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Athlete · Open Men · 35-39 · GBR GBR

Sam Dewar

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11 HYROX races over 3 seasons: 7 solo, 4 in a team with 3 partners. 1 podium finish, 1 age-group win.

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Best Open Men time1:01:17Stockholm 2025
Best Open Men place3rdof 762 · Abu Dhabi Oct Abu
Latest race59:23Abu Dhabi Oct Abu · Pro Doubles Men with Shaun DewarSam's best Pro Doubles Men time so far
Strongest part of the raceSandbag lungesfaster than 99% of Open Men at Stockholm 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:01:17Stockholm 2025 · 6 racesPro Men1:06:50Glasgow 2026 · 1 racePro Doubles Men59:23Abu Dhabi Oct Abu · 2 races · with Shaun DewarDoubles Men54:34London ExCeL 2025 · 2 races · with Robbie Fifer

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:02:001:04:001:06:001:08:001:10:00 best 1:01:17 best 1:01:17 · Stockholm

This line shows the finish time of Sam Dewar at each race, oldest on the left; lower is faster.The best was 1:01:17 at Stockholm (Dec 2025); Sam Dewar was 7:59 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Open Men 1:10:13
London May 2025 Open Men 1:02:19
Stockholm Dec 2025 Open Men 1:01:17
Manchester Jan 2026 Open Men 1:04:59
Glasgow Mar 2026 Open Men 1:03:11
Abu Dhabi Oct 2026 Open Men 1:02:14

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:56 faster (1:10:13 to 1:01:17).

Every race

11 results at 7 races

Tap a result for its full report
Abu Dhabi Oct Abu 24–25 Oct 2026 · 2 results
Race results
Open Men, 35-39 1:02:14 3rd of 762; 2nd of 207 aged 35-39 30:44 27:07 4:28 Runs 30:44 · Stations 27:07 · Roxzone 4:28

3rd of 762 Open Men (the fastest).

Sam Dewar at HYROX Abu Dhabi Oct Abu , Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 762 Open Men finishers here who were slower on that part.
Part Time Typical here vs 762 Open Men here
Run 1: 3:57 5:15 faster than 98%
SkiErg: 4:12 4:39 faster than 94%
Run 2: 3:34 4:49 faster than 99%
Sled push: 2:59 3:22 faster than 68%
Run 3: 3:45 5:11 fastest in the field
Sled pull: 3:30 5:17 faster than 97%
Run 4: 3:43 5:10 fastest in the field
Burpee broad jump: 3:33 6:04 faster than 96%
Run 5: 3:47 5:14 fastest in the field
Row: 4:15 4:54 faster than 98%
Run 6: 3:50 5:12 faster than 98%
Farmers carry: 1:57 2:23 faster than 82%
Run 7: 3:52 5:13 faster than 97%
Sandbag lunges: 2:40 5:37 faster than 99%
Run 8: 4:19 6:16 faster than 98%
Wall balls: 4:01 6:34 faster than 98%
Roxzone: 4:28 7:24 fastest in the field
Runs (8 km) 30:44 42:53 faster than 99%
Stations (8) 27:07
Finish 1:02:14 1:29:31 3rd of 762 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Shaun Dewar 59:23 31st of 149; 5th of 24 aged 40-44 32:06 22:56 4:25 Runs 32:06 · Stations 22:56 · Roxzone 4:25

31st of 149 Pro Doubles Men (faster than 79%).

Sam Dewar at HYROX Abu Dhabi Oct Abu , Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 149 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 149 Pro Doubles Men here
Run 1: 4:31 4:35 faster than 54%
SkiErg: 3:40 3:53 faster than 87%
Run 2: 3:52 4:10 faster than 64%
Sled push: 1:49 2:08 faster than 82%
Run 3: 3:56 4:31 faster than 75%
Sled pull: 3:24 4:09 faster than 76%
Run 4: 3:55 4:29 faster than 72%
Burpee broad jump: 2:08 2:55 faster than 91%
Run 5: 3:51 4:35 faster than 81%
Row: 3:48 4:10 faster than 91%
Run 6: 3:54 4:36 faster than 74%
Farmers carry: 1:34 1:45 faster than 85%
Run 7: 3:54 4:33 faster than 77%
Sandbag lunges: 3:00 3:51 faster than 81%
Run 8: 4:17 4:58 faster than 81%
Wall balls: 3:33 3:57 faster than 82%
Roxzone: 4:25 5:24 faster than 77%
Runs (8 km) 32:06 36:35 faster than 74%
Stations (8) 22:56
Finish 59:23 1:08:38 31st of 149 · faster than 79%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026 · 3 results
Race results
Pro Men, 35-39 1:06:50 108th of 480; 23rd of 86 aged 35-39 33:43 29:52 3:19 Runs 33:43 · Stations 29:52 · Roxzone 3:19

