GBR Sam Booth
8 HYROX races over 2 seasons: 5 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sam Booth at each race, oldest on the left; lower is faster.The best was 59:47 at Barcelona (May 2026); Sam Booth was 6:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:06:04 |
| Glasgow | Mar 2025 | Open Men | 1:03:46 |
| Barcelona | May 2026 | Open Men | 59:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:17 faster (1:06:04 to 59:47).
This line shows the finish time of Sam Booth at each race, oldest on the left; lower is faster.The best was 1:04:12 at London Olympia (Mar 2026); Sam Booth was 4:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Men | 1:08:50 |
| London Olympia | Mar 2026 | Pro Men | 1:04:12 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Sam Booth at each race, oldest on the left; lower is faster.The best was 55:43 at New York (May 2025); Sam Booth was 2:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Pro Doubles Men | 55:43 |
| Stockholm | Jun 2026 | Pro Doubles Men | 58:20 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
267th of 704 Pro Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:18 | 2:28 | faster than 85% |
| SkiErg: | 3:36 | 3:38 | faster than 61% |
| Run 2: | 3:30 | 3:54 | faster than 95% |
| Sled push: | 2:06 | 2:01 | faster than 42% |
| Run 3: | 3:41 | 4:08 | faster than 93% |
| Sled pull: | 3:03 | 3:26 | faster than 79% |
| Run 4: | 3:44 | 4:07 | faster than 91% |
| Burpee broad jump: | 2:34 | 2:26 | faster than 41% |
| Run 5: | 3:46 | 4:11 | faster than 91% |
| Row: | 4:03 | 4:06 | faster than 59% |
| Run 6: | 3:48 | 4:11 | faster than 91% |
| Farmers carry: | 1:27 | 1:29 | faster than 61% |
| Run 7: | 3:59 | 4:14 | faster than 77% |
| Sandbag lunges: | 2:59 | 2:57 | faster than 48% |
| Run 8: | 3:59 | 4:21 | faster than 87% |
| Wall balls: | 6:00 | 3:55 | faster than 4% |
| Roxzone: | 3:56 | 4:24 | faster than 88% |
| Runs (8 km) | 28:42 | 31:36 | faster than 91% |
| Stations (8) | 25:48 | ||
| Finish | 58:20 | 59:44 | 267th of 704 · faster than 62% |
19th of 2,350 Open Men (faster than 99%). Against the 36 who finished around 1:00:37: most time gained on the eight runs (0:26), most lost on wall balls (0:02). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:28 | faster than 98% |
| SkiErg: | 4:17 | 4:42 | faster than 94% |
| Run 2: | 3:33 | 4:37 | faster than 99% |
| Sled push: | 2:40 | 3:25 | faster than 92% |
| Run 3: | 3:45 | 5:01 | fastest in the field |
| Sled pull: | 3:08 | 4:41 | faster than 98% |
| Run 4: | 3:42 | 4:59 | faster than 99% |
| Burpee broad jump: | 3:10 | 5:10 | faster than 96% |
| Run 5: | 3:47 | 5:03 | fastest in the field |
| Row: | 4:13 | 4:51 | faster than 98% |
| Run 6: | 3:49 | 4:56 | faster than 98% |
| Farmers carry: | 1:30 | 2:06 | faster than 95% |
| Run 7: | 3:51 | 4:55 | faster than 97% |
| Sandbag lunges: | 2:58 | 4:55 | faster than 98% |
| Run 8: | 3:57 | 5:14 | faster than 98% |
| Wall balls: | 4:11 | 6:38 | faster than 96% |
| Roxzone: | 3:54 | 6:16 | fastest in the field |
| Runs (8 km) | 29:50 | 39:26 | faster than 98% |
| Stations (8) | 26:07 | ||
| Finish | 59:47 | 1:22:58 | 19th of 2,350 · faster than 99% |
66th of 445 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:05 | faster than 86% |
| SkiErg: | 4:04 | 4:12 | faster than 69% |
| Run 2: | 3:23 | 3:58 | faster than 94% |
| Sled push: | 3:15 | 3:40 | faster than 73% |
| Run 3: | 3:41 | 4:15 | faster than 87% |
| Sled pull: | 3:51 | 4:52 | faster than 83% |
| Run 4: | 3:37 | 4:15 | faster than 90% |
| Burpee broad jump: | 3:00 | 4:10 | faster than 87% |
| Run 5: | 3:39 | 4:20 | faster than 90% |
| Row: | 4:12 | 4:27 | faster than 83% |
| Run 6: | 3:38 | 4:13 | faster than 89% |
| Farmers carry: | 1:47 | 2:04 | faster than 75% |
| Run 7: | 3:44 | 4:18 | faster than 86% |
| Sandbag lunges: | 3:59 | 4:48 | faster than 74% |
| Run 8: | 5:03 | 5:56 | faster than 88% |
| Wall balls: | 5:54 | 6:40 | faster than 63% |
| Roxzone: | 3:52 | 4:51 | faster than 89% |
| Runs (8 km) | 30:22 | 35:32 | faster than 90% |
| Stations (8) | 30:02 | ||
| Finish | 1:04:12 | 1:16:12 | 66th of 445 · faster than 85% |
128th of 434 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:29 | faster than 72% |
| SkiErg: | 4:21 | 4:12 | faster than 24% |
| Run 2: | 3:35 | 3:50 | faster than 75% |
| Sled push: | 4:10 | 3:47 | faster than 36% |
| Run 3: | 3:45 | 4:07 | faster than 79% |
| Sled pull: | 5:26 | 5:30 | faster than 51% |
| Run 4: | 3:45 | 4:11 | faster than 84% |
| Burpee broad jump: | 3:36 | 4:01 | faster than 67% |
| Run 5: | 3:52 | 4:16 | faster than 79% |
| Row: | 4:23 | 4:26 | faster than 60% |
| Run 6: | 3:46 | 4:11 | faster than 81% |
| Farmers carry: | 1:53 | 1:59 | faster than 59% |
| Run 7: | 3:55 | 4:14 | faster than 71% |
| Sandbag lunges: | 4:18 | 4:30 | faster than 56% |
| Run 8: | 3:58 | 4:22 | faster than 76% |
| Wall balls: | 5:23 | 6:21 | faster than 74% |
| Roxzone: | 4:38 | 5:15 | faster than 78% |
| Runs (8 km) | 30:47 | 33:47 | faster than 77% |
| Stations (8) | 33:30 | ||
| Finish | 1:08:50 | 1:14:19 | 128th of 434 · faster than 70% |
7th of 202 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 202 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:45 | faster than 94% |
| SkiErg: | 3:49 | 3:51 | faster than 55% |
| Run 2: | 3:28 | 4:37 | faster than 98% |
| Sled push: | 1:49 | 2:10 | faster than 75% |
| Run 3: | 3:35 | 4:52 | faster than 98% |
| Sled pull: | 2:15 | 3:09 | faster than 97% |
| Run 4: | 3:41 | 4:59 | faster than 97% |
| Burpee broad jump: | 2:03 | 2:36 | faster than 86% |
| Run 5: | 3:42 | 5:02 | faster than 98% |
| Row: | 3:54 | 4:17 | faster than 92% |
| Run 6: | 3:38 | 5:00 | faster than 99% |
| Farmers carry: | 1:35 | 1:43 | faster than 73% |
| Run 7: | 3:45 | 5:04 | faster than 96% |
| Sandbag lunges: | 2:35 | 3:28 | faster than 96% |
| Run 8: | 4:52 | 6:42 | faster than 96% |
| Wall balls: | 4:19 | 4:18 | faster than 48% |
| Roxzone: | 2:58 | 4:30 | faster than 98% |
| Runs (8 km) | 30:30 | 41:10 | faster than 96% |
| Stations (8) | 22:19 | ||
| Finish | 55:43 | 1:12:30 | 7th of 202 · faster than 97% |
108th of 3,034 Open Men (faster than 96%). Against the 91 who finished around 1:05:03: most time gained on the eight runs (1:07), most lost on sled push (0:08). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:36 | faster than 90% |
| SkiErg: | 4:02 | 4:22 | faster than 92% |
| Run 2: | 4:05 | 5:02 | faster than 96% |
| Sled push: | 2:28 | 2:52 | faster than 80% |
| Run 3: | 4:17 | 5:22 | faster than 96% |
| Sled pull: | 3:32 | 4:24 | faster than 86% |
| Run 4: | 4:12 | 5:21 | faster than 98% |
| Burpee broad jump: | 3:44 | 5:20 | faster than 89% |
| Run 5: | 4:19 | 5:36 | faster than 97% |
| Row: | 4:09 | 4:43 | faster than 98% |
| Run 6: | 4:33 | 5:28 | faster than 91% |
| Farmers carry: | 1:47 | 2:04 | faster than 77% |
| Run 7: | 4:25 | 5:29 | faster than 95% |
| Sandbag lunges: | 3:34 | 4:59 | faster than 93% |
| Run 8: | 3:29 | 4:41 | faster than 97% |
| Wall balls: | 4:47 | 6:31 | faster than 87% |
| Roxzone: | 3:25 | 4:55 | faster than 96% |
| Runs (8 km) | 32:20 | 40:58 | faster than 97% |
| Stations (8) | 28:03 | ||
| Finish | 1:03:46 | 1:22:00 | 108th of 3,034 · faster than 96% |
48th of 1,428 Doubles Men (faster than 96%). Against the 43 who finished around 59:26: most time gained on the eight runs (2:11), most lost on sled pull (0:27). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:32 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 6:00 | faster than 96% |
| SkiErg: | 3:46 | 3:56 | faster than 79% |
| Run 2: | 3:21 | 4:24 | faster than 98% |
| Sled push: | 1:41 | 1:49 | faster than 68% |
| Run 3: | 3:37 | 4:39 | faster than 98% |
| Sled pull: | 3:12 | 3:14 | faster than 53% |
| Run 4: | 3:35 | 4:45 | faster than 98% |
| Burpee broad jump: | 2:47 | 3:09 | faster than 69% |
| Run 5: | 3:34 | 4:51 | faster than 99% |
| Row: | 4:08 | 4:25 | faster than 85% |
| Run 6: | 3:37 | 4:48 | faster than 98% |
| Farmers carry: | 1:26 | 1:35 | faster than 76% |
| Run 7: | 3:38 | 4:48 | faster than 98% |
| Sandbag lunges: | 2:47 | 3:19 | faster than 81% |
| Run 8: | 3:51 | 5:08 | faster than 98% |
| Wall balls: | 3:43 | 4:11 | faster than 85% |
| Roxzone: | 4:54 | 6:56 | faster than 98% |
| Runs (8 km) | 29:57 | 39:24 | faster than 98% |
| Stations (8) | 23:30 | ||
| Finish | 58:17 | 1:12:21 | 48th of 1,428 · faster than 96% |
106th of 2,732 Open Men (faster than 96%). Against the 83 who finished around 1:07:09: most time gained on the eight runs (1:13), most lost on burpee broad jump (0:45). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:16 | faster than 93% |
| SkiErg: | 4:05 | 4:23 | faster than 89% |
| Run 2: | 3:36 | 4:36 | faster than 98% |
| Sled push: | 2:41 | 2:51 | faster than 63% |
| Run 3: | 4:09 | 4:54 | faster than 90% |
| Sled pull: | 3:27 | 4:53 | faster than 95% |
| Run 4: | 4:00 | 4:58 | faster than 94% |
| Burpee broad jump: | 4:39 | 5:51 | faster than 78% |
| Run 5: | 3:50 | 5:10 | faster than 98% |
| Row: | 4:18 | 4:46 | faster than 93% |
| Run 6: | 3:53 | 5:02 | faster than 97% |
| Farmers carry: | 1:47 | 2:06 | faster than 79% |
| Run 7: | 3:49 | 5:02 | faster than 98% |
| Sandbag lunges: | 3:21 | 5:05 | faster than 96% |
| Run 8: | 4:13 | 5:32 | faster than 96% |
| Wall balls: | 4:56 | 6:43 | faster than 87% |
| Roxzone: | 5:07 | 7:31 | faster than 97% |
| Runs (8 km) | 31:46 | 40:42 | faster than 97% |
| Stations (8) | 29:14 | ||
| Finish | 1:06:04 | 1:25:29 | 106th of 2,732 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Glasgow 2025 · best of 3 | 4:34 |
| Sled push | 2:28 | Glasgow 2025 · best of 3 | 3:04 |
| Sled pull | 3:08 | Barcelona 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:10 | Barcelona 2026 · best of 3 | 5:38 |
| Row | 4:09 | Glasgow 2025 · best of 3 | 4:53 |
| Farmers carry | 1:30 | Barcelona 2026 · best of 3 | 2:11 |
| Sandbag lunges | 2:58 | Barcelona 2026 · best of 3 | 5:20 |
| Wall balls | 4:11 | Barcelona 2026 · best of 3 | 7:03 |
| Runs (8 km) | 29:50 | Barcelona 2026 · best of 3 | 41:47 |
| Roxzone | 3:25 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Sam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jack Draper2 races
- Ole Alcock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 92%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 94% |
| Push | 92% |
| Pull | 98% |
| BBJ | 97% |
| Row | 99% |
| Carry | 95% |
| Lunges | 99% |
| Wall balls | 96% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 92%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:36 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 29:55 running, 26:07 at the stations and 3:54 in the roxzone; the longest station was the SkiErg (4:17).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 4:28 |
| SkiErg | 4:17 | 4:42 |
| Run 2 | 3:33 | 4:37 |
| Sled push | 2:40 | 3:25 |
| Run 3 | 3:45 | 5:01 |
| Sled pull | 3:08 | 4:41 |
| Run 4 | 3:42 | 4:59 |
| Burpee broad jump | 3:10 | 5:10 |
| Run 5 | 3:47 | 5:03 |
| Row | 4:13 | 4:51 |
| Run 6 | 3:49 | 4:56 |
| Farmers carry | 1:30 | 2:06 |
| Run 7 | 3:51 | 4:55 |
| Sandbag lunges | 2:58 | 4:55 |
| Run 8 | 3:57 | 5:14 |
| Wall balls | 4:11 | 6:38 |
| Roxzone | 3:54 | 6:16 |
| Finish | 59:47 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:47.
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