GBR Sarah Ladbrooke
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:17:55 (Rotterdam 2025) · Open Women 1:12:28 (London Olympia (EMEA Championship) 2026) · Pro Doubles Women 1:10:31 (Madrid 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 0:08 faster (1:18:03 to 1:17:55).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 35-39 | 1:12:28 | top 27% 133/508 | 37:50 | 29:47 | 4:54 | splitsSkiErg4:35Sled push1:48Sled pull3:20Burpee broad jump4:45Row4:43Farmers carry1:37Sandbag lunges3:31Wall balls5:28Run 14:20Run 24:18Run 34:28Run 44:41Run 54:44Run 64:34Run 74:29Run 86:20Full report for this race → |
| Madrid 2025 29 Nov 2025team: Sarah Ladbrooke, Catherine Faheywhat the whole field did → | Pro Doubles Women · team 35-39 | 1:10:31 | top 14% 27/194 | 37:29 | 27:34 | 5:34 | splitsSkiErg4:39Sled push2:32Sled pull3:10Burpee broad jump3:54Row4:30Farmers carry1:37Sandbag lunges3:31Wall balls3:41Run 14:12Run 24:21Run 34:35Run 44:43Run 54:49Run 64:45Run 74:44Run 85:25Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Pro Women · 35-39 | 1:22:05 | 21st of 42 | 40:39 | 35:34 | 5:57 | splitsSkiErg4:42Sled push4:55Sled pull4:32Burpee broad jump5:15Row4:39Farmers carry1:46Sandbag lunges3:56Wall balls5:49Run 13:28Run 24:58Run 35:18Run 45:25Run 55:31Run 65:17Run 75:11Run 85:36Full report for this race → |
| Málaga 2025 22 Mar 2025team: Catherine Fahey, Sarah Ladbrookewhat the whole field did → | Pro Doubles Women · team 30-39 | 1:12:25 | 17th of 68 | 38:43 | 28:12 | 5:35 | splitsSkiErg4:25Sled push2:26Sled pull3:24Burpee broad jump4:33Row4:45Farmers carry1:31Sandbag lunges3:08Wall balls4:00Run 14:04Run 24:34Run 35:00Run 45:02Run 55:11Run 64:58Run 74:57Run 85:00Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Pro Women · 35-39 | 1:17:55 | top 21% 23/111 | 37:51 | 34:57 | 5:12 | splitsSkiErg4:45Sled push3:27Sled pull5:30Burpee broad jump5:12Row4:43Farmers carry1:54Sandbag lunges4:45Wall balls4:41Run 14:39Run 24:29Run 34:40Run 44:39Run 54:50Run 64:46Run 74:47Run 85:02Full report for this race → |
| Manchester 2025 24 Jan 2025team: Wendy Williams, Sarah Ladbrookewhat the whole field did → | Pro Doubles Women · team 40-49 | 1:12:11 | 30th of 92 | 41:08 | 25:49 | 5:23 | splitsSkiErg4:19Sled push1:51Sled pull3:56Burpee broad jump3:19Row4:31Farmers carry1:37Sandbag lunges2:47Wall balls3:29Run 13:34Run 25:04Run 35:19Run 45:26Run 55:23Run 65:30Run 75:29Run 85:22Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Women · 35-39 | 1:18:03 | 22nd of 59 | 36:31 | 35:25 | 6:09 | splitsSkiErg4:49Sled push2:57Sled pull5:21Burpee broad jump5:08Row4:42Farmers carry1:48Sandbag lunges4:38Wall balls6:02Run 13:59Run 24:14Run 34:39Run 44:36Run 54:50Run 64:44Run 74:30Run 85:03Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Sarah Ladbrooke, Wendy Sullivan-Orchardwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:17:08 | top 34% 38/112 | 41:47 | 28:29 | 6:56 | splitsSkiErg4:28Sled push2:18Sled pull4:11Burpee broad jump3:34Row4:40Farmers carry1:34Sandbag lunges3:43Wall balls4:01Run 15:03Run 24:46Run 35:05Run 45:08Run 55:26Run 65:19Run 75:27Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 111 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