108th of 480 Pro Men (faster than 77%).

Sam Dewar at HYROX Glasgow 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 480 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 480 Pro Men here
Run 1: 4:09 4:15 faster than 61%
SkiErg: 4:17 4:16 faster than 46%
Run 2: 3:56 4:09 faster than 69%
Sled push: 3:36 3:33 faster than 48%
Run 3: 4:08 4:27 faster than 72%
Sled pull: 3:54 4:36 faster than 77%
Run 4: 4:09 4:28 faster than 73%
Burpee broad jump: 2:58 3:57 faster than 85%
Run 5: 4:09 4:30 faster than 75%
Row: 4:26 4:34 faster than 68%
Run 6: 4:06 4:25 faster than 73%
Farmers carry: 1:52 2:05 faster than 66%
Run 7: 4:13 4:30 faster than 72%
Sandbag lunges: 3:37 4:31 faster than 84%
Run 8: 4:56 5:11 faster than 67%
Wall balls: 5:12 6:30 faster than 79%
Roxzone: 3:19 3:49 faster than 79%
Runs (8 km) 33:43 36:03 faster than 73%
Stations (8) 29:52
Finish 1:06:50 1:14:27 108th of 480 · faster than 77%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:03:11 67th of 2,661; 9th of 558 aged 35-39 32:59 26:51 3:26 Runs 32:59 · Stations 26:51 · Roxzone 3:26

67th of 2,661 Open Men (faster than 97%). Against the 40 who finished around 1:00:47: most time gained on SkiErg (0:06), most lost on the eight runs (0:51). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:46 more).

Sam Dewar at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 4:01 4:54 faster than 94%
SkiErg: 4:05 4:31 faster than 97%
Run 2: 3:47 4:47 faster than 97%
Sled push: 2:10 2:53 faster than 92%
Run 3: 4:02 5:08 faster than 96%
Sled pull: 3:12 4:19 faster than 92%
Run 4: 3:58 5:08 faster than 97%
Burpee broad jump: 3:30 5:29 faster than 93%
Run 5: 4:03 5:17 faster than 97%
Row: 4:23 4:55 faster than 96%
Run 6: 4:01 5:10 faster than 96%
Farmers carry: 1:52 2:10 faster than 76%
Run 7: 4:04 5:10 faster than 96%
Sandbag lunges: 3:23 5:14 faster than 97%
Run 8: 5:06 6:00 faster than 83%
Wall balls: 4:16 7:15 faster than 97%
Roxzone: 3:26 4:57 faster than 90%
Runs (8 km) 32:59 41:46 faster than 96%
Stations (8) 26:51
Finish 1:03:11 1:24:12 67th of 2,661 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Robbie Fifer 1:01:57 135th of 336; 43rd of 87 aged 30-34 35:06 23:45 3:10 Runs 35:06 · Stations 23:45 · Roxzone 3:10

135th of 336 Pro Doubles Men (faster than 60%).

