GBR Sarah Bott
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:20:06 (London ExCeL 2025) · Doubles Women 1:23:56 (Manchester 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 16:39 faster (1:36:45 to 1:20:06).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Women · 30-34 | 1:22:47 | top 21% 420/2,039 | 42:45 | 35:55 | 4:07 | splitsSkiErg4:57Sled push2:57Sled pull4:29Burpee broad jump6:27Row5:10Farmers carry3:15Sandbag lunges3:51Wall balls4:49Run 15:14Run 24:59Run 35:03Run 45:56Run 55:15Run 65:21Run 74:47Run 86:14Full report for this race → |
| Katowice 2026 22 Feb 2026what the whole field did → | Open Women · 30-34 | 1:28:55 | top 44% 210/486 | 50:16 | 33:26 | 5:17 | splitsSkiErg4:49Sled push2:09Sled pull3:48Burpee broad jump5:49Row4:57Farmers carry2:23Sandbag lunges5:01Wall balls4:30Run 16:35Run 26:03Run 36:27Run 46:19Run 56:52Run 65:37Run 75:35Run 86:53Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:20:06 | top 20% 574/2,921 | 33:58* | 33:26* | 12:47 | splitsSkiErg5:12Sled push2:11Sled pull4:17Burpee broad jump5:10Row5:05Farmers carry2:17Sandbag lunges3:50Wall balls5:24Run 13:42Run 24:07Run 34:06Run 44:07Run 54:31Run 63:56Run 73:53Run 85:40Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 30-34 | 1:27:06 | top 42% 410/987 | 45:44 | 35:46 | 5:36 | splitsSkiErg5:11Sled push2:19Sled pull4:24Burpee broad jump6:22Row5:26Farmers carry1:57Sandbag lunges5:19Wall balls4:48Run 16:01Run 25:38Run 35:35Run 45:42Run 55:37Run 65:27Run 75:31Run 86:13Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Women · 30-34 | 1:36:45 | 173rd of 272 | 52:50 | 38:24 | 5:31 | splitsSkiErg5:07Sled push2:18Sled pull4:37Burpee broad jump7:19Row5:14Farmers carry1:59Sandbag lunges5:16Wall balls6:34Run 14:58Run 26:26Run 36:35Run 46:50Run 57:10Run 66:49Run 77:09Run 86:53Full report for this race → |
| Manchester 2025 24 Jan 2025team: Sarah Bott, Sally Haycockwhat the whole field did → | Doubles Women · team 40-49 | 1:23:56 | top 50% 426/857 | 50:37 | 26:37 | 6:54 | splitsSkiErg4:26Sled push1:21Sled pull3:16Burpee broad jump3:47Row4:37Farmers carry1:35Sandbag lunges3:37Wall balls3:58Run 14:26Run 26:06Run 36:29Run 46:56Run 57:16Run 66:36Run 76:29Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
