GBR Sam Oliver
18 HYROX results (9 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 0:59:44 (London Olympia (EMEA Championship) 2026) · Pro Men 1:03:51 (Heerenveen 2026) · Doubles Mixed 1:02:10 (Sharjah 2025) · Pro Doubles Men 0:55:56 (Helsinki 2026).
These results may belong to more than one athlete called Sam Oliver: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
0:59:44 best Open Men time · London Olympia (EMEA Championship) 2026 also raced Pro Men, Doubles Mixed, Pro Doubles Men: each has its own best below
top 3% best Open Men place · Mumbai 2025 13th of 464 Open Men finishers there
0:57:41 latest race · Stockholm 2026 1:45 slower than the best Pro Doubles Men time Pro Doubles Men with Jack Forsyth
Farmers carry strongest segment · London Olympia (EMEA Championship) 2026 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:00:001:10:001:20:001:30:00 best 0:59:44 best 0:59:44 · London Olympi…
Each dot is one Open Men race.
1:04:001:06:001:08:001:10:001:12:00 best 1:03:51 best 1:03:51 · Heerenveen
Each dot is one Pro Men race.
1:05:001:10:001:15:001:20:00 best 1:02:10
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
0:56:000:57:000:58:00 best 0:55:56
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report18 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Sam Oliver, Jack Forsythwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:41 | top 35% 243/704 | 30:41 | 22:53 | 4:12 | splitsSkiErg3:30Sled push1:38Sled pull2:58Burpee broad jump2:17Row4:08Farmers carry1:27Sandbag lunges2:43Wall balls4:12Run 12:36Run 23:49Run 34:00Run 44:03Run 54:00Run 64:01Run 74:03Run 84:12Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 35-39 | 1:03:51 | top 10% 42/452 | 30:23 | 26:27 7 of 8 | 7:05 | splitsSkiErg4:02Sled push2:50Sled pull3:43Burpee broad jump3:00Row4:10Farmers carry1:30Sandbag lunges—Wall balls5:26Run 13:42Run 23:36Run 33:43Run 43:47Run 54:00Run 63:45Run 73:49Run 84:05Full report for this race → |
| Helsinki 2026 9 May 2026team: Sam Oliver, Jack Forsythwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:55:56 | top 9% 15/168 | 30:36 | 21:13 | 4:11 | splitsSkiErg3:37Sled push1:41Sled pull2:45Burpee broad jump1:51Row3:47Farmers carry1:15Sandbag lunges2:36Wall balls3:41Run 14:20Run 23:44Run 33:41Run 43:37Run 53:40Run 63:37Run 73:44Run 84:16Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 0:59:44 | top 11% 104/961 | 30:44 | 25:09 | 3:56 | splitsSkiErg4:03Sled push2:18Sled pull2:36Burpee broad jump3:10Row4:10Farmers carry1:14Sandbag lunges3:02Wall balls4:36Run 13:43Run 23:33Run 33:39Run 43:38Run 53:50Run 63:37Run 73:49Run 84:57Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Sam Oliver, Caitlin Emmersonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:22 | top 31% 665/2,159 | 44:45 | 27:40 | 4:02 | splitsSkiErg4:32Sled push2:13Sled pull3:37Burpee broad jump3:25Row4:44Farmers carry1:51Sandbag lunges3:17Wall balls4:01Run 15:25Run 25:03Run 35:27Run 45:23Run 55:25Run 65:55Run 75:44Run 86:25Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:29:04 | 2356th of 3,945 | 41:48 | 40:51 | 6:31 | splitsSkiErg4:53Sled push5:27Sled pull5:08Burpee broad jump5:55Row5:11Farmers carry2:37Sandbag lunges5:38Wall balls6:02Run 15:50Run 24:55Run 35:19Run 45:08Run 55:00Run 65:01Run 75:16Run 85:24Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:06:12 | top 21% 91/434 | 32:04 | 29:31 | 4:42 | splitsSkiErg4:07Sled push3:41Sled pull3:26Burpee broad jump3:30Row4:17Farmers carry1:34Sandbag lunges3:20Wall balls5:36Run 14:21Run 23:43Run 33:52Run 44:02Run 54:13Run 63:51Run 73:55Run 84:11Full report for this race → |
| Geneva 2025 11 Oct 2025team: Caitlin Emmerson, Sam Oliverwhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:12 | top 44% 303/700 | 42:24 | 30:58 | 5:54 | splitsSkiErg4:46Sled push2:38Sled pull4:23Burpee broad jump3:46Row4:55Farmers carry2:05Sandbag lunges3:56Wall balls4:29Run 16:12Run 25:05Run 35:09Run 45:09Run 55:05Run 65:10Run 75:09Run 85:28Full report for this race → |