Sam Dewar at HYROX Glasgow 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 336 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 336 Pro Doubles Men here
Run 1: 4:09 4:15 faster than 56%
SkiErg: 3:41 3:48 faster than 74%
Run 2: 3:54 4:05 faster than 64%
Sled push: 2:02 2:03 faster than 52%
Run 3: 4:15 4:18 faster than 56%
Sled pull: 2:56 3:27 faster than 88%
Run 4: 4:37 4:18 faster than 32%
Burpee broad jump: 2:20 2:32 faster than 61%
Run 5: 4:26 4:23 faster than 47%
Row: 4:14 4:13 faster than 49%
Run 6: 4:11 4:21 faster than 62%
Farmers carry: 1:34 1:38 faster than 72%
Run 7: 4:35 4:25 faster than 40%
Sandbag lunges: 2:51 3:23 faster than 77%
Run 8: 5:04 4:56 faster than 41%
Wall balls: 4:07 4:12 faster than 57%
Roxzone: 3:10 3:23 faster than 63%
Runs (8 km) 35:06 35:00 faster than 49%
Stations (8) 23:45
Finish 1:01:57 1:04:18 135th of 336 · faster than 60%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Open Men, 35-39 1:04:59 123rd of 2,544; 19th of 501 aged 35-39 33:30 26:15‡ 5:19 Runs 33:30 · Stations 26:15 · Roxzone 5:19

123rd of 2,544 Open Men (faster than 95%). Against the 76 who finished around 1:05:09: most time gained on wall balls (0:16), most lost on the roxzone (1:37). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:16 more).

Sam Dewar at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 2:56 3:35 faster than 92%
SkiErg: 4:13 4:23 faster than 74%
Run 2: 4:08 5:04 faster than 93%
Sled push: 2:31 2:43 faster than 66%
Run 3: 4:20 5:26 faster than 95%
Sled pull: 3:30 4:25 faster than 87%
Run 4: 4:29 5:29 faster than 91%
Burpee broad jump: 1:35 ‡ 5:27
Run 5: 4:48 5:38 faster than 84%
Row: 4:20 4:44 faster than 90%
Run 6: 4:32 5:31 faster than 91%
Farmers carry: 2:06 2:10 faster than 54%
Run 7: 4:34 5:29 faster than 90%
Sandbag lunges: 3:40 5:23 faster than 92%
Run 8: 3:47 4:44 faster than 91%
Wall balls: 4:20 7:00 faster than 95%
Roxzone: 5:19 5:26 faster than 52%
Runs (8 km) 33:30 41:15 faster than 92%
Stations (8) 26:15
Finish 1:04:59 1:24:01 123rd of 2,544 · faster than 95%

Full report for this race →This result as data (JSON)

Stockholm 2025 18 Dec 2025
Race results
Open Men, 35-39 1:01:17 18th of 1,805; 1st of 324 aged 35-39 30:46 25:43 4:53 Runs 30:46 · Stations 25:43 · Roxzone 4:53

18th of 1,805 Open Men (faster than 99%).

Sam Dewar at HYROX Stockholm 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 3:40 4:33 faster than 92%
SkiErg: 4:09 4:26 faster than 85%
Run 2: 3:43 4:38 faster than 94%
Sled push: 2:23 2:40 faster than 73%
Run 3: 3:56 4:56 faster than 93%
Sled pull: 3:09 4:39 faster than 97%
Run 4: 3:51 4:58 faster than 96%
Burpee broad jump: 3:18 5:34 faster than 96%
Run 5: 4:04 5:08 faster than 93%
Row: 4:11 4:43 faster than 97%
Run 6: 3:47 5:01 faster than 97%
Farmers carry: 1:44 1:55 faster than 71%
Run 7: 3:47 4:59 faster than 97%
Sandbag lunges: 2:49 5:12 fastest in the field
Run 8: 4:02 5:35 faster than 98%
Wall balls: 4:00 7:14 faster than 98%
Roxzone: 4:53 7:39 faster than 99%
Runs (8 km) 30:46 39:54 faster than 96%
Stations (8) 25:43
Finish 1:01:17 1:24:46 18th of 1,805 · faster than 99%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Doubles Men, team 30-34, with Robbie Fifer 54:34 26th of 3,927; 9th of 995 aged 30-34 25:14* 21:15* 8:09 Runs 25:14 · Stations 21:15 · Roxzone 8:09

26th of 3,927 Doubles Men (faster than 99%). Against the 59 who finished around 55:10: most time gained on sandbag lunges (0:17), most lost on farmers carry (0:04). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:04 more).

