Athlete · Open Women · 35-39 ·

SWE

Sandra Blom

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:29:49 (Rome 2026) · Doubles Mixed 1:10:38 (Stockholm 2025) · Doubles Women 1:10:28 (Oslo 2025).

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1:29:49 Open Women time · Rome 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 36% Open Women place · Rome 2026 504th of 1,415 Open Women finishers there

1:29:49 latest race · Rome 2026 first Open Women race Open Women

Wall balls strongest segment · Rome 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:49Rome 2026 · 1 race Doubles Mixed1:10:38Stockholm 2025 · 2 races · with Petter Gabrielsson Doubles Women1:10:28Oslo 2025 · 2 races · with Amanda Ljungström

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:11:001:13:001:15:001:17:00 best 1:10:38

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 27 Sept 2026what the whole field did →	Open Women · 35-39	1:29:49	top 36% 504/1,415	45:46	37:11	6:58	splits SkiErg5:04Sled push3:03Sled pull5:07Burpee broad jump6:07Row5:29Farmers carry2:33Sandbag lunges4:23Wall balls5:25Run 16:51Run 24:57Run 35:14Run 45:27Run 55:41Run 65:33Run 75:42Run 86:25Full report for this race →
Stockholm 2025 18 Dec 2025team: Sandra Blom, Petter Gabrielssonwhat the whole field did →	Doubles Mixed · team 40-44	1:10:38	top 22% 320/1,457	39:15	25:34	5:54	splits SkiErg3:56Sled push1:42Sled pull4:13Burpee broad jump2:46Row4:24Farmers carry1:37Sandbag lunges3:20Wall balls3:36Run 14:49Run 24:38Run 34:49Run 44:49Run 54:57Run 64:58Run 75:06Run 85:13Full report for this race →
Oslo 2025 26 Sept 2025team: Sandra Blom, Amanda Ljungströmwhat the whole field did →	Doubles Women · team 30-34	1:10:28	top 6% 41/812	41:57	23:31	5:04	splits SkiErg4:08Sled push1:22Sled pull2:52Burpee broad jump3:00Row4:49Farmers carry1:30Sandbag lunges2:31Wall balls3:19Run 14:27Run 25:12Run 35:32Run 45:36Run 55:29Run 65:33Run 75:37Run 84:34Full report for this race →
Warsaw 2025 12 Apr 2025team: Tina Hallbjörner, Sandra Blomwhat the whole field did →	Doubles Women · team 30-39	1:17:20	top 25% 114/456	46:26	26:09	4:49	splits SkiErg4:35Sled push1:17Sled pull3:45Burpee broad jump2:58Row5:19Farmers carry1:46Sandbag lunges2:41Wall balls3:48Run 16:31Run 25:25Run 35:46Run 45:48Run 56:00Run 65:54Run 75:58Run 85:06Full report for this race →
Milan 2024 18 Oct 2024team: Petter Gabrielsson, Sandra Blomwhat the whole field did →	Doubles Mixed · team 30-39	1:17:31	top 27% 207/768	43:22	26:35	7:37	splits SkiErg4:01Sled push2:03Sled pull3:28Burpee broad jump2:57Row4:39Farmers carry1:46Sandbag lunges3:44Wall balls3:57Run 16:35Run 25:02Run 35:23Run 45:21Run 55:40Run 65:32Run 75:30Run 84:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 67%

Sled pull faster than 74%

Burpee broad jump faster than 67%

Row faster than 68%

Farmers carry faster than 43%

Sandbag lunges faster than 78%

Wall balls faster than 80%

Roxzone faster than 72%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:18 faster

Sled pull 0:45 faster

Burpee broad jump 0:49 faster

Row 0:10 faster

Farmers carry 0:07 slower

Sandbag lunges 0:48 faster

Wall balls 1:22 faster

Roxzone 0:51 faster

Runs (8 km) 0:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandra against the typical Open Women finisher

Sandra1:29:49

6:515:044:573:035:145:075:276:075:415:295:332:335:424:236:255:256:58

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:29:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown