Sander Geerdink
17 HYROX races over 3 seasons: 4 solo, 13 in a team with 9 partners.
Two results in one division at the same race (Doubles Mixed at Heerenveen 2026): either two athletes called Sander Geerdink, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sander Geerdink at each race, oldest on the left; lower is faster.The best was 1:03:31 at Rotterdam (Apr 2026); Sander Geerdink was 4:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:08:04 |
| Ghent | Dec 2025 | Open Men | 1:04:40 |
| Rotterdam | Apr 2026 | Open Men | 1:03:31 |
| Maastricht | Sep 2026 | Open Men | 1:03:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:33 faster (1:08:04 to 1:03:31).
This line shows the finish time of Sander Geerdink at each race, oldest on the left; lower is faster.The best was 59:52 at Heerenveen (May 2026); Sander Geerdink was 24:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:07:46 |
| Heerenveen | May 2025 | Doubles Mixed | 1:03:06 |
| Maastricht | Sep 2025 | Doubles Mixed | 1:39:16 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:01:49 |
| Heerenveen | May 2026 | Doubles Mixed | 59:52 |
| Heerenveen | May 2026 | Doubles Mixed | 1:20:44 |
| Maastricht | Sep 2026 | Doubles Mixed | 1:31:59 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sander Geerdink at each race, oldest on the left; lower is faster.The best was 57:28 at Heerenveen (May 2026); Sander Geerdink was 3:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Men | 1:01:17 |
| Heerenveen | May 2025 | Doubles Men | 1:05:02 |
| Utrecht | Nov 2025 | Doubles Men | 59:18 |
| Rotterdam | Apr 2026 | Doubles Men | 58:00 |
| Heerenveen | May 2026 | Doubles Men | 57:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results at 11 races
48th of 2,058 Open Men (faster than 97%). Against the 31 who finished around 1:01:53: most time gained on sled pull (0:26), most lost on burpee broad jump (0:43). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:44 | faster than 96% |
| SkiErg: | 4:04 | 4:29 | faster than 96% |
| Run 2: | 3:44 | 4:53 | faster than 97% |
| Sled push: | 2:19 | 2:57 | faster than 90% |
| Run 3: | 3:57 | 5:14 | faster than 97% |
| Sled pull: | 2:52 | 4:38 | fastest in the field |
| Run 4: | 4:02 | 5:13 | faster than 95% |
| Burpee broad jump: | 4:14 | 5:42 | faster than 85% |
| Run 5: | 3:59 | 5:20 | faster than 97% |
| Row: | 4:19 | 4:54 | faster than 97% |
| Run 6: | 3:59 | 5:15 | faster than 96% |
| Farmers carry: | 1:41 | 2:12 | faster than 92% |
| Run 7: | 3:59 | 5:14 | faster than 97% |
| Sandbag lunges: | 3:54 | 5:10 | faster than 89% |
| Run 8: | 4:22 | 5:51 | faster than 96% |
| Wall balls: | 4:14 | 6:54 | faster than 96% |
| Roxzone: | 5:28 | 7:40 | faster than 94% |
| Runs (8 km) | 30:52 | 40:54 | faster than 97% |
| Stations (8) | 27:37 | ||
| Finish | 1:03:51 | 1:26:02 | 48th of 2,058 · faster than 97% |
1,009th of 1,366 Doubles Mixed (faster than 26%). Against the 41 who finished around 1:32:19: most time gained on burpee broad jump (1:09), most lost on the eight runs (3:41). Runs 5 to 8 took 3:03 less than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 4:18 | faster than 36% |
| SkiErg: | 4:10 | 4:16 | faster than 65% |
| Run 2: | 5:33 | 5:31 | faster than 48% |
| Sled push: | 2:10 | 2:03 | faster than 38% |
| Run 3: | 5:52 | 5:45 | faster than 46% |
| Sled pull: | 3:44 | 3:48 | faster than 54% |
| Run 4: | 13:06 | 5:48 | faster than 0% |
| Burpee broad jump: | 3:05 | 3:46 | faster than 80% |
| Run 5: | 5:46 | 5:54 | faster than 55% |
| Row: | 5:04 | 4:50 | faster than 28% |
| Run 6: | 5:54 | 5:52 | faster than 48% |
| Farmers carry: | 1:37 | 1:51 | faster than 84% |
| Run 7: | 7:13 | 5:53 | faster than 12% |
| Sandbag lunges: | 4:13 | 4:05 | faster than 44% |
| Run 8: | 7:08 | 6:14 | faster than 23% |
| Wall balls: | 4:45 | 4:28 | faster than 39% |
| Roxzone: | 8:16 | 7:50 | faster than 40% |
| Runs (8 km) | 55:01 | 45:16 | faster than 12% |
| Stations (8) | 28:48 | ||
| Finish | 1:31:59 | 1:22:42 | 1009th of 1,366 · faster than 26% |
667th of 1,297 Doubles Mixed (faster than 48%). Against the 41 who finished around 1:20:17: most time gained on the eight runs (0:37), most lost on the roxzone (1:11). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:09 | faster than 75% |
| SkiErg: | 3:57 | 4:13 | faster than 86% |
| Run 2: | 5:04 | 5:13 | faster than 56% |
| Sled push: | 1:52 | 1:59 | faster than 66% |
| Run 3: | 5:27 | 5:28 | faster than 51% |
| Sled pull: | 3:16 | 3:25 | faster than 61% |
| Run 4: | 5:27 | 5:30 | faster than 53% |
| Burpee broad jump: | 3:56 | 3:45 | faster than 42% |
| Run 5: | 5:37 | 5:38 | faster than 50% |
| Row: | 4:40 | 4:44 | faster than 57% |
| Run 6: | 5:39 | 5:32 | faster than 44% |
| Farmers carry: | 1:35 | 1:46 | faster than 79% |
| Run 7: | 5:39 | 5:35 | faster than 47% |
| Sandbag lunges: | 3:58 | 3:53 | faster than 46% |
| Run 8: | 6:03 | 5:54 | faster than 45% |
| Wall balls: | 5:12 | 4:29 | faster than 25% |
| Roxzone: | 8:58 | 7:51 | faster than 27% |
| Runs (8 km) | 43:24 | 44:11 | faster than 54% |
| Stations (8) | 28:26 | ||
| Finish | 1:20:44 | 1:20:17 | 667th of 1,297 · faster than 48% |
32nd of 1,297 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 5:09 | faster than 92% |
| SkiErg: | 3:48 | 4:13 | faster than 95% |
| Run 2: | 4:02 | 5:13 | faster than 94% |
| Sled push: | 1:47 | 1:59 | faster than 77% |
| Run 3: | 4:06 | 5:28 | faster than 95% |
| Sled pull: | 2:11 | 3:25 | fastest in the field |
| Run 4: | 4:03 | 5:30 | faster than 96% |
| Burpee broad jump: | 2:34 | 3:45 | faster than 94% |
| Run 5: | 4:10 | 5:38 | faster than 95% |
| Row: | 4:00 | 4:44 | faster than 98% |
| Run 6: | 4:06 | 5:32 | faster than 96% |
| Farmers carry: | 1:21 | 1:46 | faster than 97% |
| Run 7: | 4:17 | 5:35 | faster than 94% |
| Sandbag lunges: | 2:36 | 3:53 | faster than 95% |
| Run 8: | 4:01 | 5:54 | faster than 98% |
| Wall balls: | 3:34 | 4:29 | faster than 96% |
| Roxzone: | 5:27 | 7:51 | faster than 96% |
| Runs (8 km) | 32:39 | 44:11 | faster than 96% |
| Stations (8) | 21:51 | ||