Sam Dewar at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:41 3:18 faster than 92%
SkiErg: 3:58 4:19 faster than 93%
Run 2: 2:58 3:48 faster than 97%
Sled push: 1:24 1:45 faster than 96%
Run 3: 3:03 4:00 faster than 98%
Sled pull: 2:38 3:17 faster than 91%
Run 4: 3:05 4:03 faster than 98%
Burpee broad jump: 1:58 3:12 faster than 98%
Run 5: 3:06 4:08 faster than 98%
Row: 4:03 4:33 faster than 96%
Run 6: 3:05 4:06 faster than 98%
Farmers carry: 1:23 1:34 faster than 82%
Run 7: 3:04 4:07 faster than 99%
Sandbag lunges: 2:14 3:32 fastest in the field
Run 8: 4:15 5:39 faster than 98%
Wall balls: 3:37 4:34 faster than 96%
Roxzone: 8:09 11:04 faster than 98%
Runs (8 km) 25:14 33:15 faster than 99%
Stations (8) 21:15
Finish 54:34 1:11:24 26th of 3,927 · faster than 99%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Open Men, 30-34 1:02:19 40th of 1,917; 13th of 443 aged 30-34 32:24 26:15 3:45 Runs 32:24 · Stations 26:15 · Roxzone 3:45

40th of 1,917 Open Men (faster than 97%).

Sam Dewar at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 3:51 4:36 faster than 92%
SkiErg: 4:08 4:21 faster than 82%
Run 2: 3:44 4:30 faster than 93%
Sled push: 2:21 2:48 faster than 85%
Run 3: 3:55 4:49 faster than 93%
Sled pull: 3:54 4:20 faster than 70%
Run 4: 3:54 4:49 faster than 94%
Burpee broad jump: 3:06 5:16 faster than 97%
Run 5: 4:07 4:58 faster than 91%
Row: 4:07 4:40 faster than 98%
Run 6: 3:55 4:52 faster than 95%
Farmers carry: 1:56 2:09 faster than 68%
Run 7: 3:59 4:55 faster than 94%
Sandbag lunges: 2:35 5:07 fastest in the field
Run 8: 5:03 6:28 faster than 95%
Wall balls: 4:08 7:10 faster than 99%
Roxzone: 3:45 5:21 faster than 97%
Runs (8 km) 32:24 40:08 faster than 95%
Stations (8) 26:15
Finish 1:02:19 1:22:11 40th of 1,917 · faster than 97%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 2 results
Race results
Open Men, 30-34 1:10:13 460th of 3,034; 134th of 632 aged 30-34 39:56 26:18 4:04 Runs 39:56 · Stations 26:18 · Roxzone 4:04

460th of 3,034 Open Men (faster than 84%). Against the 92 who finished around 1:10:06: most time gained on wall balls (1:19), most lost on the eight runs (4:29). Runs 5 to 8 took 2:05 less than runs 1 to 4 (them: 1:15 more).

Sam Dewar at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:11 3:36 faster than 81%
SkiErg: 4:08 4:22 faster than 82%
Run 2: 8:01 5:02 faster than 5%
Sled push: 2:46 2:52 faster than 58%
Run 3: 4:52 5:22 faster than 75%
Sled pull: 3:22 4:24 faster than 91%
Run 4: 4:58 5:21 faster than 70%
Burpee broad jump: 3:01 5:20 faster than 98%
Run 5: 5:06 5:36 faster than 73%
Row: 4:21 4:43 faster than 90%
Run 6: 5:00 5:28 faster than 72%
Farmers carry: 1:50 2:04 faster than 72%
Run 7: 4:54 5:29 faster than 77%
Sandbag lunges: 3:01 4:59 faster than 99%
Run 8: 3:57 4:41 faster than 81%
Wall balls: 3:49 6:31 faster than 98%
Roxzone: 4:04 4:55 faster than 80%
Runs (8 km) 39:56 40:58 faster than 57%
Stations (8) 26:18
Finish 1:10:13 1:22:00 460th of 3,034 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Steven Wilson 1:00:27 227th of 2,052; 114th of 971 aged 30-39 34:46 22:20 3:25 Runs 34:46 · Stations 22:20 · Roxzone 3:25

227th of 2,052 Doubles Men (faster than 88%). Against the 64 who finished around 1:00:13: most time gained on wall balls (0:24), most lost on the eight runs (0:44). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:50 more).

