Said Ahmad
9 HYROX results over 3 seasons. Personal bests: Open Men 1:01:00 (Istanbul 2026) · Pro Men 1:08:44 (Mumbai 2026).
1:01:00 best Open Men time · Istanbul 2026 also raced Pro Men: each has its own best below
6th of 1,802 best Open Men place · Bengaluru 2026 among Open Men finishers there
1:08:44 latest race · Mumbai 2026 first Pro Men race Pro Men
Burpee broad jump strongest segment · Istanbul 2026 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting faster 1:02:001:04:001:06:001:08:00 best 1:01:00 best 1:01:00 · Istanbul
Each dot is one Open Men race. From the first Open Men race to the best: 5:19 faster (1:06:19 to 1:01:00).
Every race
tap a race for its full report9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 18 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:08:44 | top 5% 13/277 | 34:06 | 29:52 | 4:50 | splitsSkiErg4:09Sled push3:40Sled pull4:21Burpee broad jump2:46Row4:19Farmers carry1:59Sandbag lunges3:42Wall balls4:56Run 13:35Run 24:08Run 34:35Run 44:39Run 54:47Run 64:38Run 74:41Run 83:07Full report for this race → |
| Istanbul 2026 1 Aug 2026what the whole field did → | Open Men · 30-34 | 1:01:00 | top 3% 15/744 | 29:42 | 25:08 | 6:13 | splitsSkiErg4:06Sled push2:09Sled pull3:12Burpee broad jump2:50Row4:12Farmers carry1:30Sandbag lunges3:12Wall balls3:57Run 14:07Run 23:20Run 33:36Run 43:40Run 53:41Run 63:35Run 73:48Run 83:59Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 30-34 | 1:08:28 | 6th of 1,802 | 34:45 | 29:02 | 4:46 | splitsSkiErg4:08Sled push3:06Sled pull3:45Burpee broad jump3:21Row4:24Farmers carry1:36Sandbag lunges4:27Wall balls4:15Run 14:10Run 23:59Run 34:18Run 44:24Run 54:23Run 64:23Run 74:33Run 84:37Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:02:48 | top 1% 23/2,828 | 29:10 | 26:43 | 6:59 | splitsSkiErg4:08Sled push2:13Sled pull3:23Burpee broad jump3:32Row4:20Farmers carry1:31Sandbag lunges3:39Wall balls3:57Run 15:04Run 23:09Run 33:17Run 43:23Run 53:21Run 63:20Run 73:21Run 84:19Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 30-34 | 1:06:25 | top 6% 135/2,673 | 33:24 | 28:20 | 4:46 | splitsSkiErg4:20Sled push2:20Sled pull3:31Burpee broad jump4:05Row4:20Farmers carry1:50Sandbag lunges3:17Wall balls4:37Run 13:35Run 23:53Run 34:02Run 44:05Run 54:17Run 64:23Run 74:09Run 85:03Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Men · 30-34 | 1:06:21 | top 6% 42/702 | 34:31 | 27:18 | 4:37 | splitsSkiErg4:07Sled push2:05Sled pull3:36Burpee broad jump3:41Row4:17Farmers carry1:42Sandbag lunges3:46Wall balls4:04Run 12:47Run 24:04Run 34:17Run 44:27Run 54:36Run 64:34Run 74:42Run 85:08Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:03:35 | top 6% 137/2,599 | 29:35 | 27:52 | 6:12 | splitsSkiErg4:10Sled push2:19Sled pull3:21Burpee broad jump3:43Row4:11Farmers carry1:33Sandbag lunges3:51Wall balls4:44Run 12:46Run 23:26Run 33:38Run 43:47Run 53:49Run 63:45Run 73:38Run 84:50Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 30-34 | 1:05:16 | top 5% 68/1,638 | 30:30 | 27:59 | 6:47 | splitsSkiErg4:09Sled push2:16Sled pull3:22Burpee broad jump3:51Row4:13Farmers carry1:37Sandbag lunges3:35Wall balls4:56Run 14:54Run 23:19Run 33:36Run 43:39Run 53:44Run 63:37Run 73:36Run 84:05Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 30-34 | 1:06:19 | top 4% 60/1,585 | 32:16 | 29:05 | 5:04 | splitsSkiErg4:07Sled push2:48Sled pull4:26Burpee broad jump3:03Row4:22Farmers carry1:34Sandbag lunges3:20Wall balls5:25Run 13:20Run 23:48Run 34:06Run 44:03Run 54:20Run 64:03Run 74:03Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Station profile · best Open Men race
Full race report →Istanbul 2026, against 744 Open Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 94%
Sled push faster than 92%
Sled pull faster than 97%
Burpee broad jump faster than 99%
Row faster than 97%
Farmers carry faster than 98%
Sandbag lunges faster than 97%
Wall balls faster than 97%
Roxzone faster than 97%
Runs (8 km) faster than 95%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:25 faster
Sled push 0:38 faster
Sled pull 1:32 faster
Burpee broad jump 2:30 faster
Row 0:33 faster
Farmers carry 0:40 faster
Sandbag lunges 2:12 faster
Wall balls 2:45 faster
Roxzone 3:14 faster
Runs (8 km) 9:43 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Said against the typical Open Men finisher
Said1:01:00
Typical Open Men1:24:52
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:01:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