| Finish | 59:52 | 1:20:17 | 32nd of 1,297 · faster than 97% |
23rd of 1,462 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:34 | faster than 98% |
| SkiErg: | 3:41 | 3:58 | faster than 93% |
| Run 2: | 3:35 | 4:40 | faster than 98% |
| Sled push: | 1:38 | 1:42 | faster than 61% |
| Run 3: | 3:48 | 4:58 | faster than 97% |
| Sled pull: | 2:07 | 3:02 | faster than 97% |
| Run 4: | 3:51 | 5:02 | faster than 97% |
| Burpee broad jump: | 3:01 | 3:25 | faster than 70% |
| Run 5: | 3:51 | 5:12 | faster than 97% |
| Row: | 3:58 | 4:30 | faster than 98% |
| Run 6: | 3:51 | 5:04 | faster than 97% |
| Farmers carry: | 1:23 | 1:39 | faster than 91% |
| Run 7: | 3:57 | 5:06 | faster than 95% |
| Sandbag lunges: | 2:48 | 3:27 | faster than 84% |
| Run 8: | 4:07 | 5:26 | faster than 96% |
| Wall balls: | 3:30 | 4:26 | faster than 98% |
| Roxzone: | 5:07 | 7:18 | faster than 98% |
| Runs (8 km) | 30:22 | 40:05 | faster than 98% |
| Stations (8) | 22:06 | ||
| Finish | 57:28 | 1:13:44 | 23rd of 1,462 · faster than 98% |
57th of 2,721 Open Men (faster than 97%). Against the 41 who finished around 1:01:45: most time gained on sandbag lunges (0:10), most lost on the eight runs (1:08). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:54 | faster than 94% |
| SkiErg: | 4:06 | 4:45 | faster than 99% |
| Run 2: | 3:46 | 4:43 | faster than 94% |
| Sled push: | 2:15 | 2:44 | faster than 85% |
| Run 3: | 3:47 | 5:02 | faster than 97% |
| Sled pull: | 3:23 | 4:31 | faster than 91% |
| Run 4: | 3:56 | 5:06 | faster than 96% |
| Burpee broad jump: | 3:38 | 5:43 | faster than 94% |
| Run 5: | 3:58 | 5:11 | faster than 96% |
| Row: | 4:07 | 4:51 | fastest in the field |
| Run 6: | 4:01 | 5:07 | faster than 95% |
| Farmers carry: | 1:47 | 2:11 | faster than 83% |
| Run 7: | 3:57 | 5:08 | faster than 96% |
| Sandbag lunges: | 3:19 | 5:12 | faster than 97% |
| Run 8: | 4:36 | 6:03 | faster than 95% |
| Wall balls: | 4:25 | 7:15 | faster than 96% |
| Roxzone: | 4:44 | 6:55 | faster than 95% |
| Runs (8 km) | 31:52 | 41:33 | faster than 96% |
| Stations (8) | 27:00 | ||
| Finish | 1:03:31 | 1:26:30 | 57th of 2,721 · faster than 97% |
25th of 2,147 Doubles Men (faster than 98%). Against the 33 who finished around 57:42: most time gained on sled pull (0:34), most lost on the eight runs (0:27). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 5:07 | faster than 95% |
| SkiErg: | 3:48 | 4:15 | faster than 98% |
| Run 2: | 3:42 | 4:47 | faster than 96% |
| Sled push: | 1:41 | 1:40 | faster than 49% |
| Run 3: | 3:53 | 5:08 | faster than 97% |
| Sled pull: | 1:57 | 3:04 | fastest in the field |
| Run 4: | 3:59 | 5:13 | faster than 96% |
| Burpee broad jump: | 2:27 | 3:23 | faster than 92% |
| Run 5: | 3:57 | 5:17 | faster than 97% |
| Row: | 3:57 | 4:35 | faster than 98% |
| Run 6: | 4:02 | 5:12 | faster than 95% |
| Farmers carry: | 1:28 | 1:40 | faster than 83% |
| Run 7: | 3:56 | 5:17 | faster than 97% |
| Sandbag lunges: | 2:55 | 3:35 | faster than 88% |
| Run 8: | 4:19 | 5:58 | faster than 99% |
| Wall balls: | 3:53 | 4:30 | faster than 86% |
| Roxzone: | 4:18 | 6:26 | faster than 98% |
| Runs (8 km) | 31:40 | 42:17 | faster than 97% |
| Stations (8) | 22:06 | ||
| Finish | 58:00 | 1:15:55 | 25th of 2,147 · faster than 98% |
92nd of 2,259 Doubles Mixed (faster than 95%). Against the 67 who finished around 1:02:52: most time gained on sled pull (0:37), most lost on the eight runs (0:45). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:49 | 4:23 | faster than 78% |
| SkiErg: | 3:46 | 4:13 | faster than 97% |
| Run 2: | 4:21 | 5:20 | faster than 89% |
| Sled push: | 1:52 | 2:11 | faster than 84% |
| Run 3: | 4:18 | 5:34 | faster than 94% |
| Sled pull: | 2:33 | 3:54 | faster than 99% |
| Run 4: | 4:16 | 5:36 | faster than 94% |
| Burpee broad jump: | 2:21 | 3:29 | faster than 95% |
| Run 5: | 4:21 | 5:43 | faster than 95% |
| Row: | 4:09 | 4:39 | faster than 95% |
| Run 6: | 4:31 | 5:40 | faster than 91% |
| Farmers carry: | 1:27 | 1:45 | faster than 87% |
| Run 7: | 4:23 | 5:40 | faster than 94% |
| Sandbag lunges: | 2:45 | 3:52 | faster than 95% |
| Run 8: | 4:41 | 6:11 | faster than 94% |
| Wall balls: | 3:29 | 4:33 | faster than 97% |
| Roxzone: | 4:55 | 6:37 | faster than 92% |
| Runs (8 km) | 34:37 | 44:15 | faster than 93% |
| Stations (8) | 22:22 | ||
| Finish | 1:01:49 | 1:19:57 | 92nd of 2,259 · faster than 95% |
51st of 1,429 Open Men (faster than 96%). Against the 44 who finished around 1:06:24: most time gained on wall balls (0:52), most lost on the eight runs (0:44). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:50 | faster than 86% |
| SkiErg: | 3:58 | 4:30 | faster than 99% |
| Run 2: | 4:01 | 4:36 | faster than 83% |
| Sled push: | 2:41 | 3:02 | faster than 77% |
| Run 3: | 4:10 | 5:00 | faster than 89% |
| Sled pull: | 3:55 | 4:58 | faster than 89% |
| Run 4: | 4:09 | 4:58 | faster than 89% |
| Burpee broad jump: | 3:42 | 5:24 | faster than 93% |
| Run 5: | 3:59 | 5:09 | faster than 95% |
| Row: | 4:09 | 4:46 | faster than 99% |
| Run 6: | 4:00 | 4:58 | faster than 93% |
| Farmers carry: | 1:40 | 2:01 | faster than 85% |
| Run 7: | 3:56 | 4:56 | faster than 95% |
| Sandbag lunges: | 3:13 | 4:54 | faster than 97% |
| Run 8: | 4:09 | 5:16 | faster than 94% |
| Wall balls: | 4:05 | 6:58 | faster than 97% |
| Roxzone: | 4:52 | 6:46 | faster than 94% |
| Runs (8 km) | 32:30 | 40:01 | faster than 92% |
| Stations (8) | 27:23 | ||
| Finish | 1:04:40 | 1:24:06 | 51st of 1,429 · faster than 96% |
30th of 1,342 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:58 | faster than 84% |
| SkiErg: | 3:30 | 4:01 | fastest in the field |
| Run 2: | 4:23 | 5:17 | faster than 90% |
| Sled push: | 1:36 | 2:03 | faster than 95% |
| Run 3: | 4:32 | 5:40 | faster than 93% |
| Sled pull: | 2:07 | 3:14 | faster than 99% |
| Run 4: | 4:28 | 5:42 | faster than 94% |
| Burpee broad jump: | 2:11 | 3:21 | faster than 97% |
| Run 5: | 4:46 | 5:51 | faster than 89% |
| Row: | 3:48 | 4:27 | fastest in the field |
| Run 6: | 4:31 | 5:45 | faster than 94% |
| Farmers carry: | 1:31 | 1:47 | faster than 84% |
| Run 7: | 4:26 | 5:42 | faster than 95% |
| Sandbag lunges: | 2:13 | 3:27 | faster than 99% |
| Run 8: | 3:28 | 4:49 | faster than 93% |
| Wall balls: | 3:53 | 4:35 | faster than 90% |
| Roxzone: | 3:46 | 4:57 | faster than 90% |
| Runs (8 km) | 34:46 | 44:08 | faster than 93% |
| Stations (8) | 20:49 | ||
| Finish | 59:18 | 1:16:14 | 30th of 1,342 · faster than 97% |
869th of 1,026 Doubles Mixed (faster than 15%). Against the 31 who finished around 1:39:35: most time gained on wall balls (0:29), most lost on the eight runs (2:20). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 3:41 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:45 | 5:33 | faster than 7% |
| SkiErg: | 4:13 | 4:15 | faster than 57% |
| Run 2: | 8:59 | 5:22 | faster than 0% |
| Sled push: | 3:26 | 1:56 | faster than 0% |
| Run 3: | 6:45 | 5:39 | faster than 13% |
| Sled pull: | 4:37 | 4:15 | faster than 34% |
| Run 4: | 6:20 | 5:44 | faster than 24% |
| Burpee broad jump: | 4:04 | 3:54 | faster than 42% |
| Run 5: | 6:15 | 6:00 | faster than 39% |
| Row: | 4:59 | 4:48 | faster than 31% |
| Run 6: | 6:25 | 5:53 | faster than 29% |
| Farmers carry: | 1:52 | 1:50 | faster than 44% |
| Run 7: | 7:14 | 5:53 | faster than 13% |
| Sandbag lunges: | 4:22 | 4:04 | faster than 38% |
| Run 8: | 8:00 | 6:20 | faster than 14% |
| Wall balls: | 5:57 | 4:57 | faster than 26% |
| Roxzone: | 9:11 | 7:45 | faster than 25% |
| Runs (8 km) | 56:41 | 46:38 | faster than 12% |
| Stations (8) | 33:30 | ||
| Finish | 1:39:16 | 1:24:54 | 869th of 1,026 · faster than 15% |
16th of 744 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 5:08 | faster than 92% |
| SkiErg: | 3:42 | 4:12 | faster than 98% |
| Run 2: | 4:08 | 5:15 | faster than 95% |
| Sled push: | 1:44 | 1:56 | faster than 81% |
| Run 3: | 4:20 | 5:31 | faster than 95% |
| Sled pull: | 2:44 | 3:50 | faster than 97% |
| Run 4: | 4:17 | 5:35 | faster than 96% |
| Burpee broad jump: | 2:25 | 3:36 | faster than 97% |
| Run 5: | 4:17 | 5:44 | faster than 97% |
| Row: | 4:12 | 4:47 | faster than 97% |
| Run 6: | 4:26 | 5:36 | faster than 95% |
| Farmers carry: | 1:30 | 1:48 | faster than 89% |
| Run 7: | 4:19 | 5:41 | faster than 97% |
| Sandbag lunges: | 2:25 | 3:53 | faster than 99% |
| Run 8: | 4:30 | 6:04 | faster than 97% |
| Wall balls: | 3:42 | 4:10 | faster than 85% |
| Roxzone: | 6:25 | 8:23 | faster than 92% |
| Runs (8 km) | 34:20 | 44:31 | faster than 96% |
| Stations (8) | 22:24 | ||
| Finish | 1:03:06 | 1:21:27 | 16th of 744 · faster than 97% |
111th of 838 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:38 | faster than 79% |
| SkiErg: | 3:40 | 3:58 | faster than 94% |
| Run 2: | 4:15 | 4:44 | faster than 80% |
| Sled push: | 1:27 | 1:40 | faster than 86% |
| Run 3: | 4:35 | 5:03 | faster than 76% |
| Sled pull: | 2:27 | 3:12 | faster than 93% |
| Run 4: | 4:34 | 5:09 | faster than 78% |
| Burpee broad jump: | 2:19 | 3:24 | faster than 96% |
| Run 5: | 4:51 | 5:18 | faster than 73% |
| Row: | 3:54 | 4:32 | faster than 99% |
| Run 6: | 4:43 | 5:10 | faster than 73% |
| Farmers carry: | 1:23 | 1:37 | faster than 82% |
| Run 7: | 4:53 | 5:14 | faster than 68% |
| Sandbag lunges: | 2:44 | 3:27 | faster than 91% |
| Run 8: | 5:07 | 5:38 | faster than 71% |
| Wall balls: | 3:46 | 4:00 | faster than 73% |
| Roxzone: | 6:20 | 7:39 | faster than 86% |
| Runs (8 km) | 37:06 | 41:14 | faster than 76% |
| Stations (8) | 21:40 | ||
| Finish | 1:05:02 | 1:15:16 | 111th of 838 · faster than 86% |
58th of 1,384 Doubles Men (faster than 95%). Against the 41 who finished around 1:01:51: most time gained on the eight runs (0:51), most lost on burpee broad jump (0:19). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:21 | faster than 92% |
| SkiErg: | 3:45 | 3:57 | faster than 85% |
| Run 2: | 3:57 | 5:02 | faster than 96% |
| Sled push: | 1:42 | 1:40 | faster than 45% |
| Run 3: | 4:01 | 5:24 | faster than 97% |
| Sled pull: | 2:20 | 3:03 | faster than 94% |
| Run 4: | 4:07 | 5:28 | faster than 96% |
| Burpee broad jump: | 2:59 | 3:22 | faster than 69% |
| Run 5: | 4:34 | 5:39 | faster than 92% |
| Row: | 4:04 | 4:26 | faster than 92% |
| Run 6: | 4:19 | 5:30 | faster than 95% |
| Farmers carry: | 1:26 | 1:38 | faster than 80% |
| Run 7: | 4:19 | 5:30 | faster than 95% |
| Sandbag lunges: | 2:24 | 3:23 | faster than 98% |
| Run 8: | 4:38 | 5:52 | faster than 93% |
| Wall balls: | 3:47 | 3:51 | faster than 57% |
| Roxzone: | 4:44 | 6:02 | faster than 88% |
| Runs (8 km) | 34:10 | 44:10 | faster than 95% |
| Stations (8) | 22:27 | ||
| Finish | 1:01:17 | 1:16:00 | 58th of 1,384 · faster than 95% |
104th of 1,476 Open Men (faster than 93%). Against the 43 who finished around 1:06:26: most time gained on SkiErg (0:22), most lost on the roxzone (0:12).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 6:33 | faster than 82% |
| SkiErg: | 3:45 | 4:25 | fastest in the field |
| Run 2: | 4:05 | 4:38 | faster than 80% |
| Sled push: | 2:15 | 2:38 | faster than 80% |
| Run 3: | 4:09 | 4:52 | faster than 86% |
| Sled pull: | 3:17 | 4:19 | faster than 93% |
| Run 4: | 4:11 | 4:54 | faster than 86% |
| Burpee broad jump: | 4:04 | 5:32 | faster than 86% |
| Run 5: | — | ||
| Row: | 4:08 | 4:45 | faster than 98% |
| Run 6: | 4:15 | 4:57 | faster than 85% |
| Farmers carry: | 1:43 | 1:58 | faster than 76% |
| Run 7: | 4:08 | 4:56 | faster than 89% |
| Sandbag lunges: | 3:32 | 4:57 | faster than 90% |
| Run 8: | 4:07 | 5:09 | faster than 91% |
| Wall balls: | 4:34 | 5:53 | faster than 86% |
| Roxzone: | 5:06 | 7:01 | faster than 91% |
| Runs (8 km) | 30:39 | 36:08 | faster than 88% |
| Stations (8) | 27:18 | ||
| Finish | 1:08:04 | 1:24:18 | 104th of 1,476 · faster than 93% |
87th of 994 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 4:16 | faster than 78% |
| SkiErg: | 3:58 | 4:11 | faster than 80% |
| Run 2: | 5:03 | 5:55 | faster than 84% |
| Sled push: | 1:35 | 1:44 | faster than 73% |
| Run 3: | 5:00 | 6:11 | faster than 90% |
| Sled pull: | 2:44 | 3:27 | faster than 91% |
| Run 4: | 5:00 | 6:15 | faster than 91% |
| Burpee broad jump: | 3:12 | 3:27 | faster than 65% |
| Run 5: | 5:07 | 6:22 | faster than 89% |
| Row: | 4:12 | 4:39 | faster than 94% |
| Run 6: | 5:10 | 6:17 | faster than 88% |
| Farmers carry: | 1:28 | 1:40 | faster than 76% |
| Run 7: | 5:08 | 6:19 | faster than 90% |
| Sandbag lunges: | 2:50 | 3:43 | faster than 90% |
| Run 8: | 5:17 | 6:41 | faster than 91% |
| Wall balls: | 3:30 | 4:05 | faster than 92% |
| Roxzone: | 4:56 | 6:04 | faster than 84% |
| Runs (8 km) | 39:26 | 48:32 | faster than 89% |
| Stations (8) | 23:29 | ||
| Finish | 1:07:46 | 1:22:06 | 87th of 994 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Maastricht Feb 2025 · best of 4 | 4:34 |
| Sled push | 2:15 | Rotterdam 2026 · best of 4 | 3:04 |
| Sled pull | 2:52 | Maastricht 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:38 | Rotterdam 2026 · best of 4 | 5:38 |
| Row | 4:07 | Rotterdam 2026 · best of 4 | 4:53 |
| Farmers carry | 1:40 | Ghent 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:13 | Ghent 2025 · best of 4 | 5:20 |
| Wall balls | 4:05 | Ghent 2025 · best of 4 | 7:03 |
| Runs (8 km) | 30:39 | Maastricht Feb 2025 · best of 4 | 41:47 |
| Roxzone | 4:44 | Rotterdam 2026 · best of 4 | 7:23 |
How to read
Each station's best across Sander's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
9 team partners
- Anouk Reuvers5 races
- Carin Wassenaar3 races
- Joost Van Brouwershaven1 race
- Margot Reuvers1 race
- Mats Knol1 race
- Patrick Reuvers1 race
- Reno Timmerman1 race
- Thijs Coppelmans1 race
- Thomas Tijhuis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Sander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 84%).
See the numbers
| Part | Sander: faster than |
|---|---|
| Ski | 99% |
| Push | 86% |
| Pull | 92% |
| BBJ | 95% |
| Row | 99% |
| Carry | 84% |
| Lunges | 97% |
| Wall balls | 96% |
| Roxzone | 96% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sander beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sander's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:41 faster); weakest: Farmers carry (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sander against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sander: 31:55 running, 27:00 at the stations and 4:44 in the roxzone; the longest station was the wall balls (4:25).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Sander | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 4:54 |
| SkiErg | 4:06 | 4:45 |
| Run 2 | 3:46 | 4:43 |
| Sled push | 2:15 | 2:44 |
| Run 3 | 3:47 | 5:02 |
| Sled pull | 3:23 | 4:31 |
| Run 4 | 3:56 | 5:06 |
| Burpee broad jump | 3:38 | 5:43 |
| Run 5 | 3:58 | 5:11 |
| Row | 4:07 | 4:51 |
| Run 6 | 4:01 | 5:07 |
| Farmers carry | 1:47 | 2:11 |
| Run 7 | 3:57 | 5:08 |
| Sandbag lunges | 3:19 | 5:12 |
| Run 8 | 4:36 | 6:03 |
| Wall balls | 4:25 | 7:15 |
| Roxzone | 4:44 | 6:55 |
| Finish | 1:03:31 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:31.
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