Sam Dewar at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:12 3:42 faster than 81%
SkiErg: 3:40 3:52 faster than 84%
Run 2: 4:31 5:06 faster than 80%
Sled push: 1:34 1:44 faster than 77%
Run 3: 4:37 5:24 faster than 84%
Sled pull: 2:43 2:54 faster than 63%
Run 4: 4:42 5:23 faster than 82%
Burpee broad jump: 2:49 3:03 faster than 62%
Run 5: 4:49 5:34 faster than 81%
Row: 3:54 4:23 faster than 97%
Run 6: 4:43 5:29 faster than 83%
Farmers carry: 1:36 1:33 faster than 43%
Run 7: 4:37 5:33 faster than 88%
Sandbag lunges: 2:40 3:24 faster than 90%
Run 8: 3:38 4:24 faster than 86%
Wall balls: 3:24 4:17 fastest in the field
Roxzone: 3:25 4:24 faster than 91%
Runs (8 km) 34:46 41:01 faster than 85%
Stations (8) 22:20
Finish 1:00:27 1:10:48 227th of 2,052 · faster than 88%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Sam has done each station

Part Best Race Typical
SkiErg 4:05 Glasgow 2026 · best of 6 4:34
Sled push 2:10 Glasgow 2026 · best of 6 3:04
Sled pull 3:09 Stockholm 2025 · best of 6 4:57
Burpee broad jump 3:01 Glasgow 2025 · best of 5 5:38
Row 4:07 London 2025 · best of 6 4:53
Farmers carry 1:44 Stockholm 2025 · best of 6 2:11
Sandbag lunges 2:35 London 2025 · best of 6 5:20
Wall balls 3:49 Glasgow 2025 · best of 6 7:03
Runs (8 km) 30:44 Abu Dhabi Oct Abu · best of 6 41:47
Roxzone 3:26 Glasgow 2026 · best of 6 7:23
How to read

Each station's best across Sam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Samedge = faster than everyone, centre = slowest

This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 71%).

See the numbers
Part Sam: faster than
Ski 86%
Push 73%
Pull 98%
BBJ 96%
Row 97%
Carry 71%
Lunges 99%
Wall balls 98%
Roxzone 99%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%
Sled push faster than 73%
Sled pull faster than 98%
Burpee broad jump faster than 96%
Row faster than 97%
Farmers carry faster than 71%
Sandbag lunges faster than 99%
Wall balls faster than 98%
Roxzone faster than 99%
Runs (8 km) faster than 96%

How much of the field Sam beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 71%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:17 faster
Sled pull 1:30 faster
Burpee broad jump 2:16 faster
Row 0:32 faster
Farmers carry 0:11 faster
Sandbag lunges 2:23 faster
Wall balls 3:14 faster
Roxzone 2:46 faster
Runs (8 km) 9:08 faster

Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:08 faster); weakest: Farmers carry (0:11 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sam against the typical Open Men finisher

Sam1:01:17
3:404:093:432:233:563:093:513:184:044:113:471:443:472:494:024:004:53
Typical Open Men1:23:50
4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 30:50 running, 25:43 at the stations and 4:53 in the roxzone; the longest station was the row (4:11).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).

See the numbers
Part Sam Typical Open Men
Run 1 3:40 4:33
SkiErg 4:09 4:26
Run 2 3:43 4:38
Sled push 2:23 2:40
Run 3 3:56 4:56
Sled pull 3:09 4:39
Run 4 3:51 4:58
Burpee broad jump 3:18 5:34
Run 5 4:04 5:08
Row 4:11 4:43
Run 6 3:47 5:01
Farmers carry 1:44 1:55
Run 7 3:47 4:59
Sandbag lunges 2:49 5:12
Run 8 4:02 5:35
Wall balls 4:00 7:14
Roxzone 4:53 7:39
Finish 1:01:17 1:24:46

The race in order, left to right. A wider block than the one below is slower than typical.

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