NED Sandrino Vonsee
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:13:11 (Rotterdam 2026) · Doubles Men 1:01:48 (Heerenveen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:02 faster (1:25:13 to 1:13:11).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Sandrino Vonsee, Dilano Mardjoekiwhat the whole field did → | Doubles Men · team 16-24 | 1:02:55 | top 9% 165/1,955 | 28:12* | 24:03* | 10:43 | splitsSkiErg3:55Sled push1:44Sled pull2:25Burpee broad jump2:51Row4:11Farmers carry1:44Sandbag lunges3:13Wall balls4:00Run 12:57Run 23:12Run 33:21Run 43:23Run 53:24Run 63:25Run 73:25Run 85:09Full report for this race → |
| Heerenveen 2026 14 May 2026team: Sandrino Vonsee, Sil de Voogdwhat the whole field did → | Doubles Men · team 25-29 | 1:01:48 | top 10% 135/1,462 | 33:01 | 23:10 | 5:41 | splitsSkiErg3:42Sled push1:38Sled pull2:19Burpee broad jump2:52Row4:24Farmers carry1:30Sandbag lunges2:54Wall balls3:51Run 13:53Run 24:01Run 34:13Run 44:10Run 54:05Run 64:10Run 74:10Run 84:23Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 25-29 | 1:13:11 | top 15% 401/2,721 | 36:32 | 31:53 | 4:52 | splitsSkiErg4:36Sled push2:31Sled pull3:47Burpee broad jump4:09Row4:26Farmers carry2:01Sandbag lunges4:01Wall balls6:22Run 14:26Run 24:22Run 34:27Run 44:32Run 54:34Run 64:27Run 74:33Run 85:15Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 25-29 | 1:20:38 | top 46% 1217/2,670 | 36:29 | 37:17 | 6:57 | splitsSkiErg4:27Sled push3:27Sled pull4:31Burpee broad jump6:04Row4:38Farmers carry2:26Sandbag lunges5:11Wall balls6:33Run 13:09Run 24:20Run 34:38Run 44:39Run 54:49Run 64:41Run 74:46Run 85:30Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:16:44 | top 28% 761/2,802 | 37:26 | 34:09 | 5:13 | splitsSkiErg4:24Sled push2:55Sled pull4:40Burpee broad jump4:29Row4:35Farmers carry2:18Sandbag lunges4:38Wall balls6:10Run 13:23Run 24:24Run 34:37Run 44:45Run 55:01Run 64:54Run 74:57Run 85:30Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Sandrino Vonsee, Mario Armas Lopezwhat the whole field did → | Doubles Men · team 35-39 | 1:16:16 | 673rd of 1,342 | 44:29 | 26:36 | 5:16 | splitsSkiErg3:58Sled push2:15Sled pull3:38Burpee broad jump2:45Row4:22Farmers carry1:48Sandbag lunges2:59Wall balls4:51Run 15:03Run 25:30Run 35:55Run 46:00Run 56:08Run 65:56Run 75:49Run 84:12Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 25-29 | 1:25:13 | top 50% 766/1,541 | 42:32 | 34:37 | 8:07 | splitsSkiErg4:26Sled push2:40Sled pull4:38Burpee broad jump5:48Row4:42Farmers carry2:19Sandbag lunges4:49Wall balls5:15Run 14:52Run 25:03Run 35:14Run 45:23Run 55:28Run 65:17Run 75:15Run 86:03Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Sandrino Vonsee, Remco Fransenwhat the whole field did → | Doubles Men · team U29 | 1:15:11 | top 48% 556/1,180 | 45:37 | 23:51 | 5:47 | splitsSkiErg4:11Sled push1:16Sled pull2:41Burpee broad jump3:04Row4:18Farmers carry1:44Sandbag lunges2:48Wall balls3:49Run 14:20Run 25:53Run 35:53Run 45:48Run 56:03Run 66:00Run 75:49Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandrino against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
