DEN Sarah Møller
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:31:54 (Copenhagen 2025) · Pro Women 1:39:59 (Berlin 2025) · Doubles Women 1:09:29 (London Olympia (EMEA Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Sarah Møller, Josefine Felsum-Benzinwhat the whole field did → | Doubles Women · team 25-29 | 1:09:29 | top 25% 55/220 | 41:16 | 23:42 | 4:35 | splitsSkiErg4:16Sled push1:20Sled pull2:39Burpee broad jump2:47Row4:28Farmers carry1:35Sandbag lunges3:02Wall balls3:35Run 15:04Run 24:48Run 35:01Run 44:59Run 55:01Run 64:56Run 74:55Run 86:36Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Women · 25-29 | 1:38:36 | 710th of 1,044 | 48:37 | 35:38 | 14:26 | splitsSkiErg5:13Sled push3:21Sled pull4:51Burpee broad jump3:39Row5:07Farmers carry2:33Sandbag lunges4:43Wall balls6:11Run 15:07Run 26:06Run 36:04Run 46:32Run 56:23Run 65:53Run 75:32Run 87:03Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Josefine Felsum-Benzin, Sarah Møllerwhat the whole field did → | Doubles Women · team 25-29 | 1:09:34 | top 3% 44/1,560 | 39:59 | 24:00 | 5:39 | splitsSkiErg4:25Sled push1:30Sled pull2:44Burpee broad jump2:55Row4:26Farmers carry1:29Sandbag lunges2:54Wall balls3:37Run 15:35Run 24:45Run 34:53Run 44:53Run 54:53Run 64:58Run 74:57Run 85:11Full report for this race → |
| Oslo 2025 26 Sept 2025team: Sarah Møller, Trine Plesnerwhat the whole field did → | Doubles Women · team 25-29 | 1:18:48 | top 31% 245/812 | 44:40 | 28:02 | 6:10 | splitsSkiErg4:32Sled push1:36Sled pull3:59Burpee broad jump3:38Row5:26Farmers carry1:38Sandbag lunges3:21Wall balls3:52Run 14:16Run 25:33Run 35:48Run 45:50Run 56:01Run 66:02Run 76:05Run 85:10Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Women · 16-24 | 1:39:59 | 284th of 313 | 40:43 | 49:03 | 10:17 | splitsSkiErg5:06Sled push5:07Sled pull9:30Burpee broad jump6:36Row5:04Farmers carry3:08Sandbag lunges6:42Wall balls7:50Run 14:03Run 24:40Run 34:58Run 45:00Run 55:04Run 64:55Run 75:14Run 86:52Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Women · 16-24 | 1:43:46 | 616th of 791 | 48:52 | 46:00 | 9:00 | splitsSkiErg5:02Sled push4:13Sled pull6:41Burpee broad jump8:18Row5:32Farmers carry2:39Sandbag lunges6:05Wall balls7:30Run 15:02Run 25:51Run 36:04Run 46:19Run 56:10Run 66:04Run 76:25Run 87:01Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Women · 16-24 | 1:31:54 | 425th of 657 | 44:19 | 40:42 | 6:58 | splitsSkiErg5:11Sled push3:32Sled pull5:53Burpee broad jump6:52Row5:22Farmers carry2:24Sandbag lunges5:01Wall balls6:27Run 15:15Run 25:11Run 35:26Run 45:30Run 55:30Run 65:29Run 75:31Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2025, against 657 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:59 against the typical Open Women finisher at Copenhagen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
