Athlete · Open Women · 50-54 ·

SWE

Sarah Gidlund

6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:27:27 (Oslo 2025) · Doubles Women 1:11:11 (Stockholm 2025) · Pro Doubles Women 1:14:25 (Oslo 2026).

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1:27:27 Open Women time · Oslo 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below

top 37% Open Women place · Oslo 2025 257th of 706 Open Women finishers there

1:14:25 latest race · Oslo 2026 first Pro Doubles Women race Pro Doubles Women with Veronica Ridderström

Roxzone strongest segment · Oslo 2025 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:27Oslo 2025 · 1 race Doubles Women1:11:11Stockholm 2025 · 4 races · with Veronica Ridderström Pro Doubles Women1:14:25Oslo 2026 · 1 race · with Veronica Ridderström

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:001:15:001:16:00 best 1:11:11

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 26 Sept 2026team: Veronica Ridderström, Sarah Gidlundwhat the whole field did →	Pro Doubles Women · team 50-54	1:14:25	top 45% 115/257	41:06	29:20	4:04	splits SkiErg4:31Sled push2:20Sled pull3:55Burpee broad jump3:46Row4:59Farmers carry2:04Sandbag lunges4:00Wall balls3:45Run 15:34Run 24:52Run 35:02Run 44:56Run 55:01Run 64:55Run 74:53Run 85:56Full report for this race →
Stockholm 2025 19 Dec 2025team: Veronica Ridderström, Sarah Gidlundwhat the whole field did →	Doubles Women · team 50-54	1:11:11	top 8% 94/1,249	38:47	26:00	6:27	splits SkiErg4:18Sled push1:32Sled pull3:14Burpee broad jump3:40Row4:39Farmers carry1:38Sandbag lunges3:16Wall balls3:43Run 14:32Run 24:35Run 34:52Run 44:50Run 54:54Run 64:53Run 75:02Run 85:13Full report for this race →
Paris 2025 24 Oct 2025team: Veronica Ridderström, Sarah Gidlundwhat the whole field did →	Doubles Women · team 50-54	1:13:59	top 7% 103/1,691	41:09	27:13	5:40	splits SkiErg4:16Sled push2:09Sled pull3:34Burpee broad jump3:44Row4:42Farmers carry1:40Sandbag lunges3:35Wall balls3:33Run 14:29Run 24:59Run 35:14Run 45:13Run 55:12Run 65:15Run 75:18Run 85:31Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 50-54	1:27:27	top 37% 257/706	45:01	36:41	5:51	splits SkiErg4:55Sled push2:42Sled pull4:43Burpee broad jump5:47Row5:19Farmers carry1:59Sandbag lunges5:43Wall balls5:33Run 14:26Run 25:32Run 35:31Run 45:34Run 55:50Run 65:42Run 75:41Run 86:48Full report for this race →
Barcelona 2025 25 Apr 2025team: Sarah Gidlund, Veronica Ridderströmwhat the whole field did →	Doubles Women · team 50-59	1:16:37	top 21% 183/897	44:15	25:47	6:38	splits SkiErg4:25Sled push1:36Sled pull3:19Burpee broad jump3:27Row4:43Farmers carry1:33Sandbag lunges3:16Wall balls3:28Run 14:27Run 24:41Run 39:45Run 45:02Run 55:04Run 65:04Run 75:13Run 85:02Full report for this race →
Stockholm 2024 8 Dec 2024team: Sarah Gidlund, Veronica Ridderströmwhat the whole field did →	Doubles Women · team 50-59	1:14:00	top 11% 65/603	41:06	25:56	7:03	splits SkiErg4:16Sled push1:28Sled pull3:16Burpee broad jump3:45Row4:40Farmers carry1:30Sandbag lunges3:29Wall balls3:32Run 14:45Run 25:04Run 35:13Run 45:14Run 55:10Run 65:07Run 75:20Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2025, against 706 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 38%

Sled pull faster than 74%

Burpee broad jump faster than 61%

Row faster than 61%

Farmers carry faster than 67%

Sandbag lunges faster than 30%

Wall balls faster than 66%

Roxzone faster than 74%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:11 slower

Sled pull 0:38 faster

Burpee broad jump 0:32 faster

Row 0:08 faster

Farmers carry 0:08 faster

Sandbag lunges 0:47 slower

Wall balls 0:38 faster

Roxzone 0:56 faster

Runs (8 km) 2:17 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:27:27

4:264:555:322:425:314:435:345:475:505:195:421:595:415:436:485:335:51

Typical Open Women1:31:28

4:485:035:482:316:015:216:066:196:175:276:122:076:094:565:256:116:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:47 against the typical Open Women finisher at Oslo 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:27:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown