NED Sanne Kemner
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:19:35 (Katowice 2025) · Pro Women 1:26:05 (Rome 2025) · Doubles Mixed 1:04:24 (Istanbul 2026) · Doubles Women 1:19:35 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:12 faster (1:21:47 to 1:19:35).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 17 Apr 2026team: Sanne Kemner, Dennie van Veenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:55 | top 19% 223/1,199 | 39:00 | 25:07 | 3:52 | splitsSkiErg4:07Sled push1:54Sled pull3:01Burpee broad jump2:49Row4:40Farmers carry1:35Sandbag lunges3:15Wall balls3:46Run 13:30Run 25:02Run 35:22Run 45:20Run 55:12Run 65:15Run 75:13Run 84:10Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Dennie Van Veen, Sanne Kemnerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:24 | top 8% 25/351 | 34:08 | 23:55 | 6:26 | splitsSkiErg4:09Sled push1:42Sled pull2:54Burpee broad jump2:27Row4:24Farmers carry1:45Sandbag lunges2:51Wall balls3:43Run 14:48Run 24:04Run 34:14Run 44:04Run 54:15Run 64:10Run 74:15Run 84:22Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Sanne Kemner, Maaike Van Vugtwhat the whole field did → | Doubles Women · team 40-44 | 1:19:35 | top 29% 460/1,635 | 46:19 | 27:34 | 5:46 | splitsSkiErg4:18Sled push1:43Sled pull4:13Burpee broad jump3:26Row4:40Farmers carry1:43Sandbag lunges3:20Wall balls4:11Run 14:30Run 25:28Run 35:48Run 46:01Run 56:15Run 65:49Run 76:14Run 86:18Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Pro Women · 40-44 | 1:26:05 | 71st of 127 | 41:16 | 39:03 | 5:52 | splitsSkiErg5:00Sled push3:28Sled pull6:12Burpee broad jump4:46Row5:18Farmers carry2:41Sandbag lunges5:34Wall balls6:04Run 16:13Run 24:28Run 34:56Run 45:02Run 55:02Run 64:52Run 74:59Run 85:48Full report for this race → |
| Heerenveen 2025 11 May 2025what the whole field did → | Open Women · 40-44 | 1:20:17 | top 13% 96/754 | 40:17 | 33:08 | 6:58 | splitsSkiErg4:47Sled push2:10Sled pull5:15Burpee broad jump4:48Row5:16Farmers carry2:08Sandbag lunges4:18Wall balls4:26Run 14:26Run 24:37Run 34:57Run 45:10Run 55:28Run 65:03Run 75:00Run 85:41Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Sanne Kemner, Dennie Van Veenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:32 | top 7% 84/1,284 | 38:27 | 25:43 | 4:28 | splitsSkiErg3:59Sled push2:04Sled pull3:37Burpee broad jump2:59Row4:29Farmers carry1:39Sandbag lunges3:10Wall balls3:46Run 14:30Run 24:34Run 34:47Run 44:48Run 54:56Run 64:53Run 74:57Run 85:04Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Women · 40-44 | 1:19:35 | top 21% 56/272 | 42:29 | 33:07 | 3:59 | splitsSkiErg4:51Sled push2:00Sled pull4:26Burpee broad jump5:06Row5:11Farmers carry2:17Sandbag lunges4:05Wall balls5:11Run 13:41Run 25:11Run 35:31Run 45:34Run 55:40Run 65:31Run 75:30Run 85:51Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Women · 40-44 | 1:21:11 | top 24% 150/638 | 36:34* | 33:02* | 5:41 | splitsSkiErg4:50Sled push2:21Sled pull4:22Burpee broad jump5:09Row5:13Farmers carry2:11Sandbag lunges4:12Wall balls4:44Run 16:14Run 24:44Run 34:55Run 45:02Run 5—Run 65:11Run 75:19Run 85:09Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Dennie Van Veen, Sanne Kemnerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:42 | top 14% 131/994 | 40:30 | 25:37 | 4:38 | splitsSkiErg4:01Sled push1:36Sled pull3:33Burpee broad jump2:51Row4:38Farmers carry1:47Sandbag lunges3:29Wall balls3:42Run 13:35Run 25:02Run 35:19Run 45:11Run 55:26Run 65:16Run 75:15Run 85:28Full report for this race → |
| Cape Town 2024 20 Sept 2024what the whole field did → | Open Women · 35-39 | 1:21:47 | top 21% 30/147 | 42:56 | 33:59 | 4:55 | splitsSkiErg4:41Sled push1:45Sled pull5:17Burpee broad jump5:01Row5:04Farmers carry2:05Sandbag lunges4:15Wall balls5:51Run 15:03Run 25:09Run 35:24Run 45:21Run 55:37Run 65:20Run 75:14Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Katowice 2025, against 272 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
