GBR Samantha Gray
8 HYROX races over 3 seasons: 2 solo, 6 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samantha Gray at each race, oldest on the left; lower is faster.The best was 1:32:03 at Manchester (Jan 2026); Samantha Gray was 1:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Women | 1:33:07 |
| Manchester | Jan 2026 | Open Women | 1:32:03 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Samantha Gray at each race, oldest on the left; lower is faster.The best was 1:20:50 at Birmingham (Oct 2026); Samantha Gray was 6:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Women | 1:27:00 |
| Málaga | Apr 2026 | Doubles Women | 1:23:36 |
| Rome | Sep 2026 | Doubles Women | 1:21:15 |
| tampa | Oct 2026 | Doubles Women | 2:01:13 |
| Birmingham | Oct 2026 | Doubles Women | 1:20:50 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
1,161st of 3,479 Doubles Women (faster than 66%). Against the 106 who finished around 1:21:24: most time gained on the eight runs (2:06), most lost on burpee broad jump (0:50). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 6:27 | faster than 74% |
| SkiErg: | 4:40 | 4:46 | faster than 65% |
| Run 2: | 5:33 | 5:37 | faster than 53% |
| Sled push: | 2:44 | 2:05 | faster than 5% |
| Run 3: | 5:23 | 5:50 | faster than 70% |
| Sled pull: | 4:18 | 4:10 | faster than 41% |
| Run 4: | 5:14 | 5:53 | faster than 77% |
| Burpee broad jump: | 4:59 | 4:29 | faster than 34% |
| Run 5: | 5:13 | 5:57 | faster than 79% |
| Row: | 5:19 | 5:11 | faster than 36% |
| Run 6: | 5:18 | 5:54 | faster than 75% |
| Farmers carry: | 1:43 | 1:49 | faster than 67% |
| Run 7: | 5:09 | 5:54 | faster than 81% |
| Sandbag lunges: | 3:41 | 3:46 | faster than 54% |
| Run 8: | 5:06 | 5:58 | faster than 83% |
| Wall balls: | 4:27 | 4:34 | faster than 56% |
| Roxzone: | 6:19 | 7:10 | faster than 73% |
| Runs (8 km) | 42:44 | 47:32 | faster than 76% |
| Stations (8) | 31:51 | ||
| Finish | 1:20:50 | 1:25:56 | 1161st of 3,479 · faster than 66% |
1,800th of 1,920 Doubles Women (faster than 6%). Against the 58 who finished around 2:03:20: most time gained on burpee broad jump (3:29), most lost on sled pull (0:47).
| Part | Time | Typical here | vs 1,920 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:42 | 6:09 | faster than 7% |
| SkiErg: | 5:12 | 4:55 | faster than 24% |
| Run 2: | 7:45 | 6:12 | faster than 10% |
| Sled push: | 2:34 | 1:52 | faster than 3% |
| Run 3: | 9:32 | 6:31 | faster than 3% |
| Sled pull: | 6:21 | 4:19 | faster than 3% |
| Run 4: | 8:27 | 6:31 | faster than 10% |
| Burpee broad jump: | 3:27 | 4:18 | faster than 81% |
| Run 5: | — | 6:34 | |
| Row: | 5:53 | 5:14 | faster than 9% |
| Run 6: | — | 6:31 | |
| Farmers carry: | 1:58 | 1:56 | faster than 47% |
| Run 7: | — | 6:27 | |
| Sandbag lunges: | — | 3:53 | |
| Run 8: | 8:40 | 6:28 | faster than 11% |
| Wall balls: | 5:55 | 4:32 | faster than 14% |
| Roxzone: | — | 8:12 | |
| Runs (8 km) | — | 51:41 | |
| Stations (8) | 32:59 | ||
| Finish | 2:01:13 | 1:31:24 | 1800th of 1,920 · faster than 6% |
494th of 1,655 Doubles Women (faster than 70%). Against the 52 who finished around 1:21:17: most time gained on the eight runs (1:46), most lost on wall balls (0:52). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:50 | 7:12 | faster than 66% |
| SkiErg: | 4:41 | 4:49 | faster than 69% |
| Run 2: | 4:50 | 5:19 | faster than 75% |
| Sled push: | 2:06 | 2:08 | faster than 54% |
| Run 3: | 5:01 | 5:34 | faster than 77% |
| Sled pull: | 4:52 | 4:25 | faster than 29% |
| Run 4: | 5:07 | 5:38 | faster than 73% |
| Burpee broad jump: | 4:47 | 4:29 | faster than 40% |
| Run 5: | 5:02 | 5:46 | faster than 82% |
| Row: | 5:16 | 5:22 | faster than 63% |
| Run 6: | 5:02 | 5:42 | faster than 80% |
| Farmers carry: | 1:54 | 1:53 | faster than 48% |
| Run 7: | 4:57 | 5:42 | faster than 84% |
| Sandbag lunges: | 3:54 | 3:49 | faster than 46% |
| Run 8: | 5:45 | 6:31 | faster than 76% |
| Wall balls: | 4:58 | 4:25 | faster than 27% |
| Roxzone: | 6:22 | 7:44 | faster than 84% |
| Runs (8 km) | 42:31 | 47:37 | faster than 78% |
| Stations (8) | 32:28 | ||
| Finish | 1:21:15 | 1:27:16 | 494th of 1,655 · faster than 70% |
710th of 1,468 Doubles Women (faster than 51%). Against the 44 who finished around 1:24:01: most time gained on the roxzone (0:48), most lost on sled pull (0:34). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,468 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:23 | faster than 30% |
| SkiErg: | 4:26 | 4:43 | faster than 84% |
| Run 2: | 5:47 | 5:38 | faster than 42% |
| Sled push: | 1:34 | 1:48 | faster than 86% |
| Run 3: | 5:56 | 5:53 | faster than 48% |
| Sled pull: | 4:36 | 4:05 | faster than 26% |
| Run 4: | 5:59 | 5:56 | faster than 48% |
| Burpee broad jump: | 4:36 | 4:13 | faster than 36% |
| Run 5: | 5:47 | 6:03 | faster than 62% |
| Row: | 5:04 | 5:16 | faster than 71% |
| Run 6: | 5:56 | 5:58 | faster than 52% |
| Farmers carry: | 1:40 | 1:46 | faster than 67% |
| Run 7: | 6:03 | 6:01 | faster than 47% |
| Sandbag lunges: | 3:49 | 3:36 | faster than 38% |
| Run 8: | 5:48 | 5:53 | faster than 53% |
| Wall balls: | 4:23 | 4:15 | faster than 42% |
| Roxzone: | 6:34 | 7:14 | faster than 64% |
| Runs (8 km) | 46:59 | 46:53 | faster than 48% |
| Stations (8) | 30:08 | ||
| Finish | 1:23:36 | 1:24:02 | 710th of 1,468 · faster than 51% |
611th of 1,356 Open Women (faster than 54%). Against the 43 who finished around 1:32:03: most time gained on the roxzone (0:58), most lost on the eight runs (4:48). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:13 | faster than 38% |
| SkiErg: | 5:03 | 5:07 | faster than 57% |
| Run 2: | 6:12 | 5:56 | faster than 40% |
| Sled push: | 2:21 | 2:39 | faster than 75% |
| Run 3: | 6:39 | 6:18 | faster than 38% |
| Sled pull: | 4:42 | 5:28 | faster than 75% |
| Run 4: | 6:52 | 6:20 | faster than 32% |
| Burpee broad jump: | 7:01 | 6:43 | faster than 46% |
| Run 5: | 6:52 | 6:29 | faster than 36% |
| Row: | 5:11 | 5:24 | faster than 70% |
| Run 6: | 6:55 | 6:22 | faster than 31% |
| Farmers carry: | 1:48 | 2:18 | faster than 93% |
| Run 7: | 6:59 | 6:18 | faster than 28% |
| Sandbag lunges: | 4:43 | 5:17 | faster than 65% |
| Run 8: | 5:53 | 5:20 | faster than 35% |
| Wall balls: | 5:40 | 6:41 | faster than 71% |
| Roxzone: | 4:54 | 6:08 | faster than 76% |
| Runs (8 km) | 50:44 | 47:39 | faster than 36% |
| Stations (8) | 36:29 | ||
| Finish | 1:32:03 | 1:34:09 | 611th of 1,356 · faster than 54% |
2,080th of 3,491 Doubles Women (faster than 40%). Against the 111 who finished around 1:27:09: most time gained on wall balls (0:42), most lost on sandbag lunges (0:58). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:02 | faster than 21% |
| SkiErg: | 5:05 | 5:07 | faster than 54% |
| Run 2: | 5:04 | 4:37 | faster than 25% |
| Sled push: | 2:01 | 1:51 | faster than 29% |
| Run 3: | 4:59 | 4:45 | faster than 37% |
| Sled pull: | 4:40 | 4:13 | faster than 28% |
| Run 4: | 5:00 | 4:51 | faster than 41% |
| Burpee broad jump: | 5:28 | 4:23 | faster than 19% |
| Run 5: | 4:57 | 4:54 | faster than 47% |
| Row: | 5:03 | 5:19 | faster than 77% |
| Run 6: | 4:54 | 4:53 | faster than 48% |
| Farmers carry: | 1:43 | 1:49 | faster than 66% |
| Run 7: | 4:56 | 4:54 | faster than 48% |
| Sandbag lunges: | 4:49 | 3:41 | faster than 11% |
| Run 8: | 6:41 | 6:42 | faster than 51% |
| Wall balls: | 3:56 | 4:27 | faster than 82% |
| Roxzone: | 13:21 | 13:21 | faster than 50% |
| Runs (8 km) | 40:58 | 39:40 | faster than 40% |
| Stations (8) | 32:45 | ||
| Finish | 1:27:00 | 1:24:12 | 2080th of 3,491 · faster than 40% |
281st of 539 Open Women (faster than 47%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 4:03 | faster than 15% |
| SkiErg: | 5:11 | 5:00 | faster than 30% |
| Run 2: | 6:42 | 5:35 | faster than 12% |
| Sled push: | 2:28 | 2:36 | faster than 62% |
| Run 3: | 6:27 | 5:52 | faster than 27% |
| Sled pull: | 4:22 | 5:21 | faster than 82% |
| Run 4: | 6:30 | 5:59 | faster than 30% |
| Burpee broad jump: | 6:36 | 6:29 | faster than 48% |
| Run 5: | 6:24 | 6:05 | faster than 38% |
| Row: | 5:21 | 5:17 | faster than 45% |
| Run 6: | 6:27 | 5:59 | faster than 34% |
| Farmers carry: | 1:40 | 2:13 | faster than 96% |
| Run 7: | 6:30 | 6:00 | faster than 29% |
| Sandbag lunges: | 4:54 | 5:02 | faster than 54% |
| Run 8: | 6:28 | 6:07 | faster than 38% |
| Wall balls: | 5:34 | 6:17 | faster than 65% |
| Roxzone: | 6:42 | 7:13 | faster than 62% |
| Runs (8 km) | 50:18 | 45:48 | faster than 28% |
| Stations (8) | 36:06 | ||
| Finish | 1:33:07 | 1:32:13 | 281st of 539 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Samantha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Manchester 2026 · best of 2 | 5:16 |
| Sled push | 2:21 | Manchester 2026 · best of 2 | 2:55 |
| Sled pull | 4:22 | Manchester 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:36 | Manchester 2025 · best of 2 | 6:46 |
| Row | 5:11 | Manchester 2026 · best of 2 | 5:31 |
| Farmers carry | 1:40 | Manchester 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:43 | Manchester 2026 · best of 2 | 5:13 |
| Wall balls | 5:34 | Manchester 2025 · best of 2 | 6:43 |
| Runs (8 km) | 50:18 | Manchester 2025 · best of 2 | 46:44 |
| Roxzone | 4:54 | Manchester 2026 · best of 2 | 7:57 |
How to read
Each station's best across Samantha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Charlotte Morgan4 races
- James Hayes1 race
- Joshua Mills1 race
- Lauren Pilgrim1 race
- Xandria Britt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Samantha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Runs (faster than 37%).
See the numbers
| Part | Samantha: faster than |
|---|---|
| Ski | 57% |
| Push | 76% |
| Pull | 76% |
| BBJ | 47% |
| Row | 71% |
| Carry | 93% |
| Lunges | 66% |
| Wall balls | 71% |
| Roxzone | 77% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samantha beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Runs (8 km) (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samantha's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:14 faster); weakest: Runs (8 km) (3:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samantha: 50:48 running, 36:29 at the stations and 4:54 in the roxzone; the longest station was the burpee broad jumps (7:01).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Samantha | Typical Open Women |
|---|---|---|
| Run 1 | 4:26 | 4:13 |
| SkiErg | 5:03 | 5:07 |
| Run 2 | 6:12 | 5:56 |
| Sled push | 2:21 | 2:39 |
| Run 3 | 6:39 | 6:18 |
| Sled pull | 4:42 | 5:28 |
| Run 4 | 6:52 | 6:20 |
| Burpee broad jump | 7:01 | 6:43 |
| Run 5 | 6:52 | 6:29 |
| Row | 5:11 | 5:24 |
| Run 6 | 6:55 | 6:22 |
| Farmers carry | 1:48 | 2:18 |
| Run 7 | 6:59 | 6:18 |
| Sandbag lunges | 4:43 | 5:17 |
| Run 8 | 5:53 | 5:20 |
| Wall balls | 5:40 | 6:41 |
| Roxzone | 4:54 | 6:08 |
| Finish | 1:32:03 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Open Women finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
