Athlete · Open Women · 55-59 ·

GBR

Sarah Belsher

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:52:20 (Glasgow 2026) · Doubles Women 1:45:48 (London ExCeL 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:52:20 best Open Women time · Glasgow 2026 also raced Doubles Women: each has its own best below

1383rd of 1,726 best Open Women place · Glasgow 2026 among Open Women finishers there

1:52:20 latest race · Glasgow 2026 best Open Women time so far Open Women

SkiErg strongest segment · Glasgow 2026 faster than 45% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:20Glasgow 2026 · 4 races Doubles Women1:45:48London ExCeL 2025 · 1 race · with Laura Stevens

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:58:002:02:002:06:00 best 1:52:20

Each dot is one Open Women race. From the first Open Women race to the best: 15:55 faster (2:08:15 to 1:52:20).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026what the whole field did →	Open Women · 55-59	1:52:20	1383rd of 1,726	54:41	50:20	7:24	splits SkiErg5:18Sled push3:30Sled pull7:16Burpee broad jump11:41Row5:50Farmers carry2:32Sandbag lunges5:34Wall balls8:39Run 16:51Run 26:22Run 36:36Run 46:44Run 56:41Run 67:25Run 76:36Run 87:30Full report for this race →
London ExCeL 2025 4 Dec 2025team: Laura Stevens, Sarah Belsherwhat the whole field did →	Doubles Women · team 45-49	1:45:48	3255th of 3,491	47:58*	41:02*	16:54	splits SkiErg5:21Sled push2:09Sled pull5:47Burpee broad jump9:02Row6:01Farmers carry2:06Sandbag lunges4:53Wall balls5:43Run 14:45Run 25:15Run 35:27Run 45:29Run 55:40Run 66:10Run 76:15Run 89:00Full report for this race →
Birmingham 2025 26 Oct 2025what the whole field did →	Open Women · 55-59	1:55:56	1693rd of 1,957	54:05	52:55	9:00	splits SkiErg5:14Sled push3:59Sled pull7:53Burpee broad jump12:03Row5:31Farmers carry3:05Sandbag lunges6:03Wall balls9:07Run 17:36Run 26:14Run 36:25Run 46:37Run 56:51Run 66:39Run 76:50Run 86:57Full report for this race →
Cardiff 2025 1 Jun 2025what the whole field did →	Open Women · 50-54	1:57:11	918th of 987	54:36	53:23	9:12	splits SkiErg5:17Sled push3:06Sled pull7:53Burpee broad jump14:41Row6:05Farmers carry3:09Sandbag lunges6:21Wall balls6:51Run 16:37Run 26:03Run 36:20Run 46:51Run 56:48Run 67:00Run 76:53Run 88:04Full report for this race →
London 2024 1 Dec 2024what the whole field did →	Open Women · 50-54	2:08:15	1444th of 1,531	59:40	59:33	9:07	splits SkiErg5:25Sled push3:43Sled pull10:46Burpee broad jump14:46Row5:56Farmers carry2:23Sandbag lunges6:25Wall balls10:09Run 17:51Run 28:52Run 36:09Run 46:23Run 57:39Run 68:16Run 76:53Run 87:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 13%

Sled pull faster than 8%

Burpee broad jump faster than 6%

Row faster than 35%

Farmers carry faster than 34%

Sandbag lunges faster than 41%

Wall balls faster than 29%

Roxzone faster than 20%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:42 slower

Sled pull 2:04 slower

Burpee broad jump 4:44 slower

Row 0:12 slower

Farmers carry 0:13 slower

Sandbag lunges 0:19 slower

Wall balls 1:35 slower

Roxzone 1:49 slower

Runs (8 km) 6:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:52:20

6:515:186:223:306:367:166:4411:416:415:507:252:326:365:347:308:397:24

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:44 against the typical Open Women finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:52:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown