GBR Sam Crispe
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 5 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sam Crispe at each race, oldest on the left; lower is faster.The best was 1:04:34 at London ExCeL (Dec 2025); Sam Crispe was 0:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Men | 1:04:42 |
| London ExCeL | Dec 2025 | Open Men | 1:04:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Sam Crispe at each race, oldest on the left; lower is faster.The best was 56:58 at Birmingham (Oct 2026); Sam Crispe was 0:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 57:23 |
| Birmingham | Oct 2025 | Doubles Men | 57:32 |
| London Olympia | Mar 2026 | Doubles Men | 1:02:02 |
| Birmingham | Oct 2026 | Doubles Men | 56:58 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sam Crispe at each race, oldest on the left; lower is faster.The best was 55:48 at London ExCeL (Dec 2025); Sam Crispe was 3:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Relay Men | 59:16 |
| London ExCeL | Dec 2025 | Relay Men | 55:48 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
84th of 3,157 Doubles Men (faster than 97%). Against the 48 who finished around 54:54: most time gained on burpee broad jump (0:11), most lost on the eight runs (0:33). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:13 | faster than 95% |
| SkiErg: | 3:54 | 4:01 | faster than 72% |
| Run 2: | 3:33 | 4:34 | faster than 97% |
| Sled push: | 1:49 | 2:00 | faster than 76% |
| Run 3: | 3:45 | 4:53 | faster than 96% |
| Sled pull: | 2:53 | 3:15 | faster than 77% |
| Run 4: | 3:44 | 4:53 | faster than 96% |
| Burpee broad jump: | 2:07 | 3:18 | faster than 97% |
| Run 5: | 3:44 | 5:00 | faster than 97% |
| Row: | 4:15 | 4:28 | faster than 76% |
| Run 6: | 3:42 | 4:55 | faster than 97% |
| Farmers carry: | 1:21 | 1:38 | faster than 90% |
| Run 7: | 3:46 | 4:58 | faster than 97% |
| Sandbag lunges: | 2:39 | 3:34 | faster than 94% |
| Run 8: | 3:50 | 5:00 | faster than 96% |
| Wall balls: | 3:38 | 4:24 | faster than 94% |
| Roxzone: | 4:20 | 5:52 | faster than 94% |
| Runs (8 km) | 30:08 | 39:23 | faster than 97% |
| Stations (8) | 22:36 | ||
| Finish | 56:58 | 1:12:16 | 84th of 3,157 · faster than 97% |
73rd of 484 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:13 | faster than 85% |
| SkiErg: | 3:49 | 3:45 | faster than 40% |
| Run 2: | 3:33 | 4:02 | faster than 86% |
| Sled push: | 2:06 | 2:12 | faster than 65% |
| Run 3: | 3:46 | 4:17 | faster than 86% |
| Sled pull: | 3:29 | 3:39 | faster than 63% |
| Run 4: | 3:45 | 4:16 | faster than 84% |
| Burpee broad jump: | 2:08 | 2:38 | faster than 85% |
| Run 5: | 3:49 | 4:20 | faster than 83% |
| Row: | 4:12 | 4:10 | faster than 46% |
| Run 6: | 3:48 | 4:17 | faster than 82% |
| Farmers carry: | 1:31 | 1:41 | faster than 82% |
| Run 7: | 3:45 | 4:19 | faster than 86% |
| Sandbag lunges: | 3:00 | 3:33 | faster than 80% |
| Run 8: | 5:03 | 5:51 | faster than 85% |
| Wall balls: | 3:57 | 4:16 | faster than 74% |
| Roxzone: | 3:42 | 4:29 | faster than 91% |
| Runs (8 km) | 31:10 | 35:42 | faster than 86% |
| Stations (8) | 24:12 | ||
| Finish | 59:00 | 1:06:24 | 73rd of 484 · faster than 85% |
205th of 1,960 Doubles Men (faster than 89%). Against the 59 who finished around 1:01:46: most time gained on burpee broad jump (0:38), most lost on the eight runs (0:57). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:46 | faster than 95% |
| SkiErg: | 3:53 | 3:56 | faster than 61% |
| Run 2: | 3:43 | 4:34 | faster than 95% |
