NED Sander Geerdink
16 HYROX results (4 solo, 12 in a team) over 3 seasons. Personal bests: Open Men 1:03:31 (Rotterdam Apr 2026) · Doubles Mixed 0:59:52 (Heerenveen May 2026) · Doubles Men 0:57:28 (Heerenveen May 2026).
Two results in one division at the same race (Doubles Mixed at Heerenveen May 2026): either two athletes called Sander Geerdink, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:33 faster (1:08:04 to 1:03:31).
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2026 19 Sept 2026team: Sander Geerdink, Carin Wassenaarwhat the whole field did → | Doubles Mixed · team 40-44 | 1:31:59 | 1009th of 1,366 | 55:01 | 28:48 | 8:16 | splitsSkiErg4:10Sled push2:10Sled pull3:44Burpee broad jump3:05Row5:04Farmers carry1:37Sandbag lunges4:13Wall balls4:45Run 14:33Run 25:33Run 35:52Run 413:06Run 55:46Run 65:54Run 77:13Run 87:08Full report for this race → |
| Maastricht Sept 2026 17 Sept 2026what the whole field did → | Open Men · 30-34 | 1:03:51 | top 3% 48/2,058 | 30:52 | 27:37 | 5:28 | splitsSkiErg4:04Sled push2:19Sled pull2:52Burpee broad jump4:14Row4:19Farmers carry1:41Sandbag lunges3:54Wall balls4:14Run 12:53Run 23:44Run 33:57Run 44:02Run 53:59Run 63:59Run 73:59Run 84:22Full report for this race → |
| Heerenveen May 2026 16 May 2026team: Anouk Reuvers, Sander Geerdinkwhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:52 | top 3% 32/1,297 | 32:39 | 21:51 | 5:27 | splitsSkiErg3:48Sled push1:47Sled pull2:11Burpee broad jump2:34Row4:00Farmers carry1:21Sandbag lunges2:36Wall balls3:34Run 13:57Run 24:02Run 34:06Run 44:03Run 54:10Run 64:06Run 74:17Run 84:01Full report for this race → |
| Heerenveen May 2026 14 May 2026team: Sander Geerdink, Carin Wassenaarwhat the whole field did → | Doubles Mixed · team 40-44 | 1:20:44 | 666th of 1,297 | 43:24 | 28:26 | 8:58 | splitsSkiErg3:57Sled push1:52Sled pull3:16Burpee broad jump3:56Row4:40Farmers carry1:35Sandbag lunges3:58Wall balls5:12Run 14:32Run 25:04Run 35:27Run 45:27Run 55:37Run 65:39Run 75:39Run 86:03Full report for this race → |
| Heerenveen May 2026 14 May 2026team: Sander Geerdink, Reno Timmermanwhat the whole field did → | Doubles Men · team 30-34 | 0:57:28 | top 2% 23/1,462 | 30:22 | 22:06 | 5:07 | splitsSkiErg3:41Sled push1:38Sled pull2:07Burpee broad jump3:01Row3:58Farmers carry1:23Sandbag lunges2:48Wall balls3:30Run 13:26Run 23:35Run 33:48Run 43:51Run 53:51Run 63:51Run 73:57Run 84:07Full report for this race → |
| Rotterdam Apr 2026 19 Apr 2026team: Sander Geerdink, Mats Knolwhat the whole field did → | Doubles Men · team 30-34 | 0:58:00 | top 2% 25/2,147 | 31:40 | 22:06 | 4:18 | splitsSkiErg3:48Sled push1:41Sled pull1:57Burpee broad jump2:27Row3:57Farmers carry1:28Sandbag lunges2:55Wall balls3:53Run 13:56Run 23:42Run 33:53Run 43:59Run 53:57Run 64:02Run 73:56Run 84:19Full report for this race → |
| Rotterdam Apr 2026 17 Apr 2026what the whole field did → | Open Men · 30-34 | 1:03:31 | top 3% 57/2,721 | 31:52 | 27:00 | 4:44 | splitsSkiErg4:06Sled push2:15Sled pull3:23Burpee broad jump3:38Row4:07Farmers carry1:47Sandbag lunges3:19Wall balls4:25Run 13:54Run 23:46Run 33:47Run 43:56Run 53:58Run 64:01Run 73:57Run 84:36Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Sander Geerdink, Anouk Reuverswhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:49 | top 5% 92/2,259 | 34:37 | 22:22 | 4:55 | splitsSkiErg3:46Sled push1:52Sled pull2:33Burpee broad jump2:21Row4:09Farmers carry1:27Sandbag lunges2:45Wall balls3:29Run 13:49Run 24:21Run 34:18Run 44:16Run 54:21Run 64:31Run 74:23Run 84:41Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 30-34 | 1:04:40 | top 4% 51/1,429 | 32:30 | 27:23 | 4:52 | splitsSkiErg3:58Sled push2:41Sled pull3:55Burpee broad jump3:42Row4:09Farmers carry1:40Sandbag lunges3:13Wall balls4:05Run 14:10Run 24:01Run 34:10Run 44:09Run 53:59Run 64:00Run 73:56Run 84:09Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Sander Geerdink, Joost Van Brouwershavenwhat the whole field did → | Doubles Men · team 30-34 | 0:59:18 | top 3% 30/1,342 | 34:46 | 20:49 | 3:46 | splitsSkiErg3:30Sled push1:36Sled pull2:07Burpee broad jump2:11Row3:48Farmers carry1:31Sandbag lunges2:13Wall balls3:53Run 14:17Run 24:23Run 34:32Run 44:28Run 54:46Run 64:31Run 74:26Run 83:28Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025team: Sander Geerdink, Carin Wassenaarwhat the whole field did → | Doubles Mixed · team 40-44 | 1:39:16 | 869th of 1,026 | 56:41 | 33:30 | 9:11 | splitsSkiErg4:13Sled push3:26Sled pull4:37Burpee broad jump4:04Row4:59Farmers carry1:52Sandbag lunges4:22Wall balls5:57Run 16:45Run 28:59Run 36:45Run 46:20Run 56:15Run 66:25Run 77:14Run 88:00Full report for this race → |
| Heerenveen May 2025 11 May 2025team: Sander Geerdink, Thomas Tijhuiswhat the whole field did → | Doubles Men · team U29 | 1:05:02 | top 14% 111/838 | 37:06 | 21:40 | 6:20 | splitsSkiErg3:40Sled push1:27Sled pull2:27Burpee broad jump2:19Row3:54Farmers carry1:23Sandbag lunges2:44Wall balls3:46Run 14:10Run 24:15Run 34:35Run 44:34Run 54:51Run 64:43Run 74:53Run 85:07Full report for this race → |
| Heerenveen May 2025 9 May 2025team: Sander Geerdink, Anouk Reuverswhat the whole field did → | Doubles Mixed · team U29 | 1:03:06 | top 3% 16/744 | 34:20 | 22:24 | 6:25 | splitsSkiErg3:42Sled push1:44Sled pull2:44Burpee broad jump2:25Row4:12Farmers carry1:30Sandbag lunges2:25Wall balls3:42Run 14:06Run 24:08Run 34:20Run 44:17Run 54:17Run 64:26Run 74:19Run 84:30Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Sander Geerdink, Thijs Coppelmanswhat the whole field did → | Doubles Men · team 30-39 | 1:01:17 | top 5% 58/1,384 | 34:10 | 22:27 | 4:44 | splitsSkiErg3:45Sled push1:42Sled pull2:20Burpee broad jump2:59Row4:04Farmers carry1:26Sandbag lunges2:24Wall balls3:47Run 14:19Run 23:57Run 34:01Run 44:07Run 54:34Run 64:19Run 74:19Run 84:38Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:08:04 | top 8% 104/1,476 | 30:39* | 27:18* | 5:06 | splitsSkiErg3:45Sled push2:15Sled pull3:17Burpee broad jump4:04Row4:08Farmers carry1:43Sandbag lunges3:32Wall balls4:34Run 15:44Run 24:05Run 34:09Run 44:11Run 5—Run 64:15Run 74:08Run 84:07Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Anouk Reuvers, Sander Geerdinkwhat the whole field did → | Doubles Mixed · team U29 | 1:07:46 | top 9% 87/994 | 39:26 | 23:29 | 4:56 | splitsSkiErg3:58Sled push1:35Sled pull2:44Burpee broad jump3:12Row4:12Farmers carry1:28Sandbag lunges2:50Wall balls3:30Run 13:45Run 25:03Run 35:00Run 45:00Run 55:07Run 65:10Run 75:08Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam Apr 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:31.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
