SWE Sandra Olsson
6 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Sandra Olsson, Emma Dahlgrenwhole field → | Pro Doubles Women · team 30-34 | 1:15:15 | 131st of 33828th of 78 aged 30-34 | 36:20 | 33:47 | 5:13 | View results | See splits Hide splitsSkiErg4:22fastest 29%Sled push2:31faster than 45%Sled pull5:02faster than 12%Burpee broad jump4:15faster than 8%Row4:59faster than 27%Farmers carry2:22faster than 2%Sandbag lunges4:39faster than 11%Wall balls5:37faster than 3%Runs (8 km)36:20fastest 12%Roxzone5:13fastest 17%Run 16:33fastest 14%Run 23:58fastest 9%Run 34:10fastest 8%Run 44:11fastest 9%Run 54:20fastest 13%Run 64:18fastest 12%Run 74:20fastest 14%Run 84:34fastest 18%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Jennifer Löw, Sandra Olssonwhole field → | Doubles Women · team 35-39 | 1:17:37 | 267th of 1,05846th of 180 aged 35-39 | 40:46 | 29:35 | 7:19 | View results | See splits Hide splitsSkiErg4:52faster than 35%Sled push1:59faster than 36%Sled pull3:58faster than 47%Burpee broad jump3:44fastest 39%Row5:13faster than 30%Farmers carry1:49faster than 48%Sandbag lunges3:16fastest 36%Wall balls4:44faster than 25%Runs (8 km)40:46fastest 12%Roxzone7:19faster than 44%Run 17:38fastest 19%Run 24:26fastest 8%Run 34:42fastest 9%Run 44:46fastest 13%Run 54:42fastest 9%Run 64:49fastest 12%Run 74:49fastest 14%Run 84:58fastest 15%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Philip Adrian, Sandra Olssonwhole field → | Doubles Mixed · team 35-39 | 1:18:47 | 705th of 1,457113th of 238 aged 35-39 | 44:27 | 26:56 | 7:28 | View results | See splits Hide splitsSkiErg4:23faster than 24%Sled push1:41fastest 23%Sled pull3:06fastest 18%Burpee broad jump3:32faster than 49%Row4:29fastest 37%Farmers carry1:45faster than 38%Sandbag lunges3:52faster than 46%Wall balls4:08fastest 28%Runs (8 km)44:27faster than 43%Roxzone7:28faster than 47%Run 15:41faster than 26%Run 25:29faster than 33%Run 35:29faster than 44%Run 45:36faster than 39%Run 55:40faster than 43%Run 65:39faster than 40%Run 75:31faster than 46%Run 85:27fastest 36%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Sandra Olsson, Jennifer Löwwhole field → | Doubles Women · team 35-39 | 1:18:33 | 233rd of 81236th of 125 aged 35-39 | 43:41 | 28:17 | 6:39 | View results | See splits Hide splitsSkiErg4:34faster than 39%Sled push1:31fastest 36%Sled pull4:06faster than 26%Burpee broad jump3:34fastest 36%Row5:13faster than 27%Farmers carry1:45faster than 39%Sandbag lunges3:40faster than 38%Wall balls3:54fastest 37%Runs (8 km)43:41fastest 20%Roxzone6:39faster than 44%Run 14:36fastest 22%Run 25:25fastest 19%Run 35:28fastest 12%Run 45:50fastest 25%Run 55:46fastest 18%Run 65:49fastest 23%Run 75:44fastest 19%Run 85:06fastest 33%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Sandra Olsson, Jennifer Löwwhole field → | Doubles Women · team 30-39 | 1:17:25 | 231st of 65083rd of 219 aged 30-39 | 43:14 | 26:33 | 7:42 | View results | See splits Hide splitsSkiErg4:39fastest 45%Sled push1:37fastest 31%Sled pull3:18fastest 36%Burpee broad jump3:12fastest 20%Row4:53fastest 33%Farmers carry1:50faster than 42%Sandbag lunges3:06fastest 33%Wall balls3:58faster than 49%Runs (8 km)43:14fastest 33%Roxzone7:42faster than 33%Run 15:45fastest 32%Run 25:05fastest 34%Run 35:29fastest 46%Run 45:50faster than 40%Run 55:15fastest 27%Run 65:08fastest 22%Run 75:06fastest 23%Run 85:40fastest 35%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Sandra Olsson, Brad Lambertwhole field → | Doubles Mixed · team 40-49 | 1:36:31 | 400th of 51081st of 109 aged 40-49 | 52:01 | 34:22 | 10:11 | View results | See splits Hide splitsSkiErg4:33faster than 27%Sled push2:46faster than 9%Sled pull4:22faster than 37%Burpee broad jump4:39faster than 14%Row5:10faster than 32%Farmers carry2:20faster than 5%Sandbag lunges5:35faster than 10%Wall balls4:57faster than 26%Runs (8 km)52:01faster than 24%Roxzone10:11faster than 32%Run 16:41faster than 27%Run 25:45faster than 32%Run 35:59faster than 37%Run 46:15faster than 27%Run 56:23faster than 28%Run 66:26faster than 22%Run 76:43faster than 18%Run 87:53faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Oslo 2025 · best of 3 | 4:48 |
| Sled push | 1:31 | Oslo 2025 · best of 3 | 1:51 |
| Sled pull | 3:18 | Copenhagen 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:12 | Copenhagen 2025 · best of 3 | 4:17 |
| Row | 4:53 | Copenhagen 2025 · best of 3 | 5:12 |
| Farmers carry | 1:45 | Oslo 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:06 | Copenhagen 2025 · best of 3 | 3:47 |
| Wall balls | 3:54 | Oslo 2025 · best of 3 | 4:22 |
| Runs (8 km) | 40:46 | Copenhagen 2026 · best of 3 | 49:12 |
| Roxzone | 6:39 | Oslo 2025 · best of 3 | 7:49 |
How to read
Each station's best across Sandra's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jennifer Löw3 races
- Brad Lambert1 race
- Emma Dahlgren1 race
- Philip Adrian1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 650 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:49 against the typical Doubles Women finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
