UAE Sarah Sutherland
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:29:44 (Poznań Nov 2024) · Doubles Women 1:11:36 (London ExCeL 2025) · Doubles Mixed 1:09:59 (Mumbai 2025) · Relay 1:08:21 (Poznań Nov 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Danielle Peddie, Sarah Sutherlandwhat the whole field did → | Doubles Women · team 35-39 | 1:11:36 | top 10% 331/3,491 | 33:32* | 27:11* | 10:56 | splitsSkiErg4:38Sled push1:31Sled pull3:30Burpee broad jump3:24Row5:04Farmers carry1:28Sandbag lunges3:35Wall balls4:01Run 13:26Run 23:45Run 33:58Run 44:07Run 54:11Run 64:04Run 74:18Run 85:46Full report for this race → |
| Mumbai 2025 6 Sept 2025team: Sarah Sutherland, Tom Brevittwhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:59 | 6th of 210 | 39:26 | 25:34 | 5:04 | splitsSkiErg4:03Sled push2:06Sled pull3:25Burpee broad jump3:09Row4:22Farmers carry1:28Sandbag lunges3:08Wall balls3:53Run 12:12Run 24:51Run 35:12Run 45:06Run 55:14Run 65:25Run 75:35Run 85:54Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025team: Sarah Sutherland, Lorraine Wadewhat the whole field did → | Doubles Women · team 35-39 | 1:15:51 | top 12% 25/226 | 40:46 | 28:53 | 6:17 | splitsSkiErg4:25Sled push1:52Sled pull3:31Burpee broad jump4:50Row5:02Farmers carry1:26Sandbag lunges4:00Wall balls3:47Run 15:04Run 24:41Run 35:05Run 45:02Run 55:13Run 64:59Run 75:04Run 85:41Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 35-39 | 1:32:44 | 782nd of 1,536 | 44:11 | 39:29 | 9:10 | splitsSkiErg4:40Sled push2:21Sled pull5:47Burpee broad jump8:34Row5:00Farmers carry2:04Sandbag lunges5:26Wall balls5:37Run 12:35Run 25:18Run 35:51Run 45:50Run 56:00Run 65:58Run 75:53Run 86:48Full report for this race → |
| Poznań Nov 2024 2 Nov 2024team: Sarah Sutherland, Lynn Blackley, Dominique Hibell, Giorgia Beckerwhat the whole field did → | Relay · team U40 | 1:08:21 | 25th of 69 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Poznań Nov 2024 1 Nov 2024what the whole field did → | Open Women · 35-39 | 1:29:44 | top 44% 116/265 | 44:36 | 37:33 | 7:40 | splitsSkiErg4:50Sled push2:07Sled pull4:06Burpee broad jump8:30Row5:12Farmers carry2:01Sandbag lunges4:35Wall balls6:12Run 14:59Run 25:11Run 36:00Run 45:40Run 55:36Run 65:33Run 75:31Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Poznań Nov 2024, against 265 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:01 against the typical Open Women finisher at Poznań Nov 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