| Sled push: | 1:58 | 1:49 | faster than 32% |
| Run 3: | 4:06 | 4:52 | faster than 87% |
| Sled pull: | 3:04 | 3:04 | faster than 50% |
| Run 4: | 4:11 | 4:52 | faster than 85% |
| Burpee broad jump: | 1:59 | 3:15 | faster than 98% |
| Run 5: | 4:16 | 5:01 | faster than 85% |
| Row: | 4:22 | 4:27 | faster than 61% |
| Run 6: | 4:15 | 4:56 | faster than 83% |
| Farmers carry: | 1:32 | 1:43 | faster than 83% |
| Run 7: | 4:26 | 4:57 | faster than 75% |
| Sandbag lunges: | 2:29 | 3:34 | faster than 96% |
| Run 8: | 6:07 | 6:43 | faster than 71% |
| Wall balls: | 3:42 | 4:32 | faster than 94% |
| Roxzone: | 4:17 | 5:18 | faster than 86% |
| Runs (8 km) | 34:51 | 41:08 | faster than 85% |
| Stations (8) | 22:59 | ||
| Finish | 1:02:02 | 1:13:21 | 205th of 1,960 · faster than 89% |
263rd of 5,554 Open Men (faster than 95%). Against the 169 who finished around 1:04:49: most time gained on the eight runs (1:14), most lost on wall balls (0:52). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:28 | 3:13 | faster than 97% |
| SkiErg: | 4:29 | 4:50 | faster than 87% |
| Run 2: | 2:55 | 3:46 | faster than 97% |
| Sled push: | 2:34 | 2:48 | faster than 69% |
| Run 3: | 3:05 | 4:00 | faster than 97% |
| Sled pull: | 4:20 | 4:47 | faster than 68% |
| Run 4: | 3:05 | 4:02 | faster than 98% |
| Burpee broad jump: | 3:13 | 5:30 | faster than 96% |
| Run 5: | 3:07 | 4:09 | faster than 98% |
| Row: | 4:40 | 4:56 | faster than 77% |
| Run 6: | 3:07 | 4:04 | faster than 97% |
| Farmers carry: | 1:46 | 2:03 | faster than 76% |
| Run 7: | 3:17 | 4:05 | faster than 94% |
| Sandbag lunges: | 3:42 | 5:09 | faster than 91% |
| Run 8: | 4:35 | 5:55 | faster than 95% |
| Wall balls: | 5:49 | 7:20 | faster than 76% |
| Roxzone: | 8:30 | 11:44 | faster than 98% |
| Runs (8 km) | 25:35 | 33:23 | faster than 98% |
| Stations (8) | 30:33 | ||
| Finish | 1:04:34 | 1:23:09 | 263rd of 5,554 · faster than 95% |
85th of 2,466 Doubles Men (faster than 96%). Against the 75 who finished around 58:20: most time gained on the eight runs (1:33), most lost on sled pull (0:23). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 5:20 | faster than 99% |
| SkiErg: | 3:57 | 3:59 | faster than 58% |
| Run 2: | 3:31 | 4:32 | faster than 98% |
| Sled push: | 1:40 | 1:52 | faster than 73% |
| Run 3: | 3:47 | 4:51 | faster than 96% |
| Sled pull: | 3:05 | 3:13 | faster than 60% |
| Run 4: | 3:45 | 4:53 | faster than 97% |
| Burpee broad jump: | 2:19 | 3:07 | faster than 91% |
| Run 5: | 3:45 | 5:01 | faster than 97% |
| Row: | 4:15 | 4:25 | faster than 72% |
| Run 6: | 3:45 | 4:54 | faster than 97% |
| Farmers carry: | 1:29 | 1:37 | faster than 72% |
| Run 7: | 3:48 | 4:54 | faster than 96% |
| Sandbag lunges: | 2:19 | 3:24 | faster than 98% |
| Run 8: | 3:48 | 4:54 | faster than 96% |
| Wall balls: | 3:58 | 4:25 | faster than 76% |
| Roxzone: | 4:36 | 5:50 | faster than 91% |
| Runs (8 km) | 29:58 | 39:20 | faster than 98% |
| Stations (8) | 23:02 | ||
| Finish | 57:32 | 1:11:29 | 85th of 2,466 · faster than 96% |
72nd of 1,501 Open Men (faster than 95%). Against the 45 who finished around 1:05:03: most time gained on the eight runs (0:28), most lost on wall balls (0:40). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:15 | faster than 95% |
| SkiErg: | 4:13 | 4:23 | faster than 75% |
| Run 2: | 3:44 | 4:40 | faster than 97% |
| Sled push: | 2:55 | 3:05 | faster than 61% |
| Run 3: | 3:56 | 5:02 | faster than 97% |
| Sled pull: | 3:38 | 4:31 | faster than 85% |
| Run 4: | 3:56 | 5:01 | faster than 97% |