| Rimini 2025 31 May 2025team: Sam Oliver, Jack Forsythwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:58:32 | 5th of 211 | 31:05 | 22:56 | 4:36 | splitsSkiErg3:43Sled push1:44Sled pull2:57Burpee broad jump2:14Row3:55Farmers carry1:24Sandbag lunges3:10Wall balls3:49Run 14:06Run 23:58Run 33:55Run 44:00Run 54:00Run 63:58Run 74:07Run 83:05Full report for this race → |
| Mumbai 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:06:49 | top 3% 13/464 | 34:27 | 27:32 | 4:55 | splitsSkiErg3:53Sled push2:06Sled pull3:15Burpee broad jump4:15Row4:08Farmers carry1:20Sandbag lunges3:55Wall balls4:40Run 13:21Run 24:06Run 34:23Run 44:31Run 54:30Run 64:23Run 74:27Run 84:48Full report for this race → |
| Sharjah 2025 11 Apr 2025team: Lucia Simms, Sam Oliverwhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:10 | 9th of 258 | 36:15 | 20:49 | 5:09 | splitsSkiErg3:33Sled push1:33Sled pull2:27Burpee broad jump2:25Row4:01Farmers carry1:07Sandbag lunges2:47Wall balls2:56Run 13:29Run 24:12Run 35:03Run 44:37Run 54:47Run 64:32Run 74:30Run 85:09Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 25-29 | 1:24:33 | 1726th of 3,034 | 41:32 | 37:50 | 5:16 | splitsSkiErg4:43Sled push3:50Sled pull4:55Burpee broad jump5:29Row5:08Farmers carry2:31Sandbag lunges5:18Wall balls5:56Run 13:50Run 25:18Run 35:43Run 45:31Run 55:28Run 65:25Run 75:49Run 84:32Full report for this race → |
| Manchester 2025 24 Jan 2025team: Sam Oliver, Lucia Simmswhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:46 | top 8% 58/733 | 37:23 | 20:53 | 4:39 | splitsSkiErg3:29Sled push1:30Sled pull2:11Burpee broad jump2:46Row4:00Farmers carry1:05Sandbag lunges2:27Wall balls3:25Run 13:25Run 24:39Run 34:52Run 44:49Run 54:56Run 64:51Run 74:56Run 84:55Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:12:51 | top 37% 61/165 | 33:34 | 34:05 | 5:16 | splitsSkiErg3:48Sled push2:50Sled pull4:33Burpee broad jump5:28Row4:14Farmers carry1:40Sandbag lunges4:54Wall balls6:38Run 13:32Run 23:48Run 34:12Run 44:10Run 54:26Run 64:10Run 74:22Run 84:56Full report for this race → |
| London 2024 29 Nov 2024team: Sam Oliver, Caitlin Emmersonwhat the whole field did → | Doubles Mixed · team U29 | 1:24:16 | 819th of 1,316 | 46:04 | 30:39 | 7:37 | splitsSkiErg4:36Sled push2:12Sled pull4:10Burpee broad jump4:00Row4:51Farmers carry2:01Sandbag lunges4:11Wall balls4:38Run 16:27Run 24:59Run 35:39Run 45:34Run 55:33Run 65:45Run 75:46Run 86:25Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:30:16 | 888th of 1,206 | 43:59 | 40:03 | 6:19 | splitsSkiErg4:32Sled push3:35Sled pull5:49Burpee broad jump6:53Row4:56Farmers carry2:34Sandbag lunges5:20Wall balls6:24Run 13:59Run 25:30Run 35:42Run 45:33Run 55:34Run 65:33Run 75:56Run 86:15Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Caitlin Emmerson, Sam Oliverwhat the whole field did → | Doubles Mixed · team U29 | 1:23:46 | 841st of 1,389 | 44:25 | 31:22 | 8:04 | splitsSkiErg4:16Sled push2:24Sled pull4:14Burpee broad jump4:53Row4:54Farmers carry2:05Sandbag lunges4:14Wall balls4:22Run 16:11Run 25:07Run 35:21Run 45:33Run 55:25Run 65:32Run 75:23Run 85:56Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 30-34 | 1:05:08 | top 3% 63/2,198 | 34:28 | 26:11 | 4:32 | splitsSkiErg3:46Sled push2:08Sled pull2:47Burpee broad jump4:51Row4:04Farmers carry1:25Sandbag lunges3:40Wall balls3:30Run 12:40Run 24:05Run 34:24Run 44:27Run 54:37Run 64:30Run 74:41Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Station profile · best Open Men race
Full race report →London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 81%
Sled push faster than 64%
Sled pull faster than 96%
Burpee broad jump faster than 83%
Row faster than 92%
Farmers carry faster than 99%
Sandbag lunges faster than 89%
Wall balls faster than 76%
Roxzone faster than 86%
Runs (8 km) faster than 85%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:13 faster
Sled push 0:11 faster
Sled pull 1:09 faster
Burpee broad jump 1:08 faster
Row 0:23 faster
Farmers carry 0:41 faster
Sandbag lunges 1:12 faster
Wall balls 1:11 faster
Roxzone 0:52 faster
Runs (8 km) 4:57 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Sam0:59:44
Typical Open Men1:11:37
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:59:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
