NED Sanne Swagerman
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:42:18 (Ghent 2025) · Doubles Mixed 1:21:43 (Heerenveen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:28 faster (1:49:46 to 1:42:18).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026team: Sanne Swagerman, Jeroen Gijsmanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:00 | 836th of 1,297 | 44:57 | 31:27 | 8:39 | splitsSkiErg4:28Sled push2:18Sled pull4:10Burpee broad jump4:47Row4:49Farmers carry2:25Sandbag lunges4:20Wall balls4:10Run 15:14Run 25:27Run 35:39Run 45:41Run 55:29Run 65:41Run 75:51Run 85:59Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 30-34 | 1:51:41 | 1467th of 1,697 | 55:43 | 46:36 | 9:27 | splitsSkiErg5:22Sled push3:14Sled pull6:08Burpee broad jump7:45Row5:34Farmers carry2:14Sandbag lunges7:03Wall balls9:16Run 15:26Run 26:40Run 36:50Run 46:51Run 56:53Run 67:01Run 77:11Run 88:54Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 30-34 | 1:42:18 | 702nd of 1,009 | 48:47 | 45:45 | 7:50 | splitsSkiErg5:25Sled push2:57Sled pull5:49Burpee broad jump8:47Row5:25Farmers carry2:14Sandbag lunges5:58Wall balls9:10Run 16:07Run 25:58Run 36:01Run 46:08Run 55:57Run 66:05Run 76:06Run 86:29Full report for this race → |
| Utrecht 2025 29 Nov 2025team: Sanne Swagerman, Jeroen Gijsmanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:29:48 | 739th of 1,083 | 51:47 | 32:57 | 5:10 | splitsSkiErg4:26Sled push2:57Sled pull5:23Burpee broad jump4:49Row4:53Farmers carry2:11Sandbag lunges4:13Wall balls4:05Run 15:54Run 26:37Run 36:38Run 46:44Run 56:32Run 67:07Run 77:06Run 85:13Full report for this race → |
| Heerenveen 2025 10 May 2025team: Jeroen Gijsman, Sanne Swagermanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:43 | 382nd of 744 | 44:52 | 29:25 | 7:31 | splitsSkiErg4:18Sled push2:17Sled pull3:30Burpee broad jump4:25Row4:48Farmers carry2:03Sandbag lunges4:06Wall balls3:58Run 15:34Run 25:35Run 35:46Run 45:36Run 55:29Run 65:24Run 75:32Run 85:59Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Women · 25-29 | 1:43:08 | 776th of 1,119 | 53:43 | 41:34 | 7:58 | splitsSkiErg5:04Sled push2:42Sled pull5:57Burpee broad jump9:12Row5:26Farmers carry2:02Sandbag lunges5:17Wall balls5:54Run 16:34Run 26:23Run 35:58Run 46:24Run 56:33Run 67:19Run 76:34Run 88:01Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 25-29 | 1:49:46 | 880th of 1,086 | 1:00:47 | 41:20 | 7:43 | splitsSkiErg5:06Sled push2:30Sled pull5:36Burpee broad jump8:39Row5:33Farmers carry1:38Sandbag lunges6:09Wall balls6:09Run 15:10Run 27:27Run 37:41Run 47:47Run 58:03Run 67:24Run 77:53Run 89:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent 2025, against 1,009 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:31 against the typical Open Women finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
