Sam Morley
9 HYROX results over 3 seasons. Best Open Men time 1:13:00 at Barcelona 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:57 faster (1:21:57 to 1:13:00).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 25-29 | 1:22:59 | top 38% 317/836 | 37:25 | 39:55 | 5:44 | splitsSkiErg4:19Sled push3:57Sled pull3:06Burpee broad jump4:38Row4:40Farmers carry2:41Sandbag lunges8:54Wall balls7:40Run 14:21Run 24:03Run 34:21Run 44:30Run 54:43Run 64:41Run 75:09Run 85:41Full report for this race → |
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 25-29 | 1:13:00 | top 20% 470/2,350 | 35:02 | 32:51 | 5:11 | splitsSkiErg4:17Sled push3:11Sled pull3:18Burpee broad jump4:44Row4:32Farmers carry2:31Sandbag lunges4:34Wall balls5:44Run 13:41Run 23:56Run 34:16Run 44:25Run 54:50Run 64:38Run 74:35Run 84:44Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 25-29 | 1:14:18 | top 23% 609/2,661 | 38:40 | 31:41 | 4:00 | splitsSkiErg4:24Sled push2:39Sled pull2:55Burpee broad jump3:51Row4:29Farmers carry3:08Sandbag lunges4:54Wall balls5:21Run 14:31Run 24:21Run 34:29Run 44:37Run 54:54Run 64:57Run 75:10Run 85:45Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:19:45 | top 40% 1009/2,544 | 40:08 | 32:21 | 7:20 | splitsSkiErg4:13Sled push2:37Sled pull3:16Burpee broad jump3:14Row4:33Farmers carry2:56Sandbag lunges4:59Wall balls6:33Run 13:15Run 24:49Run 35:11Run 45:27Run 55:29Run 65:28Run 75:32Run 85:00Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:19:43 | top 41% 2265/5,554 | 32:57* | 36:01* | 10:48 | splitsSkiErg4:45Sled push3:07Sled pull3:17Burpee broad jump4:07Row4:54Farmers carry2:40Sandbag lunges6:26Wall balls6:45Run 12:44Run 23:42Run 33:40Run 44:07Run 54:24Run 64:14Run 74:09Run 86:01Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 25-29 | 1:17:32 | top 36% 834/2,325 | 39:27 | 34:14 | 3:56 | splitsSkiErg4:17Sled push2:45Sled pull3:15Burpee broad jump4:28Row4:39Farmers carry2:04Sandbag lunges6:13Wall balls6:33Run 12:52Run 24:57Run 35:16Run 45:26Run 55:50Run 65:34Run 75:30Run 84:06Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 25-29 | 1:26:13 | 2065th of 3,945 | 42:21 | 37:33 | 6:25 | splitsSkiErg4:04Sled push2:01Sled pull5:18Burpee broad jump4:29Row4:45Farmers carry2:23Sandbag lunges6:29Wall balls8:04Run 14:55Run 24:36Run 35:23Run 45:24Run 55:54Run 64:57Run 75:28Run 85:47Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:39:31 | 348th of 440 | 52:15 | 42:23 | 4:57 | splitsSkiErg4:19Sled push2:55Sled pull3:47Burpee broad jump5:20Row5:19Farmers carry3:11Sandbag lunges8:27Wall balls9:05Run 14:12Run 25:23Run 36:12Run 46:22Run 57:05Run 66:42Run 78:35Run 87:49Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 25-29 | 1:21:57 | top 50% 943/1,917 | 39:47 | 36:53 | 5:19 | splitsSkiErg4:13Sled push2:39Sled pull4:50Burpee broad jump5:44Row4:44Farmers carry2:17Sandbag lunges5:25Wall balls7:01Run 14:29Run 24:23Run 34:58Run 44:45Run 55:00Run 64:54Run 74:43Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:25 against the typical Open Men finisher at Barcelona 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.