NOR Sanna Amalie Vågane
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:37:44 (Copenhagen 2026) · Doubles Women 1:18:54 (London ExCeL 2025) · Relay Women 1:18:31 (Oslo 2026) · Pro Doubles Women 1:47:31 (Oslo 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Anette Bjerkelund, Ester Manuela Vågane, Sanna Amalie Vågane, Christofa Key-Nilsenwhat the whole field did → | Relay Women · team U40 | 1:18:31 | 17th of 43 | 42:10 | 32:10 | 4:14 | splitsSkiErg5:05Sled push2:32Sled pull4:51Burpee broad jump4:18Row4:54Farmers carry1:54Sandbag lunges3:40Wall balls4:56Run 15:20Run 24:50Run 35:16Run 45:03Run 55:03Run 65:19Run 75:02Run 86:20Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Women · 30-34 | 1:37:44 | 651st of 1,005 | 48:08 | 39:56 | 9:44 | splitsSkiErg5:13Sled push3:01Sled pull4:58Burpee broad jump7:01Row5:10Farmers carry3:27Sandbag lunges5:14Wall balls5:52Run 18:52Run 25:29Run 35:32Run 45:37Run 55:35Run 65:37Run 75:32Run 85:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sanna Amalie Vågane, Ester Manuela Våganewhat the whole field did → | Doubles Women · team 30-34 | 1:18:54 | top 32% 1083/3,491 | 37:12* | 28:42* | 13:05 | splitsSkiErg5:17Sled push1:38Sled pull3:49Burpee broad jump3:47Row5:04Farmers carry1:55Sandbag lunges3:28Wall balls3:44Run 13:58Run 24:24Run 34:35Run 44:27Run 54:33Run 64:36Run 74:34Run 86:08Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Sanna amalie Vågane, Susanne Erica Pettersenwhat the whole field did → | Doubles Women · team 30-34 | 1:36:20 | 213th of 265 | 53:43 | 30:51 | 11:49 | splitsSkiErg4:36Sled push1:38Sled pull3:55Burpee broad jump6:15Row5:05Farmers carry1:53Sandbag lunges3:17Wall balls4:12Run 15:08Run 26:43Run 37:29Run 46:46Run 56:57Run 66:36Run 77:03Run 87:05Full report for this race → |
| Oslo 2025 26 Sept 2025team: Susanne Erica Pettersen, Sanna Amalie Våganewhat the whole field did → | Pro Doubles Women · team 30-34 | 1:47:31 | 133rd of 137 | 1:02:53 | 34:19 | 10:24 | splitsSkiErg4:43Sled push2:12Sled pull4:48Burpee broad jump6:13Row4:59Farmers carry2:08Sandbag lunges4:47Wall balls4:29Run 16:11Run 27:19Run 38:59Run 48:05Run 58:17Run 67:51Run 77:48Run 88:27Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Sanna Amalie Vågane, Susanne Erica Pettersenwhat the whole field did → | Doubles Women · team U29 | 1:29:09 | 693rd of 1,149 | 50:13 | 29:41 | 9:21 | splitsSkiErg4:49Sled push1:44Sled pull4:33Burpee broad jump4:12Row4:53Farmers carry1:57Sandbag lunges3:28Wall balls4:05Run 16:28Run 26:10Run 36:18Run 46:17Run 56:24Run 66:11Run 76:09Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:29 against the typical Open Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:44.
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