GBR Sarah Davison
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:49 (Manchester 2024) · Doubles Mixed 1:18:28 (London ExCeL 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:33 faster (1:38:22 to 1:31:49).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Sarah Davison, Paul Davisonwhat the whole field did → | Doubles Mixed · team 50-54 | 1:18:28 | top 47% 1338/2,853 | 35:46* | 31:27* | 11:18 | splitsSkiErg4:53Sled push2:07Sled pull4:14Burpee broad jump3:47Row4:57Farmers carry1:46Sandbag lunges4:09Wall balls5:34Run 13:49Run 24:14Run 34:13Run 44:15Run 54:25Run 64:19Run 74:21Run 86:14Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Women · 50-54 | 1:35:48 | 214th of 339 | 46:07 | 42:24 | 7:20 | splitsSkiErg5:32Sled push2:57Sled pull5:48Burpee broad jump6:37Row5:44Farmers carry2:20Sandbag lunges4:18Wall balls9:08Run 14:20Run 25:37Run 35:48Run 45:50Run 56:06Run 66:01Run 76:00Run 86:28Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 50-54 | 1:38:34 | 908th of 1,368 | 49:53 | 42:22 | 6:22 | splitsSkiErg5:40Sled push2:50Sled pull5:31Burpee broad jump6:25Row5:47Farmers carry2:21Sandbag lunges4:17Wall balls9:31Run 15:48Run 25:34Run 35:43Run 45:44Run 57:11Run 65:57Run 75:59Run 88:01Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Women · 50-54 | 1:31:49 | 161st of 284 | 44:09 | 41:26 | 6:18 | splitsSkiErg5:22Sled push2:53Sled pull5:28Burpee broad jump6:24Row5:40Farmers carry2:25Sandbag lunges4:26Wall balls8:48Run 13:59Run 25:19Run 35:33Run 45:40Run 55:59Run 65:49Run 75:50Run 86:04Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 50-54 | 1:38:22 | 842nd of 1,410 | 44:20 | 46:07 | 7:59 | splitsSkiErg5:48Sled push3:01Sled pull6:46Burpee broad jump6:33Row5:50Farmers carry2:36Sandbag lunges4:39Wall balls10:54Run 16:13Run 25:09Run 35:15Run 45:24Run 55:38Run 65:28Run 75:25Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2024, against 284 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:34 against the typical Open Women finisher at Manchester 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
