1:21:48 | 1:17:26 | 465th of 718 · faster than 35% |
719th of 2,599 Open Men (faster than 72%). Against the 79 who finished around 1:13:20: most time gained on sled pull (0:41), most lost on wall balls (0:42). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:33 | faster than 44% |
| SkiErg: | 4:12 | 4:22 | faster than 77% |
| Run 2: | 4:02 | 4:09 | faster than 59% |
| Sled push: | 2:28 | 2:49 | faster than 78% |
| Run 3: | 4:07 | 4:25 | faster than 67% |
| Sled pull: | 3:16 | 4:15 | faster than 92% |
| Run 4: | 4:13 | 4:27 | faster than 64% |
| Burpee broad jump: | 4:38 | 5:19 | faster than 68% |
| Run 5: | 4:21 | 4:36 | faster than 63% |
| Row: | 4:34 | 4:39 | faster than 61% |
| Run 6: | 4:14 | 4:29 | faster than 65% |
| Farmers carry: | 1:39 | 2:01 | faster than 84% |
| Run 7: | 4:13 | 4:31 | faster than 66% |
| Sandbag lunges: | 4:03 | 5:01 | faster than 83% |
| Run 8: | 5:29 | 5:56 | faster than 67% |
| Wall balls: | 6:06 | 6:06 | faster than 50% |
| Roxzone: | 7:30 | 8:24 | faster than 72% |
| Runs (8 km) | 34:12 | 36:11 | faster than 64% |
| Stations (8) | 30:56 | ||
| Finish | 1:12:35 | 1:19:39 | 719th of 2,599 · faster than 72% |
232nd of 1,483 Open Men (faster than 84%). Against the 44 who finished around 1:10:20: most time gained on sled pull (0:45), most lost on the eight runs (2:17). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:53 | faster than 58% |
| SkiErg: | 4:17 | 4:28 | faster than 76% |
| Run 2: | 4:42 | 5:11 | faster than 75% |
| Sled push: | 2:02 | 2:28 | faster than 86% |
| Run 3: | 5:04 | 5:29 | faster than 70% |
| Sled pull: | 3:02 | 4:20 | faster than 96% |
| Run 4: | 5:04 | 5:30 | faster than 70% |
| Burpee broad jump: | 4:20 | 5:31 | faster than 80% |
| Run 5: | 5:12 | 5:40 | faster than 69% |
| Row: | 4:24 | 4:45 | faster than 87% |
| Run 6: | 5:04 | 5:33 | faster than 70% |
| Farmers carry: | 1:27 | 1:56 | faster than 96% |
| Run 7: | 5:03 | 5:30 | faster than 70% |
| Sandbag lunges: | 3:21 | 4:49 | faster than 95% |
| Run 8: | 4:39 | 4:58 | faster than 64% |
| Wall balls: | 4:54 | 6:05 | faster than 80% |
| Roxzone: | 4:41 | 5:33 | faster than 73% |
| Runs (8 km) | 38:28 | 42:07 | faster than 72% |
| Stations (8) | 27:47 | ||
| Finish | 1:10:51 | 1:22:34 | 232nd of 1,483 · faster than 84% |
419th of 1,098 Open Men (faster than 61%). Against the 34 who finished around 1:20:35: most time gained on sled pull (0:51), most lost on the eight runs (1:01). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:28 | faster than 31% |
| SkiErg: | 4:29 | 4:22 | faster than 36% |
| Run 2: | 4:46 | 4:41 | faster than 46% |
| Sled push: | 2:27 | 2:30 | faster than 55% |
| Run 3: | 4:48 | 4:59 | faster than 60% |
| Sled pull: | 3:30 | 4:36 | faster than 89% |
| Run 4: | 4:54 | 5:01 | faster than 56% |
| Burpee broad jump: | 4:57 | 5:42 | faster than 67% |
| Run 5: | 5:04 | 5:17 | faster than 59% |
| Row: | 4:49 | 4:42 | faster than 39% |
| Run 6: | 5:00 | 5:05 | faster than 54% |
| Farmers carry: | 1:37 | 2:00 | faster than 85% |
| Run 7: | 4:58 | 5:03 | faster than 54% |
| Sandbag lunges: | 4:16 | 5:07 | faster than 75% |
| Run 8: | 5:47 | 5:40 | faster than 46% |
| Wall balls: | 6:36 | 6:18 | faster than 45% |
| Roxzone: | 7:18 | 7:25 | faster than 53% |
| Runs (8 km) | 40:02 | 40:26 | faster than 52% |
| Stations (8) | 32:41 | ||
| Finish | 1:19:56 | 1:23:54 | 419th of 1,098 · faster than 61% |
890th of 1,370 Open Men (faster than 35%). Against the 42 who finished around 1:36:35: most time gained on sled pull (2:12), most lost on the eight runs (8:08). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:42 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 6:32 | 5:48 | faster than 16% |
| SkiErg: | 4:37 | 4:33 | faster than 41% |
| Run 2: | 7:32 | 4:53 | faster than 4% |
| Sled push: | 1:52 | 3:04 | fastest in the field |
| Run 3: | 5:19 | 5:16 | faster than 47% |
| Sled pull: | 4:12 | 5:58 | faster than 92% |
| Run 4: | 6:04 | 5:20 | faster than 20% |
| Burpee broad jump: | 6:31 | 5:47 | faster than 36% |
| Run 5: | 6:19 | 5:23 | faster than 17% |
| Row: | 5:06 | 4:52 | faster than 31% |
| Run 6: | 8:11 | 5:15 | faster than 3% |
| Farmers carry: | 1:35 | 2:11 | faster than 96% |
| Run 7: | 7:46 | 5:14 | faster than 4% |
| Sandbag lunges: | 4:21 | 5:23 | faster than 81% |
| Run 8: | 4:18 | 4:34 | faster than 62% |
| Wall balls: | 7:43 | 6:37 | faster than 30% |
| Roxzone: | 8:42 | 7:56 | faster than 36% |
| Runs (8 km) | 51:58 | 42:06 | faster than 10% |
| Stations (8) | 35:57 | ||
| Finish | 1:36:33 | 1:30:08 | 890th of 1,370 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Saul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Berlin 2025 · best of 4 | 4:34 |
| Sled push | 1:52 | Milan 2024 · best of 4 | 3:04 |
| Sled pull | 3:02 | Warsaw 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:20 | Warsaw 2025 · best of 4 | 5:38 |
| Row | 4:24 | Warsaw 2025 · best of 4 | 4:53 |
| Farmers carry | 1:27 | Warsaw 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:21 | Warsaw 2025 · best of 4 | 5:20 |
| Wall balls | 4:54 | Warsaw 2025 · best of 4 | 7:03 |
| Runs (8 km) | 34:12 | Berlin 2025 · best of 4 | 41:47 |
| Roxzone | 4:41 | Warsaw 2025 · best of 4 | 7:23 |
How to read
Each station's best across Saul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emilia Semeri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Saul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Runs (faster than 72%).
See the numbers
| Part | Saul: faster than |
|---|---|
| Ski | 77% |
| Push | 86% |
| Pull | 97% |
| BBJ | 81% |
| Row | 88% |
| Carry | 96% |
| Lunges | 95% |
| Wall balls | 81% |
| Roxzone | 74% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Saul beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Runs (8 km) (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Saul's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:39 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Saul: 38:32 running, 27:46 at the stations and 4:41 in the roxzone; the longest station was the wall balls (4:54).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Saul | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 3:53 |
| SkiErg | 4:17 | 4:28 |
| Run 2 | 4:42 | 5:11 |
| Sled push | 2:02 | 2:28 |
| Run 3 | 5:04 | 5:29 |
| Sled pull | 3:02 | 4:20 |
| Run 4 | 5:04 | 5:30 |
| Burpee broad jump | 4:20 | 5:31 |
| Run 5 | 5:12 | 5:40 |
| Row | 4:24 | 4:45 |
| Run 6 | 5:04 | 5:33 |
| Farmers carry | 1:27 | 1:56 |
| Run 7 | 5:03 | 5:30 |
| Sandbag lunges | 3:21 | 4:49 |
| Run 8 | 4:39 | 4:58 |
| Wall balls | 4:54 | 6:05 |
| Roxzone | 4:41 | 5:33 |
| Finish | 1:10:51 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:51.
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