| Burpee broad jump: | 3:11 | 5:07 | faster than 96% |
| Run 5: | 4:03 | 5:11 | faster than 96% |
| Row: | 4:30 | 4:53 | faster than 87% |
| Run 6: | 4:04 | 5:02 | faster than 94% |
| Farmers carry: | 1:45 | 2:05 | faster than 79% |
| Run 7: | 4:14 | 5:02 | faster than 90% |
| Sandbag lunges: | 3:48 | 4:59 | faster than 90% |
| Run 8: | 4:21 | 5:18 | faster than 91% |
| Wall balls: | 4:54 | 5:55 | faster than 78% |
| Roxzone: | 4:07 | 6:09 | faster than 96% |
| Runs (8 km) | 31:45 | 39:47 | faster than 95% |
| Stations (8) | 28:54 | ||
| Finish | 1:04:42 | 1:21:44 | 72nd of 1,501 · faster than 95% |
34th of 1,428 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 6:00 | faster than 97% |
| SkiErg: | 3:46 | 3:56 | faster than 79% |
| Run 2: | 3:32 | 4:24 | faster than 96% |
| Sled push: | 1:38 | 1:49 | faster than 75% |
| Run 3: | 3:41 | 4:39 | faster than 97% |
| Sled pull: | 2:39 | 3:14 | faster than 87% |
| Run 4: | 3:35 | 4:45 | faster than 98% |
| Burpee broad jump: | 2:26 | 3:09 | faster than 86% |
| Run 5: | 3:38 | 4:51 | faster than 98% |
| Row: | 4:11 | 4:25 | faster than 80% |
| Run 6: | 3:35 | 4:48 | faster than 98% |
| Farmers carry: | 1:29 | 1:35 | faster than 68% |
| Run 7: | 3:39 | 4:48 | faster than 97% |
| Sandbag lunges: | 2:16 | 3:19 | faster than 99% |
| Run 8: | 3:56 | 5:08 | faster than 97% |
| Wall balls: | 3:38 | 4:11 | faster than 89% |
| Roxzone: | 5:09 | 6:56 | faster than 96% |
| Runs (8 km) | 30:16 | 39:24 | faster than 97% |
| Stations (8) | 22:03 | ||
| Finish | 57:23 | 1:12:21 | 34th of 1,428 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Málaga 2025 · best of 2 | 4:34 |
| Sled push | 2:34 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 3:38 | Málaga 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:11 | Málaga 2025 · best of 2 | 5:38 |
| Row | 4:30 | Málaga 2025 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Málaga 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:42 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 4:54 | Málaga 2025 · best of 2 | 7:03 |
| Runs (8 km) | 25:35 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 4:07 | Málaga 2025 · best of 2 | 7:23 |
How to read
Each station's best across Sam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Harry Clune5 races
- Chris Durdle3 races
- Daniel Marriott1 race
- Joshua Stibbs1 race
- Raymond Parkinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Pull (faster than 68%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 88% |
| Push | 69% |
| Pull | 68% |
| BBJ | 97% |
| Row | 78% |
| Carry | 76% |
| Lunges | 92% |
| Wall balls | 76% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled pull (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:48 faster); weakest: Sled push (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 25:39 running, 30:34 at the stations and 8:30 in the roxzone; the longest station was the wall balls (5:49).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 2:28 | 3:13 |
| SkiErg | 4:29 | 4:50 |
| Run 2 | 2:55 | 3:46 |
| Sled push | 2:34 | 2:48 |
| Run 3 | 3:05 | 4:00 |
| Sled pull | 4:20 | 4:47 |
| Run 4 | 3:05 | 4:02 |
| Burpee broad jump | 3:13 | 5:30 |
| Run 5 | 3:07 | 4:09 |
| Row | 4:40 | 4:56 |
| Run 6 | 3:07 | 4:04 |
| Farmers carry | 1:46 | 2:03 |
| Run 7 | 3:17 | 4:05 |
| Sandbag lunges | 3:42 | 5:09 |
| Run 8 | 4:35 | 5:55 |
| Wall balls | 5:49 | 7:20 |
| Roxzone | 8:30 | 11:44 |
| Finish | 1:04:34 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
