Athlete · Pro Doubles Women · team 45-49 · SWE SWE

Sara Eriksson

www.roxtimes.com/athletes/sara-eriksson-t-19d072

5 HYROX races over 3 seasons, all in a team with 1 partner. Best times: Pro Doubles Women 1:26:25 (Oslo 2026) · Doubles Women 1:31:45 (Copenhagen 2025).

Best Pro Doubles Women time1:26:25Oslo 2026
Best Pro Doubles Women place283rdof 338 · Copenhagen 2026
Latest race1:26:25Oslo 2026 · Pro Doubles Women with Lisa FagerströmSara's best Pro Doubles Women time so far
Strongest part of the raceSled pullfaster than 44% of Pro Doubles Women at Oslo 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster
1:28:001:30:001:32:001:34:00 best 1:26:25

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Pro Doubles Women

The fastest Sara has done each station

SegmentBestRaceTypical
SkiErg4:20Stockholm 2025 · best of 44:30
Sled push2:11Oslo 2025 · best of 42:27
Sled pull3:55Oslo 2026 · best of 44:26
Burpee broad jump4:16Copenhagen 2026 · best of 43:31
Row4:46Stockholm 2025 · best of 44:53
Farmers carry1:59Copenhagen 2026 · best of 41:55
Sandbag lunges4:59Oslo 2026 · best of 44:00
Wall balls4:41Copenhagen 2026 · best of 44:12
Runs (8 km)48:04Stockholm 2025 · best of 442:53
Roxzone4:25Oslo 2026 · best of 46:35

Each station's best across Sara's Pro Doubles Women races, from different races. Typical is the typical Pro Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Pro Doubles Women race

Oslo 2026, against 257 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Saraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%
Sled push faster than 32%
Sled pull faster than 44%
Burpee broad jump faster than 6%
Row faster than 15%
Farmers carry faster than 2%
Sandbag lunges faster than 5%
Wall balls faster than 11%
Roxzone faster than 38%
Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower
Sled push 0:12 slower
Sled pull 0:07 slower
Burpee broad jump 1:15 slower
Row 0:20 slower
Farmers carry 0:27 slower
Sandbag lunges 1:25 slower
Wall balls 0:57 slower
Roxzone 0:19 slower
Runs (8 km) 5:40 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sara against the typical Pro Doubles Women finisher

Sara1:26:25
6:184:335:432:316:083:555:544:366:055:046:042:156:054:597:054:534:25
Typical Pro Doubles Women1:15:26
5:364:235:062:195:153:485:143:215:214:445:181:485:223:346:153:564:06
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:25 against the typical Pro Doubles Women finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:26:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report