GBR Sam Whittaker
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:14 (London 2025) · Pro Men 1:36:19 (London Olympia 2026) · Doubles Men 1:18:47 (London 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 18:17 faster (1:39:31 to 1:21:14).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:36:19 | 406th of 445 | 47:06 | 43:11 | 6:05 | splitsSkiErg3:54Sled push4:05Sled pull4:51Burpee broad jump5:07Row4:39Farmers carry3:10Sandbag lunges6:54Wall balls10:31Run 15:13Run 25:01Run 35:21Run 45:17Run 55:53Run 65:54Run 75:58Run 88:32Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:33:58 | 4156th of 5,554 | 40:14* | 39:14* | 14:34 | splitsSkiErg4:29Sled push2:46Sled pull4:07Burpee broad jump7:16Row5:14Farmers carry2:00Sandbag lunges5:44Wall balls7:38Run 13:08Run 24:12Run 34:19Run 44:38Run 55:30Run 65:56Run 75:02Run 87:33Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 40-44 | 1:21:14 | top 47% 891/1,917 | 44:42 | 31:12 | 5:25 | splitsSkiErg4:00Sled push2:28Sled pull3:29Burpee broad jump4:34Row4:26Farmers carry1:45Sandbag lunges4:21Wall balls6:09Run 15:21Run 25:02Run 35:12Run 45:05Run 55:33Run 65:39Run 75:55Run 86:59Full report for this race → |
| London 2025 2 May 2025team: Jordan Baker, Sam Whittakerwhat the whole field did → | Doubles Men · team 30-39 | 1:18:47 | 782nd of 1,010 | 46:17 | 26:33 | 6:02 | splitsSkiErg3:55Sled push1:38Sled pull2:53Burpee broad jump3:06Row4:26Farmers carry1:36Sandbag lunges4:01Wall balls4:58Run 14:32Run 24:34Run 35:06Run 45:17Run 55:37Run 65:41Run 78:55Run 86:38Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 40-44 | 1:39:31 | 1003rd of 1,191 | 53:48 | 36:00 | 9:43 | splitsSkiErg3:53Sled push3:00Sled pull3:29Burpee broad jump6:27Row4:39Farmers carry1:53Sandbag lunges5:40Wall balls6:59Run 14:03Run 25:35Run 36:30Run 46:26Run 59:42Run 67:38Run 76:56Